Society
What happens when you have dinner after 7pm
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Eating dinner after 7 pm not only slows down digestion but also has a negative impact on metabolism, sleep and the risk of weight gain and blood sugar disorders if maintained regularly.
Tet gifts are full, Can Tho workers bring spring home
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Can Tho - Tet gifts not only add motivation to Can Tho workers, but also bring joy and hope in the journey to return to their hometowns to welcome spring.
Reasonable rest time helps the body recover and increase lifespan
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Rest at the right time, especially getting enough sleep for 7-8 hours during the golden hours of the night, helps the body recover, increase immunity and contribute to prolonging life.
Warm Tet Eve at the Rehabilitation Department of Cho Ray Hospital
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Ho Chi Minh City - In the midst of the days leading up to Tet, the Department of Rehabilitation, Cho Ray Hospital organizes a special year-end party, connecting patients who have been and are being treated.
Green vegetables that help increase lifespan and protect cells
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Eating green vegetables regularly, especially dark green leafy vegetables, is considered an important factor in protecting cells, slowing down aging and contributing to increasing longevity.
Farmers build banks, dig ditches, worry about losing all crops due to consecutive storms
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Hanoi - Before production can be restored, people are building banks and digging ditches to pump and drain water, worried about recurring flooding due to the impact of rain after storm No. 11.
Support level for workers who are no longer able to work abroad from September 15, 2025
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From September 15, 2025, how will workers who are unable to work abroad be supported?
Not yet escaped the flooding after storm No. 10, people are worried about heavy rain from storm No. 11
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After storm No. 10, many houses in Mieu Nha (Hanoi) were deeply flooded, people had to rent temporary apartments, worried about the risk of flooding again when storm No. 11 was about to cause rain again.
Deadline for considering and deciding to dissolve the Security and Order Protection Team at the grassroots level
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Reader tronghiaxxx@gmail.com asked: How is the deadline for considering and deciding to dissolve the Security and Order Protection Team at the grassroots level regulated?
Searching overnight, bringing back more than 250 students who fled drug rehabilitation facilities in An Giang
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The leader of An Giang Provincial Police said that the forces are actively continuing to search for drug addicts who fled from Drug Rehabilitation Center No. 2.
Super beautiful license plates in Ho Chi Minh City are available in the auction on October 6
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License plate auction: On October 6, Vietnam Joint Stock Auction Company will auction 8,000 beautiful car license plates in 5 time frames.
Worried about dirty food at the temporary market, workers depend on rural things
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Hanoi - Uncertain about the origin of food in ticket markets and temporary markets, people pay more to go to supermarkets, while workers have to " live on" rural goods.
6 simple yoga poses to improve reproductive health
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Yoga not only helps relieve menstrual cramps but also helps regulate hormones, improve mood and enhance reproductive health.
20h News: Hanoi students are off to avoid storm No. 11 Matmo
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20h News on October 5: Students in Hanoi are given a day off to avoid storm No. 11 Matmo; Another suspect in the charity call in Dien Bien has been prosecuted...
Weather forecast for tonight and tomorrow, October 6
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Weather forecast for tonight and tomorrow, October 6: Due to the influence of storm No. 11, the mountainous and midland areas of the North will have heavy rain, locally very heavy rain.
Monitoring medical errors in electronic medical records in Can Tho
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Can Tho - Continuing to perfect the electronic medical records model, the health sector is moving towards applying AI and Big data to monitor medical errors.
Family travels thousands of kilometers, looking for opportunities for surgery for hand deformities that stick to 5 fingers in a row for their child
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On the afternoon of October 5, Hanoi Children's Hospital in collaboration with Resurge International (USA) examined for free more than 50 children with hand problems and ptosis.
Forecast of the heaviest rain areas in the next 2 days, some places exceed 400mm
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According to the meteorological agency, the focus area of heavy rain from the night of October 5 to the night of October 7 is the midlands and mountainous areas of the North, with some places having over 400mm of rain.
More than 500 boats in Co To, Quang Ninh have entered safe storm shelters
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Quang Ninh - Storm No. 11 is entering the Gulf of Tonkin, Co To Special Zone has urgently called for and guided more than 500 ships to safe shelters.
How to moisturize your skin from within to help keep your skin healthy and beautiful
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Moisturizing the skin depends not only on cosmetics but also on diet and living habits. Moisture from within helps the skin become smoother, more elastic and brighter.
