4 nutritional principles to help effectively control high blood pressure

    THÁI TRANG |

    In addition to taking medication, people with high blood pressure need to build a reasonable diet and maintain regular physical activity to protect their long-term health.

    THÁI TRANG
    RELATED NEWS
    Free screening reveals people with high blood pressure, requiring emergency treatment.

    Free screening reveals people with high blood pressure, requiring emergency care

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    Hanoi - Nearly 300 residents of Dinh Cong ward were given free health check-ups, through screening, doctors discovered many cases of severe hypertension.

    Assoc. Prof. Dr. BS Bui Thi Nhung (Vice Chairwoman of the Vietnam Nutrition Association, Head of the Nutrition Department of Sun Hospital) suggests a diet for people with high blood pressure. Photo: Huyen Trang

    People with high blood pressure need to pay attention to these things in their diet

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    People with high blood pressure need to maintain a healthy diet combined with a scientific lifestyle to control blood pressure and reduce the risk of cardiovascular complications.

    Hypertension is known as a silent killer, effective blood pressure control helps limit a series of dangerous diseases. Graphic photo: Ha My (with AI support)

    Good blood pressure control helps reduce the risk of many dangerous diseases

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    High blood pressure not only increases the risk of stroke but also affects the heart, kidneys and brain.

    People need red books and CCCDs to serve the land data scanning process. Photo: Hai Nguyen

    People prepare red books, officials will bring photocopiers to their homes to scan land data

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    Hanoi - Some localities are deploying land data scanning right at home, people need to prepare red books and CCCDs.

    Recently, storm No. 1 caused heavy rain in the Northeast region. Photo compiled by: An An/Source: Vietnam Disaster Monitoring System

    Forecast risk of upcoming storms or tropical depressions, widespread heavy rain in the North

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    The meteorological agency forecasts that in the period from July 19 - July 23, the North is likely to have widespread heavy rain due to the impact of storms or tropical depressions.

    People in Quang Tri suffer heavy losses when fish die simultaneously. Photo: People provided

    People in Quang Tri suffer heavy losses when fish die simultaneously

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    Quang Tri - Many cage fish farming households in Cua Viet commune are struggling when thousands of fish die white, functional agencies are clarifying the cause.

    Khám sàng lọc miễn phí phát hiện người dân tăng huyết áp, phải cấp cứu.

    Free screening reveals people with high blood pressure, requiring emergency care

    Hạnh Thơm - An Phương |

    Hanoi - Nearly 300 residents of Dinh Cong ward were given free health check-ups, through screening, doctors discovered many cases of severe hypertension.

    PGS.TS.BS Bùi Thị Nhung (Phó Chủ tịch Hội Tiết chế Dinh dưỡng Việt Nam, Trưởng khoa Dinh dưỡng Bệnh viện Mặt Trời) gợi ý chế độ dinh dưỡng cho người huyết áp cao. Ảnh: Huyền Trang

    People with high blood pressure need to pay attention to these things in their diet

    HUYỀN TRANG |

    People with high blood pressure need to maintain a healthy diet combined with a scientific lifestyle to control blood pressure and reduce the risk of cardiovascular complications.

    Tăng huyết áp được mệnh danh là kẻ giết người thầm lặng, việc kiểm soát huyết áp hiệu quả giúp hạn chế mắc hàng loạt các bệnh lý nguy hiểm. Ảnh đồ họa: Hà My (có sự hỗ trợ của AI)

    Good blood pressure control helps reduce the risk of many dangerous diseases

    HƯƠNG SƠN (THEO TRANG XINHUA) |

    High blood pressure not only increases the risk of stroke but also affects the heart, kidneys and brain.