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Common mistakes when eating oats that significantly reduce health benefits
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Nutrition experts warn that many people are eating oatmeal in the wrong way, causing the body to get hungry quickly and absorb more sugar.
3 groups of people should limit drinking sugarcane juice to cool down in the hot season
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Sugarcane juice is a familiar refreshing drink on hot sunny days. However, not everyone is suitable for this type of drink rich in natural sugar.
Secrets to replenishing water for the body in the summer from familiar fruits
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Cucumbers, watermelons, tomatoes or strawberries are not only rich in vitamins but also contain high levels of water, helping the body maintain a state of hydration in the summer.
Secrets to healthy and beautiful facial skin care in hot sunny days
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Prolonged hot weather easily causes sunburn, dull skin and acne. Here are some facial skin care tips to help limit the effects of summer.
Weather today June 7: Northern region widespread hot sun, Southern region evening thunderstorms
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Weather today June 7, Northern region hot sunny, in some places intense heat above 37 degrees C. Southern region in the evening and evening showers and scattered thunderstorms, locally heavy rain.
Binh Loi yellow apricot village enters peak season to serve Binh Ngo Tet 2026
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Ho Chi Minh City - In the days leading up to Binh Ngo Tet 2026, Binh Loi yellow apricot village is entering a peak production period, serving the Tet market inside and outside the city.
Is social housing sold to non-buyers
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The purchase and sale, transfer of social housing is receiving much attention, especially in cases where buyers are not eligible for policies.
What happens to people with high blood pressure when taking omega-3 daily
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For people with high blood pressure, daily omega-3 supplementation in the correct dose can bring some obvious benefits to the cardiovascular system, but also potential risks if abused.
Schools in Lao Cai border area bustling construction on the last day of the year
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Lao Cai - At the school project in Muong Khuong commune these days, workers are focusing on construction, striving to complete many items before the Lunar New Year.
Ho Chi Minh City parents manage lunch for their children as many schools temporarily suspend semi-boarding
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After reflections related to the quality of meals, many schools in Ho Chi Minh City have temporarily stopped semi-boarding, and parents have to pick up and drop off or prepare lunch for their children.
Don't underestimate the feeling of shortness of breath when climbing stairs
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Shortness of breath when climbing stairs is not simply fatigue. Doctors warn that this may be an early sign of lung or cardiovascular disease.
How to eat at the right pace to help people who sleep late lose fat
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Sleeping late easily disrupts the circadian rhythm, increasing the risk of fat accumulation. Eating at the right pace, choosing suitable foods helps people who sleep late still lose fat effectively.
Strong cold air causes rain, deeper cold in the North from tomorrow
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Due to the impact of cold air, from the night of January 30, the North will have rain, scattered light rain; from January 31, the weather will turn cold, with deep cold in some mountainous areas.
Workers who must participate in unemployment insurance in 2026
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The 2025 Employment Law stipulates that employees are subject to unemployment insurance.
In 2026, will the red book recording the wrong location of residential land be adjusted
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Regulations on adjusting information on land use right certificates when there are errors are attracting the attention of many people.
3 benefits of using honey before bed that are good for cardiovascular health
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Honey is a familiar food, if used properly before bed can bring some health benefits, especially supporting cardiovascular health and sleep.
Lower blood sugar thanks to familiar dishes
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Many familiar daily dishes can contribute to supporting blood sugar stabilization and improving health.
Emergency case of appendicitis in abnormal location, risk of intestinal obstruction in Truong Sa Lon
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On January 30, Military Hospital 175 HCMC said it had organized air ambulances for a patient from Truong Sa Lon island to the mainland for intensive treatment.
Focus on investing to forecast air pollution from 48 hours to 7-10 days
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Currently, the air pollution forecast has a 48-hour scenario and the future goal is to last 7–10 days.
High blood pressure should be added to your daily meals
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High blood pressure can be effectively controlled if combined with treatment and a reasonable diet.
