The spike in blood pressure stems from the seemingly harmless morning habit

    HUYỀN TRANG (NGUỒN: PubMed Central) |

    The habit of skipping breakfast is associated with an increased risk of high blood pressure, especially in adults, middle-aged and elderly people.

    HUYỀN TRANG (NGUỒN: PubMed Central)
    RELATED NEWS
    Pomegranate is a fruit that can help lower blood pressure. Photo: Kieu Vu

    Secret to lowering blood pressure from pomegranate

    |

    Pomegranate is not only a delicious, nutritious fruit, but many studies have also proven to help lower blood pressure.

    Focusing on lifestyle, including diet, physical activity, limiting alcohol use, quitting smoking and ensuring adequate sleep... is considered a natural way to control blood pressure. Graphics: Tra My

    The secret to controlling blood pressure naturally without taking medication

    |

    strategy of controlling blood pressure without drugs by eating healthy, reducing salt, increasing exercise... is the way recommended by experts.

    Meritorious Artist Hanh Thuy shares about her fate in acting in 5 consecutive films that reached hundreds of billions

    Meritorious Artist Hanh Thuy shares about her fate in acting in 5 consecutive films that reached hundreds of billions

    |

    Meritorious Artist Hanh Thuy said that the milestone of acting in 5 consecutive movies all reaching the hundred-billion mark makes her happy and proud.

    Functional agencies examine the scene to serve the investigation and clarify the cause of the accident. Photo: Phuc Khanh

    Trailer truck collides with agricultural truck, identities of casualties identified

    |

    Lam Dong - Functional agencies have identified 3 deaths and 3 injuries in the accident between a tractor-trailer and a tractor-trailer.

    Durian of people in Da Huoai 2 commune uprooted by tornado. Photo: Phuc Khanh

    Tornadoes knock down trees, drop dozens of tons of durian from people in Lam Dong

    |

    Lam Dong - Tornadoes accompanied by heavy rain swept through Da Huoai 2 commune, causing more than 50 tons of durian to fall to the ground, dozens of trees to be uprooted, causing damage of about 3 billion VND.

    Satellite image of US 5th Naval Base in Bahrain. Photo: AFP

    US base in the Gulf attacked by Iran

    |

    The Iranian Islamic Revolutionary Guard Corps (IRGC) announced that it had launched missiles targeting US military facilities in Kuwait and Bahrain.

    Ho Chi Minh City will pilot the construction of at least 5 socialist communes and wards in the period 2026 - 2030. Photo: Anh Tu

    HCMC will pilot the construction of at least 5 socialist communes and wards

    |

    HCMC will pilot the construction of at least 5 socialist communes and wards to improve the quality of life and build a healthy cultural environment.

    Lựu là trái cây có thể hỗ trợ hạ huyết áp. Ảnh: Kiều Vũ

    Secret to lowering blood pressure from pomegranate

    Kiều Vũ (Theo AHA) |

    Pomegranate is not only a delicious, nutritious fruit, but many studies have also proven to help lower blood pressure.

    Việc chú trọng vào lối sống, bao gồm chế độ ăn uống, hoạt động thể chất, hạn chế sử dụng rượu, cai thuốc lá và đảm bảo đủ giấc ngủ...được coi là những biện pháp kiểm soát huyết áp tự nhiên. Đồ họa: Trà My

    The secret to controlling blood pressure naturally without taking medication

    Trà My |

    strategy of controlling blood pressure without drugs by eating healthy, reducing salt, increasing exercise... is the way recommended by experts.

    Trứng là một trong những thực phẩm hỗ trợ cải thiện lưu lượng máu đến não, từ đó làm giảm triệu chứng của tụt huyết áp. Ảnh: Kiều Vũ

    Ăn gì khi bị tụt huyết áp?

    Kiều Vũ (Theo WHO) |

    Tụt huyết áp là tình trạng huyết áp giảm xuống dưới mức bình thường, gây ra các triệu chứng như chóng mặt, mệt mỏi, hoa mắt, thậm chí ngất xỉu.