Stay away from these 2 drinks to sleep better

Dương Anh (Theo Eat This Not That) |

Alcohol, carbonated soft drinks... are drinks to stay away from for better and more complete sleep.

Dương Anh (Theo Eat This Not That)
TIN LIÊN QUAN

3 types of nut milk help relax and sleep well

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Some types of milk when used have sedative effects, helping people sleep better.

Blood sugar unexpectedly increases due to these 2 breakfast dishes

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The health website Eat This Not That points out 2 breakfast dishes that can cause a sudden increase in blood sugar.

2 coffee drinking habits to avoid immediately to live longer

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Coffee is a familiar drink to many people, but if you want to live longer, you should avoid the following 2 habits.

Strong earthquake in Tonga just a few days after Myanmar earthquake

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A 7.1-magnitude earthquake near Tonga prompted an initial Tsunami warning but was later lifted.

The Cong Viettel beat Hoang Anh Gia Lai to advance to the semi-finals of the National Cup

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On the evening of March 30, The Cong Viettel defeated Hoang Anh Gia Lai with a score of 2-0 to win a ticket to the semi-finals of the 2024-2025 National Cup.

Updated gold price at the end of session 30.3: Profit despite surfing

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Updated gold price at the end of the session on March 30: The difference between buying and selling is at a high level, investors still make a profit even if investing in the short term.

The army and police set out to support overcoming the consequences of the earthquake

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The delegation of officers and soldiers of the Ministry of National Defense and the Ministry of Public Security have set out to support Myanmar in overcoming the consequences of the earthquake.

Waiting for the end of living with wastewater in industrial parks

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Quang Tri - The lives of people living next to industrial parks have been disrupted by wastewater. Meanwhile, the wastewater treatment plant has not yet come into operation

3 types of nut milk help relax and sleep well

Thế Kỷ (nguồn: health) |

Some types of milk when used have sedative effects, helping people sleep better.

Blood sugar unexpectedly increases due to these 2 breakfast dishes

Dương Anh (Theo Eat This Not That) |

The health website Eat This Not That points out 2 breakfast dishes that can cause a sudden increase in blood sugar.

2 coffee drinking habits to avoid immediately to live longer

Dương Anh (Theo Eat This Not That) |

Coffee is a familiar drink to many people, but if you want to live longer, you should avoid the following 2 habits.