Seaweed
Breakfast helps supplement calcium, good for bones and joints and blood pressure
|
Breakfast is a source of energy for the whole day, so we need to eat a nutritious diet to control blood pressure and improve bone and joint health.
Exploiting “green gold” from mollusks and seaweed
|
Mollusks and seaweed are two potential marine economic sectors with strong growth. However, sustainable exploitation still faces many challenges.
Why should you avoid consuming too much seaweed?
|
Seaweed is a nutritious food, providing many essential vitamins and minerals. However, consuming too much can lead to many side effects.