How should people with high blood sugar lose weight?

Hồng Nhung (Theo eatingwell) |

Below are some quick ways to lose weight for people with high blood sugar, you can refer to them.

Hồng Nhung (Theo eatingwell)
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How to eat buffet without worrying about increasing blood sugar

Linh Đan - Hà Lê (Nguồn: Viện Dinh dưỡng Quốc gia) |

Buffets are appealing but if not chosen properly, they can quickly increase blood sugar.

Summary of foods that help detoxify the liver easily

Anh Thư (THEO ABOLUOWANG) |

Green tea, turmeric, avocado, grapefruit... are a series of foods that support liver detoxification that you can refer to.

Losing weight after Tet is a small matter if you eat this way

Anh Thư (Theo Journal of Nutrition & Disease) |

Steamed vegetables are an effective choice for weight loss after days of consuming high-fat foods.