Video
Menopause silently erodes women's bone and joint health
|
Not only causing insomnia, hot flashes or emotional disorders, premenopause also silently affects the bone and joint health of many women.
Refer to Literature major benchmark scores
|
If you wish to study Literature in the 2026 university entrance exam season, candidates can refer to the 2025 benchmark scores of schools.
Bach Hoa Bo Hanh leaves an impression on Hue Ao Dai Week
|
HUE - Bach Hoa Bo Hanh gathers more than 1,000 people in Vietnamese costumes to parade, contributing to honoring heritage and becoming a prominent highlight of Hue Ao Dai Week.
Expected penalties for improperly building online teaching plans according to regulations
|
Below is the expected penalty level when building incomplete online teaching plans according to regulations.
Fine of up to 70 million VND for sending emails to hide and forge identities
|
A fine of up to 70 million VND for the act of concealing or impersonating an identity when sending emails and messages according to Decree 174/2026/ND-CP.
Effectively lower blood sugar thanks to the following easy-to-find nuts
|
Grape seeds are rich in nutrients and bring many health benefits. In which grape seeds are known for their ability to effectively support lowering blood sugar.
Interest rate 3.5: Receive interest rate from 7.5% when depositing savings
|
Savings interest rate 3.5: The market recorded many banks listing particularly high interest rates above 7.5%/year. Refer to immediately.
Regulations on the title of commune-level leader after merging provinces and cities
|
Along with the merger of 52 provinces, the organization of the apparatus and the positions of commune-level leaders will also be streamlined according to Official Dispatch 03/CV-BCD in 2025.
Streamlining the staff at Commune Health Stations after the reorganization
|
Officials at the Commune Health Station will be restructured and arranged in a streamlined manner, ensuring quality after the arrangement of commune-level administrative units.
Tips for preventing and caring for children properly when they have hand, foot and mouth disease
|
In addition to treating the disease, doctors recommend that each parent pay attention to their child's nutritional diet to help children recover quickly from hand, foot and mouth disease.
A fruit with a unique name prevents blood sugar from rising suddenly
|
Monk fruit is calorie-free and low in carbohydrates, so it is considered a low glycemic food.
Congestion due to traffic accident between container truck and 4-seat car in Ho Chi Minh City
|
HCMC - The accident between a container truck and a 4-seat car occurred on Do Muoi Street, causing the concrete median strip to be tanked, causing traffic congestion for many kilometers.
USD exchange rate today 3.5: Slight decrease at the end of the week
|
USD exchange rate today 3.5: In the US market, the USD Index (DXY) measuring the fluctuations of the greenback against 6 major currencies decreased by 0.21%, down to 100.04.
The cultural exchange of the Endemic people in the heart of Buon Ma Thuot urban area
|
Dak Lak - Right in the heart of Buon Ma Thuot city, the cultural beauty of the E De people is being preserved and conserved quite completely in Ako Dhong village.
Reasons to eat whole fruits instead of juicing
|
Fruit juices are often low in fiber and can easily cause blood sugar to rise rapidly because glucose is absorbed almost immediately.
Runner-up Phuong Anh reveals about the relationship of the top 3 of Miss Vietnam 2020
|
In the 3-minute challenge with celebrities, Runner-up Phuong Anh revealed the most romantic actions and expensive gifts ever given by her doctoral husband.
Forecast of the risk of storms and tropical depressions in May
|
According to the meteorological agency, in May, there is a possibility of tropical cyclones (storm or tropical depression) appearing in the East Sea.
Foods that burn belly fat faster than crunches
|
To burn belly fat, in addition to doing the right exercises, you need to have a healthy diet, reduce carbohydrates, increase protein and fiber intake.
Expected retirement leave for soldiers, workers and defense officials
|
According to the latest draft Circular, the retirement leave regime for soldiers, workers and defense officials can be up to 12 months.
Update salary table for type A3.2 civil servants in 2025
|
The salary of civil servants of type A3.2 is calculated based on the formula Salary = Basic salary x Salary coefficient.
