Lose weight effectively with 6 dishes made from chia seeds
Nhóm PV (Theo Healthshots) |
Chia seeds contain many nutrients such as fiber, protein and omega-3, supporting effective weight loss.
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Revealing 6 chia seed recipes for weight loss
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Chia seeds contain many nutrients such as fiber, protein and omega-3, supporting effective weight loss.
3 healthy ways to use chia seeds with milk
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Nutritionist Rakshita Mehra says chia seeds combined with milk can make a delicious and nutritious meal.
Health Benefits of Drinking Chia Seeds with Coffee
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Chia seeds are high in fiber and protein. Coffee increases alertness. Therefore, drinking chia seeds combined with coffee brings many health benefits.
Approving election results, dismissing many personnel in Ho Chi Minh City, Quang Tri, Cao Bang
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The National Assembly Standing Committee has issued a Resolution approving the results of the election and dismissal of Vice Chairmen of People's Councils (HĐND) in some provinces and cities.
Ho Chi Minh City 26th Tet: People scattered along National Highway 1 waiting for illegal buses to return home
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Ho Chi Minh City - In the afternoon of February 13 (ie, the 26th of Tet), many people brought luggage to spontaneous parking lots and gas stations along National Highway 1 to wait for "illegal buses" to return to their hometowns for Tet.
Cold air causes rain and cold in the North from New Year's Eve
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According to the meteorological agency, it is forecast that around the night of the 29th of Tet, a cold air mass will affect the weather in the North.
Gold price update at the closing session on February 13: Continuing to decrease sharply
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Gold price update at the closing session on February 13: World gold continues to plummet. Domestic gold decreased from 1.5 to 2 million VND/tael.
Ordering technology cars in Hanoi faces difficulties, prices increase sharply near Tet
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High ride-hailing prices in Hanoi near Tet have forced many people to balance their schedules to reduce costs.
Revealing 6 chia seed recipes for weight loss
Phương Thảo (Theo Healthshots) |
Chia seeds contain many nutrients such as fiber, protein and omega-3, supporting effective weight loss.
3 healthy ways to use chia seeds with milk
BẢO ANH (THEO HEALTHSHOTS) |
Nutritionist Rakshita Mehra says chia seeds combined with milk can make a delicious and nutritious meal.
Health Benefits of Drinking Chia Seeds with Coffee
BẢO ANH (THEO HEALTHSHOTS) |
Chia seeds are high in fiber and protein. Coffee increases alertness. Therefore, drinking chia seeds combined with coffee brings many health benefits.
