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4 magnesium-rich foods that help the elderly sleep well, good for cardiovascular health
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Magnesium plays an important role in sleep and cardiovascular health. Elderly people can supplement micronutrients from the following familiar foods.
5 dangerous healthcare trends doctors recommend avoiding
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Many health care trends spreading on social networks can be harmful if applied incorrectly or without scientific basis.
4 heart-damaging mistakes on hot sunny days
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Prolonged heat increases the risk of cardiovascular events. The following habits can seriously affect cardiovascular health.
Tricks to make fake license plates, avoiding traffic tickets
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In the center of Hanoi, many establishments still publicly accept to make fake license plates, advertising to help customers avoid the remote fine system.
People with low blood pressure need to remember these notes when eating
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People with low blood pressure can supplement with some suitable foods and drinks to help improve blood pressure. Here are suggestions you can refer to.
Thousands of fans cheer for U17 Vietnam in Asian qualifiers
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Thousands of fans were present at the stands of Viet Tri Stadium (Phu Tho) to cheer for the Vietnam U17 team in the match against Kyrgyzstan U17, 2025 AFC U17 qualifiers.
Dairy products are good for the bones of the elderly
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Dairy products that are good for older adults' bones include cheese and ghee. A diet rich in dairy products helps reduce the risk of falls and fractures in older adults.
20h News: Reasons why many hospitals are deserted in Ca Mau
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Hospitals are deserted, medical staff are at risk of not getting paid; Quang Binh has 3 officials using fake English certificates...
9th Hour: The Unfortunate Child - Part 1
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9th Hour - The little girl in today's story has to live with her stepfather after her biological mother's divorce. How will the child grow up and what kind of life will she have?
Weather forecast tonight and tomorrow 10/24
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Latest Weather Forecast 10/24: Storm Tra Mi is forecast to enter the East Sea in the next 24 hours. Cold air affects the weather in the North and Central regions.
The miraculous seed that helps stabilize blood sugar
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Once a very popular food with Vietnamese people, millet brings great benefits to people with high blood sugar.
Hot News in Saigon: Compensation progress for households cleared of white land in Binh Thanh
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Hot News in Saigon on October 23: Compensation progress for 1,230 households cleared in Binh Thanh; Forecast of impact of storm Tra Mi causing rain in the South;...
Dangerous magnetic bomb discovered in stream, explodes if moved
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Quang Tri - The forces have evacuated people and notified authorities on both sides of the border to handle the dangerous magnetic bomb.
Interest Rate Agribank, BIDV, Vietcombank, VietinBank 10/23/2024
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According to a survey by Lao Dong Newspaper reporters, the interest rate tables of Agribank, BIDV, VietinBank and Vietcombank on October 23, 2024 were listed around 1.6-4.8%/year.
Ignoring the prohibition sign, motorbikes snake their way up to the second floor of Thang Long bridge
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At the beginning of Thang Long Bridge (Hanoi), there is a sign prohibiting vehicles such as motorbikes, small vehicles... from going up to the second floor of the bridge. However, there are still many people who violate this.
Revealing "rare" interest rates, from 8%/year
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There are currently 3 banks on the market paying interest rates above 8%/year for terms of 12-13 months.
Tay Bac Evening News: New developments in the case of selling land without a site plan
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Tay Bac Evening News: New developments in the land sale case without a site; highland market gate blocked by rocks; overhaul of nearly 30-year-old bridge.
Dead fish continue to stink in West Lake
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Hanoi - The foul smell of dead fish in West Lake continues, affecting the urban beauty of one of the ideal tourist destinations of the capital.
Latest forecast of intensity and path of storm Tra Mi
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Storm Tra Mi is currently at level 9, moving northwest. The storm is likely to change direction and intensify.
Does durian increase blood sugar levels?
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If diabetics consume too much durian at one time, it can cause blood sugar levels to rise.
