How to use fiber to "rescue" people with irritable bowel syndrome
LAN ANH (T/H) |
Choosing the right type of fiber is the secret to help people with irritable bowel syndrome improve digestion.
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Comrade: Tran Chan; born on January 15, 1933, Former Head of the Department of Education and Training of Quang Trach district, Title of Meritorious Teacher, Badge of 65 years of Party membership. Comrade Tran Thang's biological father - Deputy Secretary of the Party Committee of the Fatherland Front and Central Agencies. Original residence: Quang Trach Commune, Quang Tri Province. Residence: Quarter 3, Ba Don Ward, Quang Tri Province. Passed away at: 9:27 PM, January 26, 2026. (December 8 of the year of At Ty) At the age of 93.
Roasted bean broth helps cool down and detoxify the liver if used correctly
NHÓM PV (T/H) |
Roasted red bean water has a mild aroma, supports cooling down, and detoxifies the liver very well if used correctly.
Losing belly fat after 60 is not difficult if you know these exercises
NHÓM PV (T/H) |
Reduce belly fat in people over 60 years old can be done through gentle, easy-to-apply exercises, helping to activate abdominal muscles and improve mobility.
Tea and coffee can cause irritable bowel syndrome
THIỆN NHÂN (THEO onlymyhealth) |
Tea and coffee can stimulate symptoms of irritable bowel syndrome (IBS) in some people, but reasonable use can reduce the risk.
