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Drinking milk according to these 3 formulas before bed helps you sleep deeper
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Drinking milk according to the formulas below before going to bed can help the body relax, fall asleep easily and sleep deeper.
8 PM News: Construction inadequacies on the Noi Bai - Lao Cai expressway, increasing risk of accidents
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8 PM News: Scattered construction, Noi Bai - Lao Cai expressway poses risk of accidents; Forecast of increased heat in the South from the beginning of next week...
9th Hour No. 193: My wife's adopted sister - Part 2
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Hour 9 - The adopted younger sister suddenly asks to be a surrogate mother for her infertile older sister. Will this sensitive knot save the marriage or push them into a vortex of injustice?
Weather forecast tonight and tomorrow 29. 3
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Latest weather forecast March 29: Northern region has light rain in some places, early morning fog and light fog scattered, sunny in the afternoon.
How to quickly detect hypoglycemia symptoms to prevent risks
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If you see the following symptoms appear in your body, it may be a sign of hypoglycemia.
Fruit and flower buds cause a fever on November 20, shops continue to sell out because they are too unique
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Not only the bouquet of flowers designed with fruit, the flower market on November 20 this year stands out with a personalization trend, prioritizing options with their own mark.
Civil servants and public employees must return the staff reduction allowance if they belong to the following group
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After streamlining the payroll, civil servants who are rearranged or re-recruited within 60 months must return all the downsizing allowances they have received.
Lower blood sugar thanks to dishes rich in omega 3, vitamins, sold on the market
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Grilled sardines with cucumber salad and tomatoes are a suggestion for those who want to control and lower blood sugar. Dishes rich in omega-3 fatty acids, fiber and vitamins.
Demand for green rice is increasing, many stores sell 5 quintals/day but are still not enough for customers
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This year's green rice market recorded a sharp increase in purchasing power. Many stores said that sales have increased by 1015%, even selling up to 5 kg of green rice per day.
Inside the degraded buildings at the frontline general hospital in Hai Phong
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Hai Phong - As a frontline hospital, receiving more than 600 patients every day, 50% of the facilities at Kien An Hospital are deteriorating and need to be renovated.
Reasons why overusing salted lemon will harm your health
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Salted lemon is good for digestion and cooling down, but if overused, it can have a negative impact on health.
Huyen Lizzie "Cach em 1 milimet": I don't have much expectation for men
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In the "3 minutes with a celebrity" challenge, actress Huyen Lizzie of "Cach em 1 milimet" confided about her life after her marriage.
Proposal to convert abandoned Hanoi markets into social housing, people expect to reduce waste
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Hanoi - Mai Linh market (Yen Nghia ward) was built more than 10 years ago but is abandoned, currently the investor has proposed converting it into a social housing area.
Ingredients contained in cocoa powder help keep the skin moist and smooth
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Few people know that delicious cocoa powder that we often use to make food and drinks contains extremely effective beauty secrets.
Weather today, November 15: Some places in the Central region have heavy rain, the South has thunderstorms in the afternoon and evening
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Weather today, November 15, the North will be cold at night and early morning, with some places experiencing severe cold. Central region has some places with heavy rain.
Morning in the West, November 15: Re khoilish Can Tho Oncology Hospital Project with domestic capital
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Morning in the West, November 15: Tomorrow, Ca Mau Crab Festival 2025 will open; restart the Can Tho Oncology Hospital Project with domestic capital;...
Body of woman found dead in house in Ho Chi Minh City
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HCMC - Late on November 14, the police were still blocking the scene and investigating the case of a woman's body that died in a house in Vinh Loc commune.
Streamlining the payroll for non-professional people decided by the Chairman of the commune
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Streamlining the payroll for non-professional people in Hanoi will be approved by the Chairman of the People's Committee at the commune level according to the authorization, applicable from November 10, 2025 to May 31, 2026.
7 mistakes after exercising that damage your results
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Working out hard is not enough, just a few bad habits after exercise can also destroy all your muscle building efforts.
2 motorcyclists died after colliding with a truck on the Mui Ne tourist route
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Lam Dong - On the evening of November 14, the police investigated the accident between a motorbike and a truck that killed 2 people on the Mui Ne tourist route.
