Rule 20/20, a simple secret to help reduce house cleaning pressure
ĐINH ĐINH |
If you regularly keep items that are "sometimes needed", the 20/20 rule can be a solution to help make your living space tidier.
RELATED NEWS
More stable blood sugar thanks to the 10-minute rule
|
Prioritizing green vegetables and protein in the first 10 minutes of meals, and walking lightly for 10 minutes after meals can help stabilize blood sugar.
Controlling blood sugar is not difficult if you know the rule of eating first - going later
|
Blood sugar control is not just about eating less sugar. How to eat, when to exercise, and daily habits are the decisive factors.
4 safe fruit eating rules for people with diabetes
|
Knowing these 4 rules, diabetics can rest assured to eat fruits without worrying about blood sugar spikes suddenly.
Seafood restaurant fire in Bac Nha Trang ward
|
Khanh Hoa - Functional forces dispatched 2 fire trucks and 12 officers and soldiers to the scene to extinguish the fire at the seafood restaurant.
Gold price update at the closing session on June 16: Impressive recovery
|
Gold price update at the closing session on June 16: Domestic gold recorded the 3rd consecutive increase session, bringing the price level back to the 152 million VND/tael mark.
Taking DNA samples from 101 unidentified martyrs' graves in Dong Nai
|
Dong Nai - Phuoc Long Ward will take samples from 101 martyrs' graves for DNA testing to determine the identity of martyrs' remains.
Bustling construction site of the Doi Canal North bank renovation project in Ho Chi Minh City
|
Ho Chi Minh City - The North bank of Doi canal project is being urgently constructed with many workers and machinery working to renovate and embellish the area.
Ready to provide direct legal advice to thousands of workers and laborers
|
Many problems will be answered at the Legal Consulting Program organized by Lao Dong Newspaper, Vietnam Bar Federation and Ho Chi Minh City Labor Federation on June 21.
More stable blood sugar thanks to the 10-minute rule
Linh Đan - Hà Lê (Eating Well) |
Prioritizing green vegetables and protein in the first 10 minutes of meals, and walking lightly for 10 minutes after meals can help stabilize blood sugar.
Controlling blood sugar is not difficult if you know the rule of eating first - going later
Linh Đan - Hà Lê (Theo Times of India) |
Blood sugar control is not just about eating less sugar. How to eat, when to exercise, and daily habits are the decisive factors.
4 safe fruit eating rules for people with diabetes
An Phương (T/H) |
Knowing these 4 rules, diabetics can rest assured to eat fruits without worrying about blood sugar spikes suddenly.
