Lose weight effectively with 6 dishes made from chia seeds
Nhóm PV (Theo Healthshots) |
Chia seeds contain many nutrients such as fiber, protein and omega-3, supporting effective weight loss.
TIN LIÊN QUAN
Revealing 6 chia seed recipes for weight loss
|
Chia seeds contain many nutrients such as fiber, protein and omega-3, supporting effective weight loss.
3 healthy ways to use chia seeds with milk
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Nutritionist Rakshita Mehra says chia seeds combined with milk can make a delicious and nutritious meal.
Health Benefits of Drinking Chia Seeds with Coffee
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Chia seeds are high in fiber and protein. Coffee increases alertness. Therefore, drinking chia seeds combined with coffee brings many health benefits.
VND 26,947 billion has been spent to support retired and severed cadres, civil servants, and public employees
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25,611 retired and severed cadres, civil servants and public employees have received support with a total amount of VND 26,947 billion when restructuring the apparatus.
Live Vietnam men's volleyball 2-0 Cambodia: Set 3
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Live Vietnam and Cambodia men's volleyball, the second match of the first phase of SEA V.League 2025, taking place at 2:00 p.m. today (July 10).
Hanoi elects 4 additional members of the City People's Committee
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Hanoi - The City People's Council has just elected 4 additional positions as members of the City People's Committee for the 2021-2026 term for 4 officials who are currently leaders of agencies and units in the area.
Hanoi names 38 new streets
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Hanoi decided to rename the Capital Youth Park into Vo Thi Sau Park, and at the same time named 38 new streets and streets.
Revealing 6 chia seed recipes for weight loss
Phương Thảo (Theo Healthshots) |
Chia seeds contain many nutrients such as fiber, protein and omega-3, supporting effective weight loss.
3 healthy ways to use chia seeds with milk
BẢO ANH (THEO HEALTHSHOTS) |
Nutritionist Rakshita Mehra says chia seeds combined with milk can make a delicious and nutritious meal.
Health Benefits of Drinking Chia Seeds with Coffee
BẢO ANH (THEO HEALTHSHOTS) |
Chia seeds are high in fiber and protein. Coffee increases alertness. Therefore, drinking chia seeds combined with coffee brings many health benefits.
