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The best time to drink cinnamon water to help lose weight
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Drinking cinnamon water at the right time can help increase fat burning efficiency, support weight loss and improve the body's metabolism.
National Highway 13 in Ho Chi Minh City has the first section expanded from 6 to 8 lanes
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HCMC - After a period of construction, the first section on National Highway 13 through the gateway to HCMC has been expanded to 8 lanes, contributing to reducing congestion and increasing regional connectivity.
Should start the day with filtered water or coffee
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Drinking water or coffee in the morning both contributes to hydration. The important thing is the total amount of fluids and the level of caffeine tolerance of each person.
Three eating habits to help reduce bloating when it's cold
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Cold weather easily slows down the digestive system, causing bloating and weight loss if you do not adjust your diet appropriately.
Hair recovery after Tet
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Adjust living habits, trim damaged hair, reduce heat and chemicals, combine reasonable nutrition to help hair recover after the Tet holiday.
