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6 types of cereals that help maintain healthy blood pressure when eating breakfast
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High-fiber, low-sugar cereals can help control blood pressure, but the effectiveness depends on the nutritional composition and food choices.
Forecast of thunderstorms in the area due to cold air, dangerous weather risk
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Cold air causing rain after a long period of hot weather will potentially pose the risk of dangerous weather such as thunderstorms, tornadoes, lightning, hail and strong gusts of wind.
Lao Dong Newspaper maintains its role as the voice of the Trade Union organization
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Hanoi - On April 16, leaders of the Vietnam General Confederation of Labor worked with Lao Dong Newspaper, recognizing the results and development orientations.
Pressure to remove self-opened walkways to ensure railway safety
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Quang Tri - The fact that there are still more than 100 self-opened walkways on the railway line is creating great pressure on railway safety and people's lives.
3 alkaline-rich vegetables that help cool down and support weight loss in the summer
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Prolonged hot weather makes the body prone to heat accumulation, digestive disorders and increased fat accumulation. Supplementing with alkaline-rich vegetables helps cool down and lose weight.
The South of Ho Chi Minh City is about to have a road 4 times wide and a green park, with a total investment of VND5,621 billion
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HCMC - The space along the Te Canal - the South of HCMC is about to be renovated thanks to the project to expand Ton That Thuyet Street 4 times combined with a green park, with a total capital of VND 5,621 billion.
A series of heavy trucks carrying oversized boxes and sand are scattered on the National Highway in Ha Tinh
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Ha Tinh - Hundreds of heavy trucks carrying sand caused scattered and dusty on National Highway 1, causing people to be upset.
People with kidney disease should be careful with this familiar drink
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Although used by many people every day, this familiar drink can put a burden on the kidneys if used incorrectly.
Tips for simple kitchen foods that effectively reduce blood fat
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Some familiar kitchen ingredients, if used properly, can help improve blood lipids and improve cardiovascular health.
Forecast of the number of storms and tropical depressions at risk of appearing
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It is forecasted that in December, there will be about 1-2 storms or tropical depressions in the East Sea and the possibility of affecting the mainland cannot be ruled out.
USD exchange rate today 6.12: Waiting for new signals
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USD exchange rate today 6.12: The greenback decreased slightly in the last session of the week, as the market turned attention to the Fed's meeting next week with expectations of interest rate easing.
Connecting the Bien Hoa - Vung Tau expressway connecting Ho Chi Minh City and Dong Nai
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Component 2 and Component 3 of Bien Hoa - Vung Tau Expressway have been constructed seamlessly, forming a seamless moving axis between Ho Chi Minh City and Dong Nai
Sharing of the victim who escaped the restaurant fire that killed 4 people in Ho Chi Minh City
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HCMC - Currently, the health of the two victims in the restaurant fire has passed the critical stage and is being monitored at Gia Dinh People's Hospital.
Detoxify the liver and kidneys with healthy drinks
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Many healthy drinks from natural ingredients are being prioritized by users to maintain liver and kidney function and limit the risk of toxin accumulation.
Breathing tips to help people with high uric acid sleep deeper than in winter
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The following simple breathing and relaxation techniques can help people with high uric acid warm up, reduce discomfort and support better sleep.
Benefits of slow walking in cold weather for people with high uric acid
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Slow walking in cold weather helps people with high uric acid improve circulation, keep joints warm, support uric acid excretion and reduce the risk of gout outbreaks.
Proposed regulations on periodic training on occupational safety and hygiene
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Regulations on periodic training on occupational safety and hygiene in the draft of the Ministry of Home Affairs are as follows.
A fitness trainer shows 3 simple steps to make the weight loss process more effective
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The fitness trainer shows 3 simple but effective steps to help practitioners proactively lose weight safely through calorie control and sustainable training.
Russia raids and controls Ukrainian UAV control center
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Russian forces on December 5 quietly advanced into the rear of Ukraine and captured a group of soldiers controlling FPV UAVs near Krasnoarmeysk.
Warning signs for people with high uric acid to need urgent care in winter
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Winter can easily cause gout to flare up. People with high uric acid need to see a doctor early when they experience severe pain, redness or little urination to avoid complications.
