Why are you sluggish and crave sweets after 3 pm
NHÓM PV |
Feeling tired and craving sweets in the middle of the afternoon may be related to blood sugar and hormone fluctuations.
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What happens when people with high blood pressure eat too many sweets during Tet
huyền anh (nguồn: health) |
Eating a lot of sweets during Tet can cause blood pressure to rise uncontrollably, silently increasing the risk of cardiovascular disease in people with hypertension.
If you accidentally eat too many sweets, experts advise not to fast
minh vũ |
After a night of eating sweets, nutrition experts say that there is no need to detox or fast, just return to a balanced lifestyle.
Explaining why many people crave sweets right from breakfast
THÙY DƯƠNG (T/H) |
The craving for sweets in the morning is not only due to taste but also related to sleep, stress and hormonal disorders inside the body.
