Lose weight effectively with 6 dishes made from chia seeds
Nhóm PV (Theo Healthshots) |
Chia seeds contain many nutrients such as fiber, protein and omega-3, supporting effective weight loss.
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Revealing 6 chia seed recipes for weight loss
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Chia seeds contain many nutrients such as fiber, protein and omega-3, supporting effective weight loss.
3 healthy ways to use chia seeds with milk
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Nutritionist Rakshita Mehra says chia seeds combined with milk can make a delicious and nutritious meal.
Health Benefits of Drinking Chia Seeds with Coffee
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Chia seeds are high in fiber and protein. Coffee increases alertness. Therefore, drinking chia seeds combined with coffee brings many health benefits.
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Thanh Hoa - After eating dragon fish eggs, 13 people in a family in Ngoc Lien commune had to be hospitalized for monitoring and treatment due to suspected food poisoning.
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Cars are congested, queuing in long lines on Dai Ninh Pass during peak traffic hours
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Lam Dong - From noon on the 4th day of Tet, cars were congested and lined up for many kilometers on Dai Ninh Pass due to damaged road surfaces causing traffic difficulties.
Stock market awaits new boosts
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In the context of increasingly fierce capital flow competition, the Vietnamese stock market needs to rely more on the actual profit growth of enterprises.
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Can Tho - Behind each performance is the enthusiasm and the arduous training process of the members of the lion and dragon dance troupe to bring joy to Tet.
Revealing 6 chia seed recipes for weight loss
Phương Thảo (Theo Healthshots) |
Chia seeds contain many nutrients such as fiber, protein and omega-3, supporting effective weight loss.
3 healthy ways to use chia seeds with milk
BẢO ANH (THEO HEALTHSHOTS) |
Nutritionist Rakshita Mehra says chia seeds combined with milk can make a delicious and nutritious meal.
Health Benefits of Drinking Chia Seeds with Coffee
BẢO ANH (THEO HEALTHSHOTS) |
Chia seeds are high in fiber and protein. Coffee increases alertness. Therefore, drinking chia seeds combined with coffee brings many health benefits.
