Tips on how to supplement omega-3 to effectively detoxify the liver

    HUYỀN TRANG |

    Supplementing omega-3 not only helps enhance liver function, supports detoxification but also improves cardiovascular, brain and immune system health.

    HUYỀN TRANG
    TIN LIÊN QUAN
    Summary of the most effective vitamins for liver detoxification

    Summary of the most effective vitamins for liver detoxification

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    The following vitamin groups are especially good for the liver, helping to effectively support liver detoxification.

    Maintaining reasonable magnesium levels in the diet is important for many essential enzyme processes, thereby supporting liver function, detoxifying the liver and reducing the risk of metabolic diseases. Photo: Huyen Trang

    Foods rich in magnesium help detoxify and restore the liver effectively

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    Supplementing magnesium through the diet not only supports liver function but also helps reduce inflammation, detoxify the liver effectively and prevent liver diseases.

    Notes when using omega 3 in the liver detoxification process

    Notes when using omega-3 in the liver detoxification process

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    Omega-3 plays an important role in supporting liver function and the detoxification process, however, users need to pay attention to the following.

    Illustrative photo: Phan Anh

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    Tổng hợp các vitamin giúp thải độc gan hiệu quả nhất

    Summary of the most effective vitamins for liver detoxification

    HUYỀN TRANG (NGUỒN Houston Methodist) |

    The following vitamin groups are especially good for the liver, helping to effectively support liver detoxification.

    Việc duy trì mức magiê hợp lý trong chế độ ăn uống là quan trọng cho nhiều quá trình enzyme thiết yếu, từ đó hỗ trợ chức năng gan, thải độc gan và giảm nguy cơ mắc các bệnh chuyển hóa. Ảnh ghép: Huyền Trang

    Foods rich in magnesium help detoxify and restore the liver effectively

    HUYỀN TRANG (THEO NIH Office of Dietary Supplements VÀ Healthline) |

    Supplementing magnesium through the diet not only supports liver function but also helps reduce inflammation, detoxify the liver effectively and prevent liver diseases.

    Lưu ý khi sử dụng omega 3 trong quá trình thải độc gan

    Notes when using omega-3 in the liver detoxification process

    HUYỀN TRANG |

    Omega-3 plays an important role in supporting liver function and the detoxification process, however, users need to pay attention to the following.