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What to drink to replenish water and reduce fatigue after exercise
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After exercising, the body easily loses water and electrolytes, causing fatigue and lethargy. Choosing suitable drinks helps replenish water and restore energy.
Lunar New Year 2026 gifts: Giving 720,000 VND to support students in Dong Nai
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Tet Nguyen Dan 2026 gifts worth 720,000 VND for ethnic minority boarding students, ethnic minority students and hearing impaired students in Dong Nai.
Breakfast dishes should be limited to avoid high blood sugar
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Below are foods that help control blood sugar better and reduce morning fatigue.
Mistakes many people make when eating sweet potatoes in the morning
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Eating sweet potatoes in the morning is good, but eating them in the wrong way will be counterproductive.
Commune-level health station staff will have new professional preferential allowances according to Resolution 261
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From January 1, 2026, according to the new health station organizational structure, some cases of medical staff at commune-level health stations will enjoy 100% of professional preferential allowances.
Teachers in Khanh Hoa create a space for the National Assembly Tet holiday, eagerly waiting for the holiday of Marching on the Sea
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Khanh Hoa - A teacher and his students created a historical space for National Day on September 2 to welcome them to learn and chat.
Reprimand in marriage can easily make the relationship suffocate
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Guessing things in marriage, if not shared properly, can accumulate into silent pressure that makes the relationship suffocating.
Veterans visit Hanoi during the river festival
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From the smoke of war to today's peace, the smiles of veterans and the eyes of the people join in the everlasting national pride.
Weather forecast for tonight and tomorrow, September 2
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Latest weather forecast 2.9: The Northern Delta has showers and thunderstorms. Here is the weather forecast for tonight and tomorrow.
Lower blood sugar with cheap, easy-to-buy belly snacks
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Meals including green vegetable salad, unsweetened soy milk and boiled sweet potatoes are nutritious enough while still supporting stability and lowering blood sugar.
Hot Saigon: Brilliant flags and flowers all over the streets of Ho Chi Minh City to celebrate September 2
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Hot Saigon News September 1: Brilliant flags and flowers all over the streets of Ho Chi Minh City to celebrate the holiday on September 2; 100,000 VND as gifts for National Day on September 2 have reached the people of Ho Chi Minh City;...
immerse yourself in the bustling atmosphere before the A80 parade and parade
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Since the afternoon of September 1, on the streets, a parade has passed, people have lined up to get the most beautiful locations.
Construction without a day off at the Chau Doc - Can Tho - Soc Trang expressway construction site
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Can Tho - On the occasion of the September 2 holiday, nearly 1,000 workers and 500 equipment are still working hard on the Chau Doc - Can Tho - Soc Trang expressway through the old Can Tho city.
Which students can borrow up to 5 million VND in monthly living expenses
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Students majoring in science and technology have the opportunity to borrow preferential capital to cover tuition, living expenses and study costs according to new regulations of the Government.
14 hours before the A80 parade, Cat Linh ship packed with passengers
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On the afternoon of September 1, Cat Linh Station (Hanoi) was always packed, people crowded onto the train to move to the center of Hanoi waiting for the A80 event.
National Day gifts arrive, Can Tho people are happier on a big holiday
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Can Tho - Can Tho people are excited to receive National Day gifts on September 2, the joy of sharing reaches every roof.
Doctor explains why dengue fever in adults can easily progress severely
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Can Tho - According to doctors, adults with dengue fever are more likely to develop more seriously than children, especially in people with underlying diseases.
Construction of a highway worth over VND27,000 billion in the West overnight, through the September 2 ceremony
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Can Tho - Even during the National Day holiday on September 2, the Can Tho - Hau Giang expressway construction site is still brightly lit.
Metro No. 1 in Ho Chi Minh City is covered in red flags and flowers, free tickets on National Day 2.9
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HCMC - Metro No. 1 is brilliant with colorful flags and free tickets on September 2, attracting people to experience and capture moments during important holidays.
On his Phuong Hoang bicycle, the young man continues his patriotic journey
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On a bicycle that he and his father transported necessities during the war, the young man Le Nhu Phuc continued his journey, traveling through many new lands of the Fatherland. Each trip is not only a step of discovery, but also a message of gratitude to the previous generation, arousing patriotism and the spirit of resilience to overcome difficulties of the nation. After a long days of resistance, Phuc set foot in Hanoi, joining the bustling crowd celebrating National Day on September 2.
