How should people with high blood sugar lose weight?
Hồng Nhung (Theo eatingwell) |
Below are some quick ways to lose weight for people with high blood sugar, you can refer to them.
TIN LIÊN QUAN
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How to eat buffet without worrying about increasing blood sugar
Linh Đan - Hà Lê (Nguồn: Viện Dinh dưỡng Quốc gia) |
Buffets are appealing but if not chosen properly, they can quickly increase blood sugar.
Summary of foods that help detoxify the liver easily
Anh Thư (THEO ABOLUOWANG) |
Green tea, turmeric, avocado, grapefruit... are a series of foods that support liver detoxification that you can refer to.
Losing weight after Tet is a small matter if you eat this way
Anh Thư (Theo Journal of Nutrition & Disease) |
Steamed vegetables are an effective choice for weight loss after days of consuming high-fat foods.
