Safe weight loss tips for women over 45
Nhóm PV |
Women over 45 years old who want to lose weight need to pay attention to diet and exercise regularly.
RELATED NEWS
Lose weight effectively with 4 healthy snacks
|
To lose weight effectively, you can refer to the following 4 healthy snacks.
Lose weight effectively with 6 dishes made from chia seeds
|
Chia seeds contain many nutrients such as fiber, protein and omega-3, supporting effective weight loss.
Popular Vegetables for Strong Bones and Weight Loss
|
Besides aiding weight loss and strengthening bones, this vegetable has many other health benefits.
Major changes in administrative procedures in Hanoi from January 1, 2026
|
Hanoi - From January 1, 2026, the city will return 100% of the administrative procedure results in paper form via post office.
Hanoians pack their bags, jostle to check-in at Hoan Kiem Lake on the first day of 2026
|
Hanoi - In the golden and chilly sunshine of the first day of 2026, thousands of Hanoi people dressed up, radiantly check-ined in the area around Hoan Kiem Lake.
Meritorious Artist Hanh Thuy and the obsession when writing "Heaven of Blood
|
From true stories, the movie "Heaven of Blood" exploits the dark side of online scams. Artist and screenwriter Hanh Thuy shares the reason for pursuing a difficult topic.
Gold shops bustling with transactions on New Year's Day
|
On January 1st, domestic gold prices simultaneously decreased. Gold shops continued to limit the number of purchases, and people flocked to trade.
New Year holiday 2026, on-the-spot and long-distance travel both "rise to prominence
|
During the 2026 New Year holiday, besides those who choose to spend time with their families, many people also choose to travel far away.
Lose weight effectively with 4 healthy snacks
Hoài Lan (dịch Prevention) |
To lose weight effectively, you can refer to the following 4 healthy snacks.
Lose weight effectively with 6 dishes made from chia seeds
Nhóm PV (Theo Healthshots) |
Chia seeds contain many nutrients such as fiber, protein and omega-3, supporting effective weight loss.
Popular Vegetables for Strong Bones and Weight Loss
Khánh Hạ (Theo Eatthisnotthat) |
Besides aiding weight loss and strengthening bones, this vegetable has many other health benefits.
