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    5 effective ways to prevent neck and shoulder pain

    5 effective ways to prevent neck and shoulder pain

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    Neck and shoulder pain is increasingly common among young people and office workers. Doctors point out 5 simple habits to help prevent effectively from an early age.

    Explaining the reason why many people have neck and shoulder pain in the summer

    Explaining the reason why many people have neck and shoulder pain in the summer

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    Neck and shoulder pain can appear in the summer if you maintain incorrect cooling habits.

    Neck and shoulder pain requires gentle exercise to help relax the muscles in the neck area. Graphic photo: Huong Son/ Photo using AI

    Simple movements to help reduce neck and shoulder pain every day

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    Neck and shoulder pain is a common condition in people who regularly work with computers or sit in one position for a long time.

    Senior Lieutenant Pham Duc Huynh - Secretary of the Youth Union of A Luoi 1 Commune Police directly participated in the legal propaganda clip. Photo: A Luoi 1 Commune Police.

    Hue Highlands Police make legal clip attracting millions of views

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    Hue - Short, humorous videos of A Luoi 1 Commune Police help make legal regulations easy to remember, attracting millions of views.

    Candidates participating in the high school graduation exam at the Tuyen Quang Specialized High School exam site. Photo: Viet Bac

    Only 13 candidates scored from 8 points in English when taking the 2nd graduation exam in Tuyen Quang

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    In the re-exam for graduation in Tuyen Quang, 13 out of 197 candidates achieved 8 points or higher in English, accounting for 6.6%, a sharp decrease compared to the previous exam.

    Machinery dismantling the last works within the project to expand alley 381 Nguyen Khang (Cau Giay ward, Hanoi). Photo: Song Huu

    Demolishing the last works to expand alley 381 Nguyen Khang, Hanoi

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    Hanoi - The last projects within the project to expand alley 381 Nguyen Khang are being urgently demolished. Construction work is being prepared to be deployed.

    5 cách phòng ngừa đau cổ vai gáy hiệu quả

    5 effective ways to prevent neck and shoulder pain

    An Phương - Đinh Đinh |

    Neck and shoulder pain is increasingly common among young people and office workers. Doctors point out 5 simple habits to help prevent effectively from an early age.

    Lý giải nguyên nhân nhiều người bị đau cổ vai gáy vào mùa hè

    Explaining the reason why many people have neck and shoulder pain in the summer

    HÂN NGHIÊN |

    Neck and shoulder pain can appear in the summer if you maintain incorrect cooling habits.

    Đau cổ vai gáy cần tập vận động nhẹ nhàng giúp giãn cơ vùng cổ. Ảnh đồ hoạ: Hương Sơn/ Ảnh có sử dụng AI

    Simple movements to help reduce neck and shoulder pain every day

    NGUYỄN LY |

    Neck and shoulder pain is a common condition in people who regularly work with computers or sit in one position for a long time.