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Breathing tips to help people with high uric acid sleep deeper than in winter
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The following simple breathing and relaxation techniques can help people with high uric acid warm up, reduce discomfort and support better sleep.
Benefits of slow walking in cold weather for people with high uric acid
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Slow walking in cold weather helps people with high uric acid improve circulation, keep joints warm, support uric acid excretion and reduce the risk of gout outbreaks.
Proposed regulations on periodic training on occupational safety and hygiene
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Regulations on periodic training on occupational safety and hygiene in the draft of the Ministry of Home Affairs are as follows.
A fitness trainer shows 3 simple steps to make the weight loss process more effective
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The fitness trainer shows 3 simple but effective steps to help practitioners proactively lose weight safely through calorie control and sustainable training.
Russia raids and controls Ukrainian UAV control center
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Russian forces on December 5 quietly advanced into the rear of Ukraine and captured a group of soldiers controlling FPV UAVs near Krasnoarmeysk.
4 common habits that cause liver damage that many people suffer from
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Many people unintentionally maintain habits such as staying up late, stopping urinating or binge eating without knowing that it is the silent cause of liver weakness.
The time for buying, selling, mortgaging, transferring, and mortgaging social insurance books is almost over
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According to Vietnam Social Security, the social insurance book will be issued electronically, no later than January 1, 2026
Drinks that help reduce bloating, control blood sugar and support weight loss
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Drinking cloves water properly can help improve digestion, reduce arthritis, support blood sugar control and promote weight loss naturally.
Candidates should not ignore this when choosing a major
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In the context of the constantly changing labor market, choosing a major is not simply choosing a university degree, but orienting the whole journey ahead.
Weather today 7.7: Forecast for heavy rain in the North and South in the evening
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Weather today 7.7, the North has sunny days, some places are hot; showers and thunderstorms in some places in the late afternoon and night. In the South, there will be heavy rain in some places in the evening.
20h News: Reasons for suspending a series of leaders of Apatit Tam Dinh Lao Cai Company
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20h News on July 6: Reasons for suspending a series of leaders of Apatit Tam Dinh Lao Cai Company; Tips for setting smart wishes for the 2025 enrollment season...
Weather forecast for tonight and tomorrow 7.7
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Latest weather forecast 7.7: The Southern region is forecast to be cloudy, with scattered showers and thunderstorms. Here is the weather forecast for tonight and tomorrow.
Hot Saigon: The most beautiful road in the South of Ho Chi Minh City is deteriorating
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Hot Saigon 6.7: The most beautiful road in the South of Ho Chi Minh City is degraded; In just half a year, tourists to Ho Chi Minh City have increased sharply, with revenue of 118,000 billion VND;...
Teachers with a bonus of 9 times the basic salary from 1.7
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Bonuses for teachers who achieve the title of State honor as "Excellent Teacher" are clearly stipulated in the new Decree.
To detoxify the liver, eat fruit that is easy to buy later
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Thanks to its rich antioxidants and fiber content, guava helps improve liver function, liver, supports liver detoxification.
Agricultural product prices today, July 6: Agricultural product prices stabilize again
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Agricultural product prices today, July 6: At the giacaphe.com trading floor, the average coffee price is at 96,300 VND/kg, unchanged from the previous day.
Breaking into the Russian marksmen's training ground
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Snipers of Russia's Ivanovo Air Traffic Police are practicing to improve their combat skills in the special military campaign area.
Tourists are delighted with the leather map exhibition of Vietnam in Hanoi
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Hanoi - Inspired by the event of merging provinces and cities, a unique handmade leather painting exhibition took place in Hanoi.
If you want to lose weight, you should not do this when drinking smoothies
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Smoothies are a very healthy drink, but if you drink them incorrectly, it will make it difficult for you to lose weight.
Weather forecast for the next 3 days from July 7 to July 9 in all three regions
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According to the meteorological agency, the weather forecast for the next 3 days in the North is sunny, hot in some places, scattered showers in the evening and at night and thunderstorms in some places.
