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Secrets to support anti-aging from within thanks to vitamin D and magnesium
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Effective anti-aging not only depends on external care. Vitamin D and magnesium can support maintaining bone health, immunity and skin from the inside.
From July 1, 2026, the method of electing Village Heads in Hanoi officially changes
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From July 1, 2026, the election of Village Heads and Residential Group Leaders in Hanoi will be carried out according to the unified procedures specified in Resolution 21.
Unexpected benefits of kiwi fruit for the digestive system
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Kiwi contains a lot of fiber, water and beneficial enzymes, which help improve digestive quality.
Losing weight by intermittent fasting needs to pay attention to these 3 things
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Intermittent fasting is one of the weight loss methods chosen by many people, but you need to pay attention to some important principles in the application process.
Hue City fishermen are supported to reach out to sea and stick to the sea
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HUE - Fishermen were awarded national flags, life jackets, medicine cabinets and many practical items to support legal seafood exploitation, contributing to protecting sovereignty.
Weather today April 19: Northern region has heavy rain in some places
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Weather today April 19, the mountainous and midland areas of the Northern region have scattered showers and thunderstorms, with locally heavy rain in some places.
The moment a car was deformed by a train in Hanoi
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Hanoi - Car hit by train and thrown off at railway crossing in Dai Xuyen commune.
Video of goals Ninh Binh FC - PVF CAND (3-0)
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Ninh Binh FC won 3-0 against PVF-CAND. Watch LPBank V.League 1-2025/26 live & completely on FPT Play, at https://fptplay.vn.
Video of Ha Tinh - Hai Phong goals (1-0)
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Hong Linh Ha Tinh wins against Hai Phong 1-0. Watch LPBank V.League 1-2025/26 live & full on FPT Play, at https://fptplay. vn
Proposal to increase pensions to 3.8 million VND for elderly people with low benefit levels
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The new proposal aims to increase pensions and social insurance allowances for people with low benefit levels, ensuring a minimum of 3.8 million VND/month.
8 PM News: Salary and allowance reform synchronously from central to local levels
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8 PM News on 18th: Salary reform from central to local levels; Hanoi traffic police show trainees videos of accidents before driving test...
Solutions to improve lactose intolerance from fermented drinks
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Lactose intolerance causes discomfortful bloating, but a drink rich in beneficial bacteria can help improve digestion over time.
9th Hour No. 196: Is it Mom? - Part 2
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Hour 9 - Devoting her youth to raising her younger brother, the older sister avoids love. But the appearance of the strange man has raised suspicions.
Familiar herb that can support blood sugar
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White strawberries are a familiar herb in life, but few people know that they also help stabilize blood sugar when used properly.
Weather forecast tonight and tomorrow April 19
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Latest weather forecast April 19: The mountainous and midland areas of the Northern region have scattered showers and thunderstorms.
Saigon Hot News: Ho Chi Minh City calls for investment in 9 metro lines longer than 374 km
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Saigon Hot News on April 18: Ho Chi Minh City calls for investment in 9 metro lines more than 374 km long; Ho Chi Minh City Children's Palace project changes location and changes investment form;...
Warning signs of silent heart attack
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Silent heart attack can be life-threatening if not detected and treated promptly.
Berberine or bitter melon, which is a better option to lower blood sugar
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Berberine and bitter melon can both help lower blood sugar, but current evidence suggests that berberine has a stronger effect in controlling blood sugar.
Applying digital transformation, finding jobs for Da Nang University of Science and Technology students
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Da Nang - DUT JOB FAIR 2026, a digital platform application, helps students and businesses connect with more than eight thousand career opportunities.
Eating 3 types of fish rich in omega 3 supports cancer prevention
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Some popular types of fish contain omega-3 and antioxidants that help protect the cardiovascular system, helping to reduce the risk of cancer if used properly.
