Fatty fish, berries - yellow foods to control blood pressure
Ngọc Linh (nguồn: Healthline) |
The following foods have been scientifically proven to have the best benefits in controlling blood pressure.
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Red grapes - the "champion" of nutrition in the grape family
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Although all grapes are beneficial for health, red grapes stand out with many valuable nutrients.
Magnesium-rich nuts help control blood pressure effectively
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Here are 3 types of magnesium-rich nuts that can help maintain healthy blood pressure levels.
Grapes are very good but not everyone should eat them
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Although it is a nutritious fruit, supplementing too many grapes can have a negative impact on human health.
Russia declares to ensure the highest security if Mr. Zelensky arrives in Moscow
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Russia has said it will ensure the highest level of security for Ukrainian President Volodymyr Zelensky if he accepts to Moscow to meet President Vladimir Putin.
Officials are absolutely not required to present integrated documents on VNeID
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Officials, civil servants and public employees are absolutely not required to submit or present documents integrated on VNeID or in a connected database.
Motorcycle collides with tanker truck crossing the road in Lam Dong, killing 2 people
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Lam Dong - A motorbike collided with a tanker truck crossing the road on National Highway 1, causing 2 motorcyclists to die on the spot.
Mr. Trump issued a letter to NATO on resolving the Russia-Ukraine conflict
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Mr. Trump said the US would only impose major sanctions on Russia if all of NATO followed suit and ended Russian oil imports.
Red grapes - the "champion" of nutrition in the grape family
Ngọc Linh (Nguồn: The wellness corner) |
Although all grapes are beneficial for health, red grapes stand out with many valuable nutrients.
Magnesium-rich nuts help control blood pressure effectively
MINH CHÂU - ĐINH ĐINH (T/H) |
Here are 3 types of magnesium-rich nuts that can help maintain healthy blood pressure levels.
Grapes are very good but not everyone should eat them
Ngọc Linh (nguồn: medicalnewstoday) |
Although it is a nutritious fruit, supplementing too many grapes can have a negative impact on human health.
