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How to eat when hungry to feel full for a long time without worrying about gaining weight
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When hungry, choosing food and eating appropriately helps control food intake, create a feeling of fullness for a long time and limit the risk of weight gain.
Retail gasoline and oil prices on August 24 at Petrolimex system
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Retail gasoline and oil prices on August 24 at Petrolimex are applied according to the adjustment from 3:00 PM on August 20 of the inter-Ministry of Industry and Trade - Finance.
Hanoi recommends people ways to prevent infectious diseases
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Hanoi Health sector recommends that people proactively implement the following measures to prevent diseases such as dengue fever, hand, foot and mouth disease...
University recruits additional Veterinary major in 2026
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Nong Lam University, Thai Nguyen University announces supplementary admission for the first phase of the regular university system in 2026, including Veterinary Medicine.
Young people are under pressure, mental health is easily forgotten
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Psychological and mental problems tend to increase in young people, while many initial signs are easily overlooked by families and patients themselves.
Gen Z women create a safe zone and build a solid marriage from financial accumulation
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The fact that Gen Z women actively accumulate finances not only helps reduce dependence but also contributes to building a solid foundation for marriage.
Decoding the attractiveness of the Information Technology industry
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Information technology has continuously been in the hot industry group through many enrollment seasons.
Continuously discovering martyrs' remains and glass jars containing identification information
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Quang Tri - Two sets of martyrs' remains were discovered in Cha Ly mountain stream forest (Huong Lap commune) with a glass jar containing carefully preserved information.
Coach Nguyen Tuan Kiet praises foreign players of Hanoi women's volleyball team
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Coach Nguyen Tuan Kiet is satisfied with the fighting spirit of his students, especially the foreign players of the Hanoi women's team in the opening match of the national volleyball tournament.
What standards do driving theory teachers need to meet?
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Teachers teaching driving theory need to meet the requirements according to new regulations.
Responsibilities of organizations and individuals participating in career guidance activities
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Below are detailed regulations on the responsibilities of organizations and individuals participating in career guidance and stratification activities in education.
Many disabled and vulnerable people are examined on-site for free
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Ho Chi Minh City - Responding to the National Health Day, many people at Thi Nghe Nursing Home were examined and provided with free health care.
Pension level for workers retiring in 2026, contributing to social insurance for 22 years
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The 2024 Law on Social Insurance details the method of calculating monthly pensions for compulsory social insurance contributors.
Doctors warn of common errors of patients that easily distort diagnosis results
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Doctors warn that common errors of patients when going for examination can distort assessments and directly affect treatment effectiveness.
Notes when using lemon masks
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With the ability to gently exfoliate, antibacterial and brighten skin, lemon helps improve dullness and bring radiance to the face.
The red book is the private property of the wife, does the husband have any rights to the land?
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In reality, many cases of land use right certificates being in the name of the wife or husband alone make many people wonder about the rights of the other party.
Electrolyte-rich drinks help rehydrate effectively on hot sunny days
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On hot sunny days, the body loses water and electrolytes through sweat, so supplementing with the right type of drink is very important.
Causes of white foam in Vung Tau sea at night
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Ho Chi Minh City - The image of Vung Tau sea bubbling white at night is due to the influence of microalgae, only occurring for a short time.
Busy before the rainy season at the Noi Bai - Lao Cai expressway expansion site
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Lao Cai - Thousands of engineers and workers are busy constructing the Noi Bai - Lao Cai expressway expansion project.
Material prices increase, businesses proactively adapt
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Ho Chi Minh City - The increase in construction material prices pushes project costs up, causing businesses to struggle and face the risk of budget breakdown.
