Losing weight after Tet is a small matter if you eat this way

Anh Thư (Theo Journal of Nutrition & Disease) |

Steamed vegetables are an effective choice for weight loss after days of consuming high-fat foods.

Anh Thư (Theo Journal of Nutrition & Disease)
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4 effective lemon juice recipes for weight loss

Hoài Lan (dịch Eat This Not That) |

To lose weight healthily, you can refer to the 4 lemon juice recipes below.

Lower blood sugar effectively with this delicious fish

Hồng Nhung (THEO NATIONAL INSTITUTES OF HEALTH) |

Sturgeon can effectively help lower blood sugar thanks to its content of omega-3 fatty acids, high-quality protein, and important vitamins and minerals.

Tips for choosing Tet dishes that do not increase blood sugar

Hồng Nhung (THEO EATINGWELL) |

Below are some notes on choosing Tet dishes for people with diabetes that do not increase blood sugar.