Risk of liver damage due to protein powder abuse
TRANG LY (THEO ONLYMYHEALTH) |
Consuming protein powder improperly or exceeding the prescribed dose will negatively affect liver health.
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3 types of juice to support detoxification and reduce liver fat
An Phương (T/H) |
Supplementing with suitable juices can simultaneously promote the detoxification cycle and effectively reduce liver fat.
What happens to blood, liver, and kidneys when you sleep after 12 pm?
HUYỀN TRANG - ĐINH HIỆP (NGUỒN: Sleep Foundation) |
The habit of sleeping after 12 pm can affect the body's recovery process, especially blood, liver and kidneys.
Skipping breakfast, eating late dinner and habits that are harmful to the liver
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Irregular eating habits not only affect digestion but also cause the liver to overload for a long time.
