Foods to avoid in winter for the elderly
HUYỀN TRANG (NGUỒN: Mayo Clinic) |
In winter, which food groups should the elderly avoid to avoid aggravating underlying diseases, causing digestive disorders and affecting the heart and blood pressure?
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A skin barrier is weakened due to the habit of bathing in hot water in winter
THIỆN NHÂN (T/H) |
Taking a hot bath in winter feels pleasant but can silently weaken the skin's barrier, causing dry and sensitive skin.
Winter eating habits affect weight and health
THIỆN NHÂN (T/H) |
Winter can make the body crave more food due to cold, dehydration and hormonal changes.
