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3 harms of sleeping too much for health
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Getting enough sleep is very important for health, but sleeping too much can also cause unwanted effects.
Weather forecast for next week from June 22 - June 28
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Weather forecast from June 22 - June 28: Hanoi's weather in the coming week is forecast to shift from intense heat to thunderstorms on weekends.
Workers enthusiastically participate in the Health Exchange - Legal Consulting program
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Ho Chi Minh City - Thousands of workers excitedly participate in "Giving health - Legal advice - For a healthy Vietnam", with many meaningful and practical activities.
Salary increase table for military rank officers from July 1st
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Ministry of National Defense announces salary increase table for officer ranks and cryptography ranks from 1. 7.
Calendar of pension and social insurance allowance payments for July 2026 of 34 provinces and cities nationwide
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Pensions and social insurance allowances for July 2026 will be paid according to a specific schedule in 34 provinces and cities; recipients through accounts are allowed to transfer money from July 5.
Foods that help supplement magnesium for people with high blood sugar
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Magnesium deficiency is common in people with high blood sugar. Here are the top foods that help supplement magnesium for people with diabetes.
Dietary principles that people over 50 years old should follow
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Adhering to scientific eating principles will help the elderly have good and sustainable health.
Interest Rates 11/20: Sky-High Increase, Where is the Most Profitable Place to Deposit Money
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Savings interest rates 11/20: The market records banks actively increasing interest rates, where should you deposit money to get the highest interest?
6 healthy drinks that effectively supplement calcium for bones
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Calcium is important for healthy bones, muscles, and teeth. Here are six healthy drinks that are high in calcium that you should be consuming.
Vegetables are richer in calcium than milk and cheaper
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There is a type of vegetable that is very cheap, easy to grow but extremely good for health, rich in calcium. That is water spinach.
Atmosphere of Vietnamese Teachers' Day in Truong Sa island district
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Khanh Hoa - On the morning of November 20, communes and towns of Truong Sa district held a meeting to celebrate the 42nd anniversary of Vietnamese Teachers' Day.
Eating pork skin helps control high blood pressure and high blood sugar
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Below are the benefits of pig skin for people with high blood pressure and high blood sugar.
7 simple and effective weight loss steps after 5 days of application
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If you follow all 7 steps below, you can lose weight quickly after 5 days of application.
Weather forecast for the next 3 days from November 21 to November 23 in all three regions
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According to the meteorological agency's temperature chart, the weather forecast for the next 3 days is that the North will have cold nights and mornings, and sunny days with rapid temperature increases.
The amazing benefits of omega-3 for pregnant women
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Below are the benefits of omega-3 for pregnant and lactating women, thereby helping to protect the health of both mother and child.
Does drinking beer increase uric acid levels?
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People with high blood uric acid levels should stay away from fruit juices, sugary soft drinks and alcohol, especially beer.
Realizing the dream of teachers teaching in mountainous areas
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Quang Tri - The dream of teachers going to the mountains to teach has come true, as public housing is gradually being built.
Blind teacher teaches history in a special way
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Da Nang - Despite losing his eyesight completely, teacher Hoang Van Khuong still tirelessly teaches mentally retarded and visually impaired students.
USD exchange rate today 11/20: USD "lost its breath"
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USD exchange rate today, November 20: USD Index continued to cool down in the morning trading session, reaching 106.19 points. Domestically, the State Bank announced the central exchange rate at 24,285 VND/USD.
Gold and foreign currency prices November 20: Gold increased by more than 1 million/tael
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Gold and foreign currency prices November 20: Domestic gold bar and gold ring prices continue to increase sharply to over 1 million/tael.
