Eating guava at night has the potential risk of insomnia and increased blood sugar
HUYỀN TRANG - ĐINH HIỆP (nguồn: medicinenet) |
Eating guava at night seems harmless but can cause bloating, indigestion, reflux and sleep apnea.
HUYỀN TRANG - ĐINH HIỆP (nguồn: medicinenet) |
Eating guava at night seems harmless but can cause bloating, indigestion, reflux and sleep apnea.
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Getting 7-9 hours of sleep helps stabilize blood pressure, reduce cardiovascular risk and improve overall health every day.
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Ho Hoai Anh is the author of the song "Phu Dong Thien Vuong" that helped Duc Phuc win the championship at the Intervision 2025 international music competition.
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Lao Cai - A young couple was stunned when receiving news of the collapse of a school gate that left their two young sons behind.
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Lai Chau - A fire broke out in the early morning of September 23 in Khong Lao commune, Lai Chau province, burning down 2 stores and a house, fortunately there were no casualties.
HƯƠNG SƠN (T/H) |
Canh atiso hầm xương là một món ăn giúp giải độc gan hiệu quả, có giấc ngủ ngon hơn.
HUYỀN TRANG (NGUỒN: PubMed) |
Người bệnh gan thường gặp khó ngủ do bụng căng tức hoặc mệt mỏi, vì vậy lựa chọn tư thế ngủ phù hợp sẽ giúp giảm áp lực lên gan và có giấc ngủ sâu hơn.
THÙY DƯƠNG (T/H) |
Getting 7-9 hours of sleep helps stabilize blood pressure, reduce cardiovascular risk and improve overall health every day.