Lose weight effectively with 6 dishes made from chia seeds
Nhóm PV (Theo Healthshots) |
Chia seeds contain many nutrients such as fiber, protein and omega-3, supporting effective weight loss.
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Revealing 6 chia seed recipes for weight loss
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Chia seeds contain many nutrients such as fiber, protein and omega-3, supporting effective weight loss.
3 healthy ways to use chia seeds with milk
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Nutritionist Rakshita Mehra says chia seeds combined with milk can make a delicious and nutritious meal.
Health Benefits of Drinking Chia Seeds with Coffee
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Chia seeds are high in fiber and protein. Coffee increases alertness. Therefore, drinking chia seeds combined with coffee brings many health benefits.
Misses and runners-up confront My Tam's movie after Tet 2026
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After the Tet movie season, the Vietnamese film market continues to be vibrant when a series of new projects have the participation of My Tam and a cast of beauty queens and runners-up.
Bustling flower market in Ho Chi Minh City on December 28th
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Ho Chi Minh City - On the 28th day of the twelfth lunar month, the "On the wharf, under the boat" flower market is bustling with people coming to shop and prepare for Tet.
Hanoi traffic on the 28th of Tet is smooth, no congestion
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Hanoi - Traffic is clear, vehicle density is reduced. Traffic Police (CSGT) strengthen patrols to ensure traffic safety for people.
Small traders travel hundreds of kilometers to bring kumquats and apricot blossoms to the mountain town for Tet sale
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Dak Lak - Some small traders in the coastal area have traveled hundreds of kilometers to bring ornamental plants to the mountain town to sell during Tet, hoping for a bumper crop.
Year-end feast in Bat Trang ancient village
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In the last days of the year, the year-end feast in Bat Trang is not only a reunion meal, but also a ritual to thank ancestors, preserving the family tradition through generations.
Revealing 6 chia seed recipes for weight loss
Phương Thảo (Theo Healthshots) |
Chia seeds contain many nutrients such as fiber, protein and omega-3, supporting effective weight loss.
3 healthy ways to use chia seeds with milk
BẢO ANH (THEO HEALTHSHOTS) |
Nutritionist Rakshita Mehra says chia seeds combined with milk can make a delicious and nutritious meal.
Health Benefits of Drinking Chia Seeds with Coffee
BẢO ANH (THEO HEALTHSHOTS) |
Chia seeds are high in fiber and protein. Coffee increases alertness. Therefore, drinking chia seeds combined with coffee brings many health benefits.
