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5 types of vitamin D-rich drinks
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Adults need about 600 IU of vitamin D per day, some enhanced drinks provide higher levels than added orange juice.
8 PM News: Handling illegal connection points on Bao Loc Pass
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8 PM News on April 13th: Handling illegal connection points on Bao Loc Pass; Da Nang Police handle young people causing street disturbances;...
Proposal that the Chairman of the Commune-level People's Committee may fine traffic up to 37.5 million VND
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In the Draft Decree amending Decree 168/2024/ND-CP, the Ministry of Public Security has proposed to increase the fine level for road traffic violations of the Chairman of the Commune-level People's Committee.
Weather forecast tonight and tomorrow 14. 4
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Latest weather forecast 14. 4: The Northwest region continues to be hot, with intense heat in some places with the highest temperature commonly 35-37 degrees, in some places above 37 degrees.
5 types of smoothies to help break down belly fat in a month
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Choosing the right ingredients for an evening smoothie will help the body break down belly fat and improve health after only one month of application.
Doctors warn of a series of risks to the nose and throat
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Hanoi - Doctors said that the ears, nose, and throat are the organs that are most affected early and clearly, and need to be paid attention to and protected during the period of air pollution.
Familiar vegetables help the liver recover after a short time
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Few people know that familiar vegetables can support completely natural liver recovery. Just add it to your daily meals, liver leaves will be significantly stronger.
Unexpected habits that cause kidney stones
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Many seemingly harmless habits in daily life silently increase the risk of kidney stone formation.
Regulations on granting red books when friends buy land together
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When a group of friends contributes money to buy a plot of land together, the issuance of red books is carried out according to the regulations on land use rights under common ownership.
2 important notes to help control high uric acid levels in winter
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Maintaining the 2 habits below is the key to helping control uric acid levels in winter.
Tighten security, absolutely protect 19 national treasures first launched in Da Nang
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Da Nang - For the first time, 19 national treasures gathered in an exhibition space, telling the story of a thousand years of culture of a land.
Arbitrarily converting rice-growing land to residential land under 100m2 in a commune will be subject to administrative sanctions
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Arbitrarily converting rice-growing land to residential land without permission from a competent authority will be subject to penalties according to the area of violation.
People with high blood pressure who have just woke up should do this immediately to avoid stroke
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Controlling blood pressure depends not only on drugs but also depends a lot on daily habits.
Fire in a house in Ho Chi Minh City, 3 people escaped, 8 year old girl trapped and died
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HCMC - On December 2, the police investigated a house fire in an alley on Lien Hamlet 2 - 6 Street that killed an 8-year-old girl and injured 3 others.
The fate of a century-old ancient house in disrepair on the "golden land" of Hue
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HUE - Located on Le Loi Street, the hundred-year-old French architectural house is deteriorating, struggling with relocation or preservation options.
6 benefits of drinking gotu kola juice regularly for 7 days
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Drinking a glass of gotu kola every day not only helps to relieve heat and beautify the skin, but also brings many positive effects to the digestive system, circulation and overall health.
Thousands of people hunt for giant fish at the foot of the largest hydroelectric dam in the South
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Dong Nai - Thousands of people flock to the foot of Tri An Hydropower Plant dam to hunt for giant fish stuck after the lake was closed and overflowing, creating a bustling scene.
Responding to cases where land users do not violate land laws
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The Ministry of Agriculture and Environment replied that land users do not violate land laws.
Easy-to-find Vegetables That Help Repair liver Function
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Spinach, broccoli, amaranth, Brussels sprouts and garlic leaves are beneficial for people with fatty liver, helping to restore liver function naturally and safely.
New salary policy for public and non-public teachers from 2026
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The salary of teachers is clearly separated between public and non-public establishments, according to the administrative career salary scale or regional minimum wage.
