The juice has a dual effect, both helping to sleep well and reducing uric acid

NHÓM PV (T/H) |

This juice is rich in anthocyanins, vitamin C, and also has the ability to support increased melatonin levels, thus helping to improve sleep and reduce uric acid.

NHÓM PV (T/H)
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3 food groups during Tet: the more you eat, the more likely you are to lose sleep

NHÓM PV (T/H) |

Some familiar dishes below, if eaten a lot, especially in the evening, can make it difficult for the body to relax and cause insomnia.

To prolong life, women over 50 should do this in the afternoon

NHÓM PV (T/H) |

The following habits not only help maintain daily health but also bring long-term benefits, contributing to prolonging life.

Eliminate uric acid with mustard greens

HƯƠNG SƠN |

Water spinach is considered a food beneficial for people with high uric acid levels thanks to its diverse nutritional content and low purine characteristics.