Lose weight effectively with 6 dishes made from chia seeds
Nhóm PV (Theo Healthshots) |
Chia seeds contain many nutrients such as fiber, protein and omega-3, supporting effective weight loss.
RELATED NEWS
Revealing 6 chia seed recipes for weight loss
|
Chia seeds contain many nutrients such as fiber, protein and omega-3, supporting effective weight loss.
3 healthy ways to use chia seeds with milk
|
Nutritionist Rakshita Mehra says chia seeds combined with milk can make a delicious and nutritious meal.
Health Benefits of Drinking Chia Seeds with Coffee
|
Chia seeds are high in fiber and protein. Coffee increases alertness. Therefore, drinking chia seeds combined with coffee brings many health benefits.
South Korea and traditional rituals during the Lunar New Year
|
Lunar New Year in Korea is an occasion for families to reunite, remember their ancestors and preserve the solemn traditional ritual at the beginning of the year.
Tet returns to the flood center
|
After two historic natural disasters, the flood-stricken area of Gia Lai welcomes Binh Ngo Tet 2026 under the warm homes that have been revived rapidly. A simple Tet, but warm enough for people to feel at peace.
Vietnamese players celebrate Tet, share family moments
|
The players took advantage of the short holiday to reunite with family, visit relatives and save Tet moments with loved ones before returning to the schedule.
Hanoi Police simultaneously check alcohol concentration from the 1st day of Tet
|
Hanoi Police simultaneously launched a campaign to check alcohol concentration, strictly handle violations, and ensure traffic safety on the morning of the 1st day of Binh Ngo Tet 2026.
Son Tung M-TP, MONO and Vietnamese stars dress up to wish Tet
|
On the 1st day of Binh Ngo Tet 2026, Son Tung M-TP and MONO and his family packed up to wish Tet, spring travel, spreading the atmosphere of reunion and warmth at the beginning of the year.
Revealing 6 chia seed recipes for weight loss
Phương Thảo (Theo Healthshots) |
Chia seeds contain many nutrients such as fiber, protein and omega-3, supporting effective weight loss.
3 healthy ways to use chia seeds with milk
BẢO ANH (THEO HEALTHSHOTS) |
Nutritionist Rakshita Mehra says chia seeds combined with milk can make a delicious and nutritious meal.
Health Benefits of Drinking Chia Seeds with Coffee
BẢO ANH (THEO HEALTHSHOTS) |
Chia seeds are high in fiber and protein. Coffee increases alertness. Therefore, drinking chia seeds combined with coffee brings many health benefits.
