Drinking coffee causes insomnia, ways to relax and adjust habits

THÙY DƯƠNG (Theo Bệnh viện đa khoa MEDLATEC) |

Caffeine can cause some people to lose sleep, especially when taken in the late afternoon. A few adjustments help improve sleep effectively.

THÙY DƯƠNG (Theo Bệnh viện đa khoa MEDLATEC)
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