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    7 Ayurveda tips to help sleep well by taking care of the intestines

    7 Ayurveda tips to help sleep well by taking care of the intestines

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    Difficulty sleeping, nightmares can originate from poor digestion. Adjusting meals and evening habits helps improve natural sleep.

    Foods to avoid when you have blocked intestines. Graphics: Thien Nhan

    Foods to avoid when you have blocked intestines

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    Bowel infection is a serious condition that requires early intervention and a reasonable diet to support treatment and recovery.

    The Malaysian Football Federation has not been able to resolve the crisis. Photo: FAM

    Malaysian Football Federation takes new action after illegal naturalization

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    Malaysian media reported that the Executive Committee of the country's Football Federation is expected to resign to limit the risk of being subjected to heavier penalties by FIFA and AFC.

    The scene where 3 deaths were discovered, Quang Tri Provincial Police are continuing to investigate the incident. Photo: Van Hai

    Police initially inform about the case of 3 deaths in Quang Tri

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    Quang Tri - Provincial police are investigating the cause of the death of 3 people on Vo Nguyen Giap street.

    Rescuers rushed out to sea to support victims swept away by water. Photo: Thanh An

    Rescue team plunges into sea waves to support victims swept away by water

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    Ho Chi Minh City - A 19-year-old male tourist swept away by waves and pushed into a dangerous rocky beach was quickly supported by the Vung Tau coastal rescue force.

    Current status of FLC high-tech agricultural project abandoned for many years in Ha Tinh. Photo: Tran Tuan

    Current status of FLC high-tech agricultural project abandoned for many years in Ha Tinh

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    Ha Tinh - FLC high-tech agricultural project in Dong Tien commune has not been operating for many years with degraded infrastructure, causing waste of land funds.

    7 mẹo Ayurveda giúp giấc ngủ ngon bằng cách chăm sóc đường ruột

    7 Ayurveda tips to help sleep well by taking care of the intestines

    Cát Tiên |

    Difficulty sleeping, nightmares can originate from poor digestion. Adjusting meals and evening habits helps improve natural sleep.

    Những thực phẩm cần tránh khi bị tắc ruột. Đồ họa: Thiện Nhân

    Foods to avoid when you have blocked intestines

    THIỆN NHÂN (T/H) |

    Bowel infection is a serious condition that requires early intervention and a reasonable diet to support treatment and recovery.

    Khối bã thức ăn được giải phóng khỏi cơ thể của bệnh nhân. Ảnh: Bệnh viện Đa khoa tỉnh Phú Thọ

    Tắc ruột bã thức ăn không thể chủ quan

    Hà Lê |

    Dị vật thức ăn là những mảnh thức ăn lớn, cứng hoặc có đặc tính chát dính, chưa tiêu hóa hoàn toàn quện lại với nhau lâu ngày tạo thành khối lớn ở dạ dày hoặc tá tràng, không di chuyển được xuống ruột. Khối có thể gây tổn thương dạ dày tá tràng do cọ sát, hoặc gây tắc ruột.