Tips for 2 types of nuts rich in vitamin B12 are good for people with high blood fat

    MINH CHÂU - ĐINH ĐINH (T/H) |

    The following nuts are both rich in vitamin B12 and good for people with high blood fat.

    MINH CHÂU - ĐINH ĐINH (T/H)
    TIN LIÊN QUAN
    Chicken is completely not on the "blacklist" of people with high blood fat if it is chosen for lean, skinless, properly processed and eaten in reasonable amounts. Photo: Kieu Vu

    Eat chicken properly for people with high blood fat

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    Chicken can be a safe choice for people with high blood fat if it is processed properly and eaten in reasonable amounts.

    5 golden foods that sweep away blood fat. Graphic photo: Hoang Loc

    5 yellow foods that people with high blood fat should eat

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    Here are 5 foods recommended by the world's leading health organizations to help "sweep" blood fat if used regularly every day.

    Eggs are a food that is said to be good for high blood fat when used in luxury meals. Photo: Kieu Vu

    How to eat eggs for breakfast for people with high blood fat

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    For people with high blood fat, eating eggs for breakfast properly is important.

    The failed assassination attempt on Mr. Trump on July 13, 2024 exposed serious errors of the US Secret Service. Photo: Xinhua

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    Rescue forces brought the victim to safety. Photo: Hanoi Police

    Dramatic moment to rescue 2 tourists who fell off a motorbike into a ravine in Hanoi

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    Hanoi - 2 tourists who fell onto a cliff on a motorbike in Ba Vi have just been rescued by authorities.

    Voi Phuc intersection of Ring Road 1. Photo: Song Huu

    Current status of Hanoi Ring Road 1 will ban gasoline vehicles from July 2026

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    French President Emmanuel Macron. Photo: Xinhua

    President Macron announces the establishment of a new state in France

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    The new historic agreement would create the state of New Caledonia in the French Republic without granting full independence.

    Thịt gà hoàn toàn không nằm trong “danh sách đen” của người mỡ máu cao nếu được chọn phần nạc, bỏ da, chế biến đúng cách và ăn lượng hợp lý. Ảnh: Kiều Vũ

    Eat chicken properly for people with high blood fat

    Quang Minh |

    Chicken can be a safe choice for people with high blood fat if it is processed properly and eaten in reasonable amounts.

    5 thực phẩm vàng quét sạch mỡ máu. Ảnh đồ họa: Hoàng Lộc

    5 yellow foods that people with high blood fat should eat

    Hoàng Lộc (Theo Hiệp hội Tim mạch Hoa Kỳ) |

    Here are 5 foods recommended by the world's leading health organizations to help "sweep" blood fat if used regularly every day.

    Trứng là thực phẩm được cho là tốt với mỡ máu cao khi được dùng vào bữa sang. Ảnh: Kiều Vũ

    How to eat eggs for breakfast for people with high blood fat

    Kiều Vũ (Theo AHA & WHO) |

    For people with high blood fat, eating eggs for breakfast properly is important.