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Unexpected benefits of avocado for cardiovascular health
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Thanks to containing unsaturated fats, fiber and potassium, avocado is considered a food that supports heart protection and strengthens health.
8 PM News: The last site clearance bottleneck on Nguyen Tuan street is removed
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Demolishing the last project to expand Nguyen Tuan street; Commune police in Khanh Hoa discover illegal soil and rock mining at night...
Weather forecast tonight and tomorrow 21. 6
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Latest weather forecast June 21st: Northern region hot sunny, with intense heat in some places. Below are weather forecasts for some areas across the country.
How to choose healthy protein bars
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Protein bars are convenient but not every product is good for health. Doctors recommend reading the nutrition label carefully.
Continuous landslides on the Mang River dyke, the risk of further expansion
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Vinh Long - Many landslide points continuously appear on the Mang River dyke line through Tan Long Hoi commune, with locations deep into the mainland, cracking the foundation of people's houses.
Hot Saigon: What are the expectations to rescue the largest bus station in the country?
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Hot News Saigon December 12: What are the expectations to rescue the largest bus station in the country?; Desolate scene in a park 27.2 times larger than the Zoo;...
Surprisingly good noodles for diabetics' blood sugar
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Egg noodles, udon noodles... are foods that diabetics can use because they are good for blood sugar.
The moment of rescuing 14 fishermen at sea in Quang Binh
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Quang Binh - Gianh Port Border Guard Station coordinated with Border Guard Squadron 2 and 2 fishing boats in the area to promptly rescue 14 fishermen whose boat sank.
Russia - Ukraine fierce fighting at Pokrovsk frontline
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The heaviest fighting is taking place in the Ukrainian frontline city of Pokrovsk.
Northwest end of day: Sa Pa airport bypass landslide
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Landslide on Sa Pa airport bypass; Termination of billion-dollar steel project; Queuing in cold rain to buy tickets for Vietnam - Indonesia match are some of the highlights.
The trend of renting Ao Dai to wear during Tet is on the rise
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Near Lunar New Year, instead of ordering ao dai, many people choose to rent this costume to save money.
Is My Dinh Stadium qualified for Vietnam national team competition?
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The Vietnam Football Federation will send experts to inspect the My Dinh Stadium turf before deciding on renting a venue to host matches at the 2024 ASEAN Cup when the Vietnamese team advances.
Tips for eating grapes best for people with high blood sugar
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Although the glycemic index of grapes is not too high, you need to eat grapes in moderation to avoid increasing blood sugar levels.
Breaking into Russian UAV lab
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Russia's Zapad military force owns UAV manufacturing and repair workshops to serve the Russian military's operations in the conflict with Ukraine.
Environmental protection from community initiatives
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Many good models and practices from individuals and groups have actively contributed to the process of collecting, classifying and treating waste to protect the environment.
Difficult to classify because the apartment only has 1 garbage pipe
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Currently, many apartment buildings in Hanoi still use a single garbage pipe. This has made it difficult for residents to classify garbage from January 1, 2025.
See pygmy hippopotamus over 3 decades old at the Zoo
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HCMC - The pygmy hippo living at the Zoo is now 34 years old and weighs over 100kg. Visitors are surprised to see that the hippo is older than its age.
Increasing measles cases, parents neglect to vaccinate children
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At Thanh Nhan Hospital, the number of measles cases increased with 40 cases recorded within 1 month. In particular, some parents have neglected to vaccinate their children.
Secret to burning visceral fat while walking
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Walking is a simple, low-intensity exercise that can be done anywhere. To increase the burning of visceral fat while walking, you can increase your speed, hold dumbbells...
Robbed the orange garden to get money to gamble
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Vinh Long - Addicted to gambling, Huynh Van Khanh robbed a woman in a pomelo garden and was recently detained by the police for 4 months for investigation.
