Benefits of Union member Union

Union members and workers are excited before boarding the trade union train to return to their hometowns to celebrate Tet.

Trade union train tickets resolve worries, take workers home for Tet

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Ho Chi Minh City - The trade union train near Tet not only takes workers home for reunion, but also adds motivation amid rising living costs in the city.

Mr. Nguyen Dinh Khang - Member of the Party Central Committee, Vice Chairman of the Central Committee of the Vietnam Fatherland Front, President of the Vietnam General Confederation of Labor presents air tickets to workers in difficult circumstances, far from home at the Trade Union Tet Market - Binh Ngo Spring 2026 Program. Photo: VGCL

Trade unions take care of Tet for about 12 million workers

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On the occasion of the Binh Ngo Lunar New Year 2026, Trade Union levels across the country have implemented many practical activities to care for union members and workers.

Banh chung is one of the dishes that easily causes excess fat accumulation, so workers need to use it in moderation during Tet. Photo: Kieu Vu

What should workers do to prevent excess fat accumulation during Tet

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For workers who are used to a regular pace of life during the year, Tet will be a period that easily causes the body to accumulate excess fat if there is no reasonable adjustment.

Pork is one of the sources of protein supplements that workers can choose. Photo: Kieu Vu

Supplementing protein from pork: Hardworking workers should take advantage of it

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Protein supplementation is important for everyone, especially workers in heavy industries.

Herring is one of the types of fish that helps workers' bodies recover muscles quickly. Photo: Kieu Vu

What kind of fish should heavy laborers eat to quickly restore muscle

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Laborers work hard, their muscles often have to operate at high intensity, so they are easily tired and micro-injured.