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Successful and safe belly fat reduction for people with high blood pressure
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Belly fat not only unsightly but also increases the risk of cardiovascular disease and high blood pressure. However, fat reduction needs to be done cautiously, especially for people with underlying diseases.
Payment of pensions and social insurance allowances for May in Bac Ninh province from today 4. 5
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Bac Ninh Provincial Social Insurance will pay pensions and monthly allowances in May through personal accounts or at payment points.
Subjects should absolutely not use cinnamon to lower blood sugar
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Cinnamon is often mentioned as a natural ingredient to help control blood sugar, but not everyone is suitable for use.
Forecast of thunderstorms in the area on May 4th
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It is forecasted that the south of the Northern Delta region and the North Central region will have scattered showers and thunderstorms on May 4, with heavy rain in some places.
Simple secrets from green beans to help the liver become healthier every day
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The liver plays an important role in detoxification and maintaining physical health. Using green beans properly can help cool down and help the liver become healthy.
Gold and foreign currency prices on December 27: Neo high, may set new records
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Gold and foreign currency prices on December 27: According to experts, the prospect of US interest rate hikes will continue to push metal prices to new record highs next week.
In addition to salary, teachers are expected to have more types of allowances from 2026
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In addition to salaries, teachers can also enjoy many types of allowances such as responsibility allowances, mobile allowances and heavy and hazardous allowances from 2026.
Human vegetables with high blood sugar should be limited in use
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Although considered healthy foods, some familiar vegetable dishes can cause blood sugar to rise rapidly if processed or used improperly.
New proposal on the scale of boarding high schools
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The draft Circular promulgating regulations on the organization and operation of boarding general schools clearly states the requirements for the scale of boarding general schools.
Young man arrested while transporting drugs from Laos to Vietnam for hire
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Quang Tri - While transporting drugs from Laos to Vietnam for wages, a young man was arrested along with 12,000 drug pills.
Which cadres and civil servants are entitled to 100% special allowance
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Circular 24/2025/TT-BNV guiding the implementation of the special allowance regime for cadres, civil servants, public employees and armed forces.
Unexpected benefits of eating bananas every morning
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Eating bananas in the morning is a simple habit but brings many health benefits.
Procedures for making a will at the Commune People's Committee or notary office
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In Article 636 of the Civil Code, the procedure for issuing a will at notary practice organizations or commune-level People's Committees is regulated as follows.
Regulations to know about converting agricultural land purposes to commercial and service purposes
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Is the conversion of agricultural land use purposes to commercial services required to be registered in the land use plan?
Scratches from small wounds, dozens of patients hospitalized due to tetanus
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The National Hospital for Tropical Diseases is currently treating about 10 patients with tetanus, including mild and critical cases.
How to transfer civil servants directly to commune-level civil servants
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Eligible civil servants are considered for direct transfer to commune-level civil servants without having to take exams, if they meet the requirements according to Decree 170.
Russia controls Kosovo, preparing to isolate Ukraine's major logistics center
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Russian forces created the necessary conditions to isolate a large logistics center of the Ukrainian army on December 26.
Basis for issuing red books for violating land before July 1, 2014 according to new proposal
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Households and individuals who are using land and have violated land laws before July 1, 2014 but have used land stably are considered for red book issuance.
Suggested drinks to reduce uric acid when the weather turns cold
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Choosing the right drinks in winter can help control uric acid and reduce the risk of affecting health.
Weather today 27.12: Cold air continues to cause deep cold in the North
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Weather today, December 27th, the Northern region will be sunny during the day. Cold weather, severe cold in mountainous areas, and severe cold in some places.
