How to control blood sugar when having diabetes
Phương Anh |
According to the Ho Chi Minh City Center for Disease Control, lifestyle, diet and exercise adjustments play an important role in blood sugar control.
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Benefits of dragon fruit for people with high blood sugar
Nhóm Pv (Nguồn: ayu.health) |
Dragon fruit may provide some health benefits to people with high blood sugar.
3 morning habits that cause unstable blood sugar
NHÓM PV (THEO ABOLUOWANG) |
Blood sugar levels tend to fluctuate the most in the morning, so you should avoid bad habits during this time to control your blood sugar.
The most effective time to exercise to lower blood sugar
Kiều Vũ (Tổng hơp từ Diabetes Care & ADA) |
Exercise is one of the most effective ways to control blood sugar levels, especially lowering blood sugar in people with type 2 diabetes.
