Safe weight loss tips for women over 45
Nhóm PV |
Women over 45 years old who want to lose weight need to pay attention to diet and exercise regularly.
RELATED NEWS
Lose weight effectively with 4 healthy snacks
|
To lose weight effectively, you can refer to the following 4 healthy snacks.
Lose weight effectively with 6 dishes made from chia seeds
|
Chia seeds contain many nutrients such as fiber, protein and omega-3, supporting effective weight loss.
Popular Vegetables for Strong Bones and Weight Loss
|
Besides aiding weight loss and strengthening bones, this vegetable has many other health benefits.
The men's and women's singles semi-final matches of the National Sports Festival have been determined
|
The most outstanding faces in the men's and women's singles table tennis events of the X-2026 National Sports Games have been revealed after the quarter-finals.
Proposal for an allowance of 80% for medical staff in difficult areas
|
The Ministry of Health proposes to increase professional preferential allowances to 80% for medical staff working in mountainous, difficult, border, and island areas.
The appeal of Vietnamese concerts
|
After a busy summer of music events, the domestic performance market continues to heat up with a series of announced programs. The appeal of "Anh Trai Vuot Ngan Chong Gai 2026" and major music festivals shows that Vietnamese concerts are still a "gold mine", but the year-end competition will become increasingly fierce.
5-day holiday, tourists book tours early before National Day 2/9
|
The 5-day National Day holiday of September 2nd has caused tourism demand to increase rapidly, many people actively book tours early to avoid overload and increase service prices.
Lose weight effectively with 4 healthy snacks
Hoài Lan (dịch Prevention) |
To lose weight effectively, you can refer to the following 4 healthy snacks.
Lose weight effectively with 6 dishes made from chia seeds
Nhóm PV (Theo Healthshots) |
Chia seeds contain many nutrients such as fiber, protein and omega-3, supporting effective weight loss.
Popular Vegetables for Strong Bones and Weight Loss
Khánh Hạ (Theo Eatthisnotthat) |
Besides aiding weight loss and strengthening bones, this vegetable has many other health benefits.
