5 breakfast mistakes that can ruin your weight loss goals

Cao Thơm (THEO HEALTHSHOTS) |

Below are mistakes to avoid when eating in the morning, especially for those who want to lose weight or maintain their weight.

Cao Thơm (THEO HEALTHSHOTS)
TIN LIÊN QUAN

How tomatoes help lose weight and burn belly fat

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Tomatoes are widely used in diets to lose weight and burn belly fat. People in need need to know how this process works to apply it effectively.

How to make ice apple dessert for people who are losing weight

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Stone apple (or nungu apple) is a nutritious, low-calorie fruit. Below is how to make a dessert from stone apple for people who are losing weight.

5 reasons to drink cucumber juice to rehydrate and lose weight

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Cucumber juice is rich in vitamins, fiber, and antioxidants. These ingredients not only boost metabolism but also help in weight loss.

Union News: No salary and pension increase for 2025

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Today's union newsletter has the following content: No decision on public sector salary increase, pensions in 2025; Workers expect high Tet bonuses...

Many errors in using school funds in Dong Hoi City

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Quang Binh - Dong Hoi City Inspectorate has discovered many errors in the management and use of funding sources at schools in the area.

Hanoi reclaims nearly 65,000m2 of land to build a road connecting two beltways

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Hanoi - Hoang Mai District will reclaim 64,849m2 of land in 5 wards to build Minh Khai - Vinh Tuy - Yen Duyen road connecting from Ring Road 2.5 to Ring Road 3.

Duc Giang Chemicals and the bright spot in the National Volleyball Championship

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Duc Giang Chemical Club has an impressive transformation, ready to compete for the title of champion in the 2024 National Volleyball Championship.

Living in fear in a rundown workers' housing area

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Living in Kim Chung workers' housing area (Dong Anh, Hanoi), many people are worried about many safety risks.

How tomatoes help lose weight and burn belly fat

Kiều Vũ (Tổng hợp từ NIH & AHA) |

Tomatoes are widely used in diets to lose weight and burn belly fat. People in need need to know how this process works to apply it effectively.

How to make ice apple dessert for people who are losing weight

THÙY DƯƠNG (THEO HEALTHSHOTS) |

Stone apple (or nungu apple) is a nutritious, low-calorie fruit. Below is how to make a dessert from stone apple for people who are losing weight.

5 reasons to drink cucumber juice to rehydrate and lose weight

Cao Thơm |

Cucumber juice is rich in vitamins, fiber, and antioxidants. These ingredients not only boost metabolism but also help in weight loss.