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Fast and cheap breakfast helps control uric acid
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A breakfast rich in fiber, vitamin C and low-purine protein can help control uric acid, reducing the risk of gout.
Suggested low-calorie snacks to help reduce belly fat effectively
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Low-calorie snacks but rich in protein and fiber help prolong the feeling of fullness, thereby supporting belly fat reduction and effective weight control.
Actor of the movie "Thank you for staying up with me" expresses his views on the viral saying
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The 2 main actors in the movie "Thank you for staying up with me" shared about the recent viral saying "What if my whole life is not brilliant?".
How to drink soft drinks to help limit sudden high blood pressure
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For people with high blood pressure, using soft drinks incorrectly can put more pressure on the cardiovascular system.
Voters in Dak Lak send their trust through each ballot
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Dak Lak - Voters in the area send their trust through each ballot, hoping that those who are selected will strive to build villages that are increasingly rich and beautiful.
Stabilize blood sugar at home with 2 familiar foods
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Lemon juice added to green tea can reduce blood sugar levels after meals by slowing down the body's digestion of starch.
With a wide vaccination age, many adults proactively get vaccinated with HPV vaccine to prevent disease
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Currently, HPV vaccines have a wide vaccination age, helping many people have the opportunity to access disease prevention measures.
Searching Truong Ngoc Anh's villa, the police seized iPad and 2 important documents
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HCMC - HCMC Police coordinated with relevant units to search the villa - the residence of Truong Ngoc Anh in An Khanh Ward and seize the iPad and 2 documents.
Hundreds of households in the downstream of Ke Go lake were deeply flooded
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Ha Tinh - After Ke Go Lake increased its discharge, on the morning of November 1, the downstream area in Cam Due Commune was deeply flooded with many roads and hundreds of houses.
Cold air intensifies and causes rain, lowest temperature forecast
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Due to the influence of cold air combined with disturbances in the easterly wind zone, in the Northern and Central regions, there will be rain in many places; the temperature will continue to decrease.
Nearly 500 soldiers of Division 968 support Hue in overcoming floods
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HUE - The forces of Military Region 4 together with the Hue City Military Command and militia and self-defense forces of communes and wards are working together to clean up mud and garbage, and recover soon after the historic flood.
Groups of people need to be careful when eating hotpot in winter
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Hot pot is a popular dish when winter comes, but if not eaten properly, this dish can be harmful to health.
Forecast of heavy to very heavy rain areas until early next week, dangerous weather
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According to the meteorological agency, heavy rain in the Central region is forecast to last until November 4.
Reasons why women exercise less than men but still ensure cardiovascular health
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Women only need half as much exercise as men but still achieve the same cardioprotection effect.
Tips to help you relax your mind and sleep well every night
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The following breathing tips can help you relax your mind and get a good night's sleep.
USD exchange rate today 1.11: Strong increase at the end of the week
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USD exchange rate today 1.11: As of 8:30 a.m., in the US market, the USD Index (DXY) increased to 99.72 points.
slopes on the La Son - Tuy Loan Expressway are threatened by landslides
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HUE - Many mountains on both sides of the La Son - Tuy Loan Expressway have landslides after heavy rain, thousands of cubic meters of rock and soil have spilled onto the road, and the slopes are under threat.
Effectively reduce visceral fat thanks to special exercises by gym people
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The exercise below not only aims to increase muscle and improve body shape but is also an effective weapon to help reduce visceral fat, the silent culprit causing many dangerous diseases.
Social insurance answers the issue of social insurance payment when taking maternity leave
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Social insurance informs about the regulations on social insurance payment when on maternity leave.
Arrange and merge colleges and universities with new information
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The Ministry of Education and Training is merging and streamlining the school system to improve quality. The Ministry will announce the full system plan in November.
