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Japanese walking tips to increase endurance and prolong life
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Japanese walking method with fast, slow beats helps increase cardiopulmonary endurance, reduce visceral fat and improve overall health in just 30 minutes a day.
Industrial Park project in Da Nang suspended for nearly 2 decades
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Da Nang - For nearly 20 years, hundreds of people in Da Nang have had to live in temporary conditions due to the delay of the Hoa Cam Industrial Park Project Phase 2.
84 billion VND beach in Quang Tri has just been handed over, the embankment has been collapsed by waves
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Quang Tri - The community beach project worth 84 billion VND has just been handed over, but the embankment has been severely damaged by waves.
How to turn familiar green tea into an effective anti-inflammatory drink
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Green tea can become an effective anti-inflammatory drink when combined with the right ingredients and properly brewed.
Many obstacles on the sidewalk of Ho Chi Minh City, pedestrians have to walk on the road
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HCMC - Many sections of the central sidewalk of HCMC have obstacles, pedestrians have to weave or get onto the road, posing a potential traffic danger.
Forecast for thunderstorms in the South, some places over 60mm
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The meteorological agency has warned of thunderstorms in the North, the area from Thanh Hoa to Ha Tinh, the Central and Southern highlands in the evening and evening of July 13.
How to use bananas to support better sleep
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Bananas are a fruit rich in magnesium that helps regulate the nervous system, stimulates the production of GABA and melatonin - two active ingredients that support relaxation and improve good sleep.
Agricultural product prices today, July 13: Stable in the weekend session
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Agricultural product prices today, July 13: At the giacaphe.com trading floor, the average coffee price is 90,300, VND/kg, unchanged from the previous day.
3 steps to get a refund for health insurance participation costs
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Health insurance participants can receive a refund based on the payment level and the time they have not used the card. The application must be submitted directly, online or by post.
Miss Vietnam runner-up Chau Anh reveals the reason for liking People's Artist Tu Long and HIEUTHUHAI
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2nd Runner-up Miss Vietnam 2024 Chau Anh shared her love for the two programs "Call Me by Fire" and "Anh trai say hi".
A suitable major does not come from a temporary trend
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Candidates need to consider choosing a major as a serious process, not being able to follow emotions or follow the majority.
Fruits rich in vitamin C, help cool down, nourish the kidneys
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Grapefruit is a vegetable rich in vitamin C, which helps cool and nourish the kidneys effectively.
Customs in Cha Lo increased sharply, Border Guards worked at full capacity
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Quang Tri - The number of vehicles and goods has increased sharply, the Border Guard force at Cha Lo International Border Gate has strictly controlled the immigration process.
5 silent habits that cause belly fat and visceral fat accumulation
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Visceral fat is a dangerous fat located deep inside the abdominal cavity, surrounding organs such as the liver, pancreas and intestines.
Research on building a steel overpass at the Nguyen Tri Phuong - Ngo Gia Tu intersection to reduce congestion
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Ho Chi Minh City is studying the construction of an overpass at the Nguyen Tri Phuong - Ngo Gia Tu intersection to reduce congestion, separate traffic flows and improve traffic in the central area.
Trucks weave on Van Ninh - Cam Lo Expressway under construction
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Quang Tri - While constructing the Van Ninh - Cam Lo expressway, workers have many problems facing traffic accidents when trucks travel at high speeds.
5 surprising effects of bananas on the liver that few people know
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Regularly eating bananas has surprising effects on the liver.
Scene of a series of accidents in Ho Chi Minh City, 2 people seriously injured
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HCMC - On July 13, HCMC Police handled the scene of a series of accidents on Dang Cong Binh Street, causing 2 people to be seriously injured.
Simple secret to lowering blood sugar at home
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You can completely support safe and effective blood sugar reduction at home with some simple tips below.
Maximum number of People's Council members from 1.7.2025
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Clause 2, Article 30 of the Law on Organization of Local Government 2025 details the number of People's Council members from July 1.
