Safe weight loss tips for women over 45
Nhóm PV |
Women over 45 years old who want to lose weight need to pay attention to diet and exercise regularly.
RELATED NEWS
Lose weight effectively with 4 healthy snacks
|
To lose weight effectively, you can refer to the following 4 healthy snacks.
Lose weight effectively with 6 dishes made from chia seeds
|
Chia seeds contain many nutrients such as fiber, protein and omega-3, supporting effective weight loss.
Popular Vegetables for Strong Bones and Weight Loss
|
Besides aiding weight loss and strengthening bones, this vegetable has many other health benefits.
Suspension bridge swept away by floods, Khanh Hoa people cling to ropes to pull boats across the river
|
Khanh Hoa - The suspension bridge was swept away by floods for nearly 2 months, people in Nam Khanh Vinh commune got on boats and clung to ropes to pull across the river.
Russia declares shooting down Ukrainian F-16 fighter jet
|
The Russian commander announced that the S-300 squadron shot down Ukrainian F-16 fighter jets, but Kiev has not confirmed the incident.
Large trucks are absent during rush hours, Ring Road 3 traffic is less tense
|
Hanoi - Piloting the restriction of heavy trucks during peak hours helps Ring Road 3 traffic become more smooth, and congestion pressure is significantly reduced.
Barcelona wins Spanish Super Cup
|
In the early morning of January 12 (Vietnam time), Barcelona defeated Real Madrid 3-2 to win the Spanish Super Cup.
Man United eliminated in the 3rd round of the FA Cup
|
In the early morning of January 12 (Vietnam time), Man United lost to Brighton 1-2 and stopped right from the 3rd round of the FA Cup.
Lose weight effectively with 4 healthy snacks
Hoài Lan (dịch Prevention) |
To lose weight effectively, you can refer to the following 4 healthy snacks.
Lose weight effectively with 6 dishes made from chia seeds
Nhóm PV (Theo Healthshots) |
Chia seeds contain many nutrients such as fiber, protein and omega-3, supporting effective weight loss.
Popular Vegetables for Strong Bones and Weight Loss
Khánh Hạ (Theo Eatthisnotthat) |
Besides aiding weight loss and strengthening bones, this vegetable has many other health benefits.
