Losing weight after Tet is a small matter if you eat this way
Anh Thư (Theo Journal of Nutrition & Disease) |
Steamed vegetables are an effective choice for weight loss after days of consuming high-fat foods.
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Apricot gardens in Ho Chi Minh City bustling in the days leading up to Tet
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4 effective lemon juice recipes for weight loss
Hoài Lan (dịch Eat This Not That) |
To lose weight healthily, you can refer to the 4 lemon juice recipes below.
Lower blood sugar effectively with this delicious fish
Hồng Nhung (THEO NATIONAL INSTITUTES OF HEALTH) |
Sturgeon can effectively help lower blood sugar thanks to its content of omega-3 fatty acids, high-quality protein, and important vitamins and minerals.
Tips for choosing Tet dishes that do not increase blood sugar
Hồng Nhung (THEO EATINGWELL) |
Below are some notes on choosing Tet dishes for people with diabetes that do not increase blood sugar.
