What happens when people with high blood pressure eat too many sweets during Tet

huyền anh (nguồn: health) |

Eating a lot of sweets during Tet can cause blood pressure to rise uncontrollably, silently increasing the risk of cardiovascular disease in people with hypertension.

huyền anh (nguồn: health)
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More stable blood pressure thanks to simple nutrition principles

Linh Đan - Hà Lê (Theo Verywell Health) |

People with high blood pressure need to reduce salt, refined carbohydrates, and bad fats; and at the same time increase fiber, potassium and magnesium.

How to drink carbonated drinks safer for people with high blood pressure during Tet

huyền anh (nguồn: Health) |

During Tet, carbonated drinks are common in parties, but for people with high blood pressure, uncontrolled use can affect cardiovascular health.

How regular lemonade affects blood pressure

THÙY DƯƠNG (T/H) |

Research shows that drinking lemon water regularly can help lower blood pressure by improving vasodilation, increasing hydration and contributing to weight control.