Golden principle to protect the liver during hot days

    HUYỀN TRANG (THEO CDC VÀ NIH) |

    Hot weather causes the body to lose water and electrolytes, reducing blood flow to the liver, making it difficult for the liver to perform the task of detoxification and nutrient metabolism.

    HUYỀN TRANG (THEO CDC VÀ NIH)
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    Pumpkin seeds, or sunflower seeds... are seeds rich in protein and are very good for the kidneys and liver.

    Uống nước chanh điều độ tốt cho gan thận. Đồ họa: Hạ Mây

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    HẠ MÂY |

    Lemon juice is considered a natural drink that helps nourish the liver and kidneys and detoxify effectively.

    Loại bỏ độc tố trong gan nhờ loại lá quen thuộc trong vườn nhà

    Eliminate liver toxins thanks to familiar leaves in the garden

    Cao Thơm (theo healthshots) |

    This familiar, easy-to-find leaf in many families is not only a spice for meals but also has a cooling effect and effectively supports liver lowering.