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Morning drink helps lower blood pressure naturally
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Warm lemon water, green tea, coconut water provide water, are rich in nutrients that support heart function, increase blood circulation and balance blood pressure naturally.
correct understanding of criminal proceedings against the crime of evasion of compulsory social insurance and unemployment insurance payment
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The act of evading compulsory social insurance and unemployment insurance payments can be punished with a maximum penalty of up to 7 years in prison.
Red heron born after nearly 20 years of waiting at Saigon Zoo
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HCMC - Saigon Zoo and Botanical Gardens recorded for the first time the female star apple successfully laying eggs and being naturally raised by its mother.
Declaring real estate: Need to connect data, avoid "one information, provide multiple times"
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It is expected that from 2026, people will have to declare real estate information to integrate into the national database.
Weather today 8.11: Some places in the North have heavy rain, the South has thunderstorms in the afternoon and evening
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Weather today 8.11, the North has scattered rain; the plains have rain, moderate rain, locally heavy rain. The South has scattered showers and thunderstorms in the afternoon and evening.
Free skin care consultation for soldiers participating in parades in Ho Chi Minh City
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HCMC - At the recent parade on April 30, some soldiers had skin problems such as sunburn, hidden acne... due to hot weather.
Dinner golden hour helps control blood sugar and improve sleep
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Eating dinner early helps the body have enough time to digest before going to bed, stabilizes blood sugar and synchronizes with natural circadian rhythm.
Drinking orange juice helps detoxify the liver, without increasing blood sugar
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Drinking orange juice properly and at the right time will support liver detoxification and effective blood sugar control.
Priority arrangement for the appointment of Standing Deputy Secretary of the Commune-level Party Committee after the arrangement
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The priority arrangement for the Standing Deputy Secretary of the Commune Party Committee in Ho Chi Minh City after the restructuring of the apparatus is stipulated in Instruction 06-HD/TU in 2025.
Forecast of when the South will have thunderstorms
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According to the meteorological agency, the rain in the South will be concentrated in the afternoon and evening.
The price of the super beautiful license plate was announced in the auction on May 20
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License plate auction: According to information from Vietnam Joint Stock Auction Company (VPA), there are official prices for beautiful car license plates in the auction on May 20.
New soldier passes the test of shooting, throwing bombs and hitting explosives
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QUANG TRI - After 3 months of military service, the new soldiers have studied, trained and organized inspections of shooting, throwing bombs and hitting explosives.
USD exchange rate today 20.5: Reversal
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USD exchange rate today, May 20: Dollar-Index decreased sharply to 100.21 points (13h - Vietnam time).
Interest rate 20.5: Banks consecutively adjust savings interest rates
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Savings interest rate 20.5: The market recorded more banks adjusting savings interest rates. Refer to the highest interest rates today.
To sleep well, people with high blood sugar should not eat these dishes in the evening
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To have a good night's sleep and effectively control blood sugar, people with diabetes should avoid consuming certain foods in the evening.
Accelerate the salary reform roadmap, moving towards paying salaries according to job positions
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Information on the continued implementation of salary reform contents is the content that attracts much attention from workers nationwide.
Secret to avoiding hypoglycemia at night
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Lowering blood sugar at night is a common condition in people with diabetes, which can cause many dangers if not controlled promptly.
Arrest of a 23-year-old man transporting 3kg of crystal meth across the border
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Quang Tri - Quang Tri Provincial Border Guard has just coordinated with forces to catch a young man red-handed transporting a large quantity of drugs in Lao Bao town.
170 electronic boards of Ho Chi Minh City bus waiting rooms damaged, affecting people
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Ho Chi Minh City has 170 damaged electronic boards for bus waiting rooms, many places are occupied, painted with figures, littered... affecting people's experience.
HCMC requires a minimum of 4m2/person for a rental room, improving fire safety
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Ho Chi Minh City tightens the quality of boarding houses, requires a minimum of 4m2/person, supports boarding house owners in renovating facilities, ensuring fire safety, and improving living conditions for people.
