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4 types of bread good for people with diabetes
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According to experts, people with diabetes need to choose a bread that balances protein and fiber.
Which allowances and subsidies of civil servants directly affect when the base salary is increased
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When the base salary increases, many allowances and subsidies for cadres, civil servants, and public employees will also be adjusted.
Unfavorable weather forecast tonight and tomorrow March 10 due to cold air
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Forecast due to the impact of cold air, the weather in the North East Sea area will be unfavorable with strong winds of level 6, sometimes level 7, gusts of level 8 - 9, strong sea waves.
The most beautiful five-digit 9 license plate in Quang Ninh will be present in the auction on October 10-11. 3
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Motorbike license plate auction: Vietnam Joint Venture Auction Company has announced a list of 60,000 beautiful motorbike license plates expected to be auctioned on March 10-11.
High blood pressure due to common mistakes when using medication
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High blood pressure arbitrarily changes the way you take medication according to personal habits. These small mistakes can greatly affect treatment effectiveness.
The group of subjects should absolutely not use dogg toothpick to detoxify the liver
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Canary dancing is often used in folk medicine to support the liver, but not everyone should use it.
A series of markets in the Northern suburbs attract real estate investment cash flow, with room for price increase
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The demand for real estate in Hanoi and Ho Chi Minh City both decreased in the third quarter of 2025. Investors have looked to satellite markets with better room for price increases.
The scene of the negative slope landslide threatening National Highway 49
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HUE - A section of negative slope over 10m long on National Highway 49 collapsed into the Huong River, leaving the road only a few kilometers from the edge of the landslide.
Pension and social insurance allowance payment schedule for November 2025 in Hanoi
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Hanoi Social Insurance will pay pensions and social insurance benefits for November 2025 on November 4 (through accounts). The cash recipient will be paid by the Post Office.
Tips for 6 foods to help improve liver health
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Some familiar foods can help protect the liver, reduce inflammation and prevent fat accumulation.
Details of the latest social pension payment process
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The payment of social pension benefits is strictly organized and transparent. Commune-level People's Committees play the role of signing contracts, supervising, and making payments...
Director talks about Thai Hoa, behind-the-scenes story of the dead in the air reaching 247 billion VND
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In the program Saturday Afternoon Coffee, director Ham Tran revealed how "The War in the Air" avoided controversy, when based on a real story.
Temporarily detaining the owner of the canal "Tang Keng Ong Trum" for posting a clip that caused regional division
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HCMC - Temporarily detained Le Anh Diep (owner of the Tiktok channel "Tang Keng Ong Trump") for posting clips with content inciting relief activities, causing regional division.
Forecast of the number of storms and tropical depressions expected to appear in the next month
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The activity of storm/tropical depression 1 in the East Sea and affecting our country in the next month is likely to be higher than the average of many years.
Small slaughterhouses surround Hanoi market
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At many traditional markets in Hanoi, poultry slaughter is still taking place everywhere, posing a potential risk of food safety and hygiene.
The golden time to supplement magnesium and potassium for people with high blood pressure
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Supplementing magnesium and potassium at the right time helps people with high blood pressure control their index more stably, while reducing the risk of blood vessel stiffness and stroke.
Why you should care about natural kidney detoxification
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Natural kidney detoxification is to adjust diet and activities so that the kidneys can self-decompose of the toxin.
USD exchange rate today 10/25: USD trend forecast
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USD exchange rate today 10/25: Strategist Marc Chandler (Bannockburn Capital) commented that the USD was sold after a weaker-than-expected CPI report, making investors confident that the Fed will cut interest rates not only next week but also in December.
Understand the price list for calculating housing registration fees in Can Tho applied from November 1, 2025
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Can Tho City People's Committee issued new regulations on the price list and the remaining quality ratio of houses as a basis for calculating registration fees, applicable from November 1, 2025.
Principles for assessing national vocational skills according to the latest regulations
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Clause 3, Article 24 of the 2025 Law on Employment stipulates that the assessment of national vocational skills must comply with the following principles.
