Safe weight loss tips for women over 45
Nhóm PV |
Women over 45 years old who want to lose weight need to pay attention to diet and exercise regularly.
RELATED NEWS
Lose weight effectively with 4 healthy snacks
|
To lose weight effectively, you can refer to the following 4 healthy snacks.
Lose weight effectively with 6 dishes made from chia seeds
|
Chia seeds contain many nutrients such as fiber, protein and omega-3, supporting effective weight loss.
Popular Vegetables for Strong Bones and Weight Loss
|
Besides aiding weight loss and strengthening bones, this vegetable has many other health benefits.
After 12 years, the North unexpectedly welcomes cold air in June, the peak of summer
|
Cold air in June has appeared in the past; however, from 2014 to 2025, no northeast monsoon appeared in June.
Reasons why the Ministry of Education and Training proposes "reverse linkage" from universities to colleges and intermediate schools
|
The proposal to articulate from university to college and intermediate level is not to lower training standards but to protect the rights of learners and reduce waste in training.
Strong earthquake in the Philippines kills 1 person, houses collapse
|
At least 1 person died and many houses collapsed after a strong earthquake off the south coast of Mindanao Island, Philippines on the morning of June 8.
Energy Transition - Driving Force for Double-Number Growth Goals
|
On June 9, 2026, Lao Dong Newspaper in coordination with the Ministry of Industry and Trade organized the Workshop "Energy Transition - Driving Force for Two-digit Growth Goals".
Lose weight effectively with 4 healthy snacks
Hoài Lan (dịch Prevention) |
To lose weight effectively, you can refer to the following 4 healthy snacks.
Lose weight effectively with 6 dishes made from chia seeds
Nhóm PV (Theo Healthshots) |
Chia seeds contain many nutrients such as fiber, protein and omega-3, supporting effective weight loss.
Popular Vegetables for Strong Bones and Weight Loss
Khánh Hạ (Theo Eatthisnotthat) |
Besides aiding weight loss and strengthening bones, this vegetable has many other health benefits.
