Losing weight after Tet is a small matter if you eat this way
Anh Thư (Theo Journal of Nutrition & Disease) |
Steamed vegetables are an effective choice for weight loss after days of consuming high-fat foods.
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4 effective lemon juice recipes for weight loss
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To lose weight healthily, you can refer to the 4 lemon juice recipes below.
Lower blood sugar effectively with this delicious fish
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Sturgeon can effectively help lower blood sugar thanks to its content of omega-3 fatty acids, high-quality protein, and important vitamins and minerals.
Tips for choosing Tet dishes that do not increase blood sugar
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Below are some notes on choosing Tet dishes for people with diabetes that do not increase blood sugar.
Expanding international relations, raising the level of caring for maritime workers
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In the context of deep integration, the Trade Union of Vietnam National Shipping Lines has proactively expanded cooperation with international trade union organizations to improve the quality of human resources, strengthen the cross-border support network and more effectively protect the rights and interests of maritime workers.
Accompanying the Railway industry to enter a new era of development
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Chairman of the Vietnam Railway Trade Union Ha Trong Thang said that in the context of the railway industry facing the requirement of strong restructuring, transforming the management model and improving competitiveness, the trade union organization continues to affirm its role as a bridge between workers and businesses, and also an important companion force in the process of modernizing the railway industry.
Finding solutions to care for and support workers in the long term
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On the afternoon of June 3, at the Center for Discussion No. 1 of the 14th Vietnam Trade Union Congress, delegates exchanged and discussed finding solutions to care for and support workers in the long term in the new situation.
Strive for 100% of grassroots trade unions to apply digital transformation in operations
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One of the targets for the 2025-2030 term of the Trade Union of Vietnam National Shipping Lines is that 100% of grassroots trade unions apply digital transformation in trade union activities.
4 effective lemon juice recipes for weight loss
Hoài Lan (dịch Eat This Not That) |
To lose weight healthily, you can refer to the 4 lemon juice recipes below.
Lower blood sugar effectively with this delicious fish
Hồng Nhung (THEO NATIONAL INSTITUTES OF HEALTH) |
Sturgeon can effectively help lower blood sugar thanks to its content of omega-3 fatty acids, high-quality protein, and important vitamins and minerals.
Tips for choosing Tet dishes that do not increase blood sugar
Hồng Nhung (THEO EATINGWELL) |
Below are some notes on choosing Tet dishes for people with diabetes that do not increase blood sugar.
