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Types of meat to add to daily diet to help eliminate visceral fat
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Lean meat is not only rich in protein but also a "weapon" to effectively support visceral fat reduction.
The owner of the hit "Walking in the Brilliant Sky" promises to explode at Green Transformation Day 2026
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In addition to free experience activities, Green Transformation Day 2026 also has the participation of many famous singers to spread meaningful messages.
Trade union news: How to calculate allowances for non-specialized officials holding multiple positions
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Trade union news bulletin with content: How to calculate allowances for non-specialized officials concurrently holding many positions; Workers hope to end the scene of buying high-priced electricity...
The new term begins with great expectations for the strength of national unity
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After the success of the 11th Vietnam Fatherland Front Congress, delegates expect the new term to continue to strongly innovate and consolidate the great national unity bloc.
Doctors show how to control blood sugar in the summer
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Hot weather makes blood sugar fluctuate easily, causing dehydration and fatigue. Patients should drink enough water and eat reasonably.
Agricultural product prices today February 13: Coffee prices increase sharply
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Agricultural product prices today, February 13: At the giacaphe.com trading floor, the average coffee price is at 132,900 VND/kg, a sharp increase of 2,100 VND/kg compared to the previous day.
Risk of measles outbreak in winter and spring
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Winter and spring are the times when measles outbreaks are likely to occur due to favorable weather conditions for the virus to develop and spread, especially in young children who do not have immunity.
Advertisement for selling wild animal meat and hunting birds at Huong Pagoda
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At the Huong Pagoda festival, the phenomenon of advertising wild animal meat and catching birds for release right in the festival area still occurs with many consequences.
Owner of car with license plate Hai Phong, Lang Son was fined in Hoa Binh
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According to the list of fines from January 25, 2025 to January 30, 2025 announced by Hoa Binh Traffic Police, there are Hai Phong and Lang Son license plates in violation.
Simple Exercises to Boost Muscle Growth After 50
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Simple exercises to promote muscle growth after 50 years old such as chair dips, overhead presses...
Raw foods should not be eaten if you have fatty liver
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Diet plays an important role in supporting the treatment of fatty liver disease. Below are foods that should be avoided raw to help improve liver health.
Food is a simple weight loss remedy
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Pumpkin, green bean and brown rice porridge is not only easy to cook but also brings many health benefits, especially in supporting weight loss.
Interest rate 13.2: More banks increase interest rates, surprisingly highest level
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Savings interest rate 13.2: The market records more banks increasing interest rates, where should you deposit money to receive good interest?
Increase family deduction to 16-18 million VND/month to match living standards
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Many opinions say that the current family deduction level is no longer suitable and should be raised to about 16-18 million VND/month.
Fire breaks down empty house in Ho Chi Minh City, police have to break down door to put out fire
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HCMC - Authorities had to break through two rolling doors to reach the scene and extinguish the fire at an empty level 4 house in District 12.
Understand 3 cases of health insurance premium refund in 2025
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According to Decision 595/QD-BHXH in 2017, there will be a number of cases where health insurance premiums have been paid and the money will be refunded.
Don't throw away fruit and vegetable peels if you want to balance blood sugar
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Fruit and vegetable peels contain a lot of fiber that helps balance blood sugar levels in people with diabetes.
How to adjust urine pH to reduce uric acid
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In order to support the kidneys in excreting uric acid through urine, adjusting the pH of urine also plays a very important role.
Star fruit and its amazing uses in preventing flu
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To prevent flu, add star fruit to your daily menu. Here are the uses of star fruit in preventing flu.
Hundred billion VND underpass in Ho Chi Minh City flooded due to garbage blocking the drainage
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HCMC - Heavy rain caused flooding in the Nguyen Van Linh - Nguyen Huu Tho underpass (District 7). Garbage blocking the drainage is one of the main causes.
