Safe weight loss tips for women over 45
Nhóm PV |
Women over 45 years old who want to lose weight need to pay attention to diet and exercise regularly.
RELATED NEWS
Lose weight effectively with 4 healthy snacks
|
To lose weight effectively, you can refer to the following 4 healthy snacks.
Lose weight effectively with 6 dishes made from chia seeds
|
Chia seeds contain many nutrients such as fiber, protein and omega-3, supporting effective weight loss.
Popular Vegetables for Strong Bones and Weight Loss
|
Besides aiding weight loss and strengthening bones, this vegetable has many other health benefits.
The 3 driving forces to bring Vietnam to break through and escape the middle-income trap
|
At the 14th Congress, according to Minister Nguyen Manh Hung, Vietnam must rely on science and technology, innovation and digital transformation to escape the middle-income trap.
1 million social housing units will be completed 2 years early, with over 1.6 million units by 2030
|
The Minister of Construction said that he will strive to complete the goal of having 1 million social housing units by 2 years and over 1.6 million units by 2030.
University rankings: 11 Vietnamese universities with industry in the top of the world
|
11 Vietnamese universities have majors in the top world rankings. Business and Economics, Engineering, Computer Science,... are groups of majors ranked high.
Promoting the strength of national great unity - the foundation and important driving force for successfully implementing the country's development goals in the new era
|
On the morning of January 21, the 14th National Congress of the Party continued with a discussion session in the hall on the Congress documents. On behalf of the Party Committee of the Fatherland Front, central mass organizations, Comrade Ha Thi Nga, Member of the Party Central Committee, Standing Deputy Secretary of the Party Committee of the Fatherland Front, central mass organizations, Vice Chairman - Secretary General of the Central Committee of the Vietnam Fatherland Front, presented a paper on the issue "Promoting the strength of national unity - an important foundation and driving force to successfully implement the country's development goals in the new era".
U23 Vietnam has never beaten U23 Korea
|
U23 Korea will be the final and most difficult challenge for U23 Vietnam at the 2026 AFC U23 Championship.
Lose weight effectively with 4 healthy snacks
Hoài Lan (dịch Prevention) |
To lose weight effectively, you can refer to the following 4 healthy snacks.
Lose weight effectively with 6 dishes made from chia seeds
Nhóm PV (Theo Healthshots) |
Chia seeds contain many nutrients such as fiber, protein and omega-3, supporting effective weight loss.
Popular Vegetables for Strong Bones and Weight Loss
Khánh Hạ (Theo Eatthisnotthat) |
Besides aiding weight loss and strengthening bones, this vegetable has many other health benefits.
