Safe weight loss tips for women over 45
Nhóm PV |
Women over 45 years old who want to lose weight need to pay attention to diet and exercise regularly.
Nhóm PV |
Women over 45 years old who want to lose weight need to pay attention to diet and exercise regularly.
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To lose weight effectively, you can refer to the following 4 healthy snacks.
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Chia seeds contain many nutrients such as fiber, protein and omega-3, supporting effective weight loss.
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Besides aiding weight loss and strengthening bones, this vegetable has many other health benefits.
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Thanh Hoa - The Police Agency has initiated a criminal case related to a particularly serious traffic accident on the highway that killed 4 people.
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Live football match between U23 Japan vs U23 Jordan in the quarter-finals of the 2026 AFC U23 Championship at 6:30 PM tonight (January 16).
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Voters at the Ministry of Culture, Sports and Tourism voted to agree to introduce Ms. Lam Thi Phuong Thanh, Standing Deputy Minister, to run for National Assembly Deputy of the 16th term.
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Dong Nai - The Thu Thiem - Long Thanh railway project has a total estimated investment of about 84,753 billion VND, completed in 2031.
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Up to now, many provinces and cities have announced the 3rd exam subject in the 10th grade entrance exam for the 2026 - 2027 school year.
Hoài Lan (dịch Prevention) |
To lose weight effectively, you can refer to the following 4 healthy snacks.
Nhóm PV (Theo Healthshots) |
Chia seeds contain many nutrients such as fiber, protein and omega-3, supporting effective weight loss.
Khánh Hạ (Theo Eatthisnotthat) |
Besides aiding weight loss and strengthening bones, this vegetable has many other health benefits.