He said this was what he learned from the method of Neville. This rule is applied from the experiment of American doctor Neville Goddard (1905-1972). Starting a new day, he often stands in front of someone's picture with a bright smile for at least 17 seconds. As a result, that day, he was lucky, everything was unusually smooth.
He said: "I also feel that and I want to share the joy with others, on the bus, when I arrived at the office."
However, there are also people contrary to him. Unconsciously, they are those who ruin joy.
There is a type of quarrel starting from one of two people - intentionally but unknown reasons - suddenly destroying the happy, excited mood of the other person. A psychological situation often happens as follows: The person you love is happy to make cakes for your grandchildren to play, or humming a melody while rearranging the kitchen. Maybe they are excited to plan on weekends or nervous sharing the joy of meeting an old friend again. Or they are talking about a bright future at work and finance with a rare optimism.
Yet, even if you love them, you feel something in you suddenly rises, making you uncomfortable. Shortly after, you let go of the harsh comments or suddenly criticized: You decry that old friend (they told the story very bland, a bit arrogant); You can break the arrangement in the kitchen; You find errors in the cake; Or mention a aspect of their work that you know they are uncomfortable. You complain that they did not think of the repair road when planning the weekend. You find all ways to turn their joy into an anxiety, frustration and melancholy state.
The controversy broke this joy, eventually, just a call for love full of paradox, making the initiator leaving the kindness and understanding they always want.
If you understand this, you will realize that the person who is trying to disrupt my mood is not necessarily a bad guy (although they are a bit like that). They simply, in a very childish way but also sincere, worried that our happiness will make them feel abandoned. And with non -stop negative, they are asking us to reassure.
Well, those who destroy joy, if looking deep inside, are essentially those who are trying to reach joy.
In fact, the most valuable thing that is also the least expensive is joy - the more you give, the more we get. So why do we try to hide it, instead of starting a new day with a smile in the mirror and trying to spread it to the people around us?