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More stable blood sugar thanks to the 10-minute rule
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Prioritizing green vegetables and protein in the first 10 minutes of meals, and walking lightly for 10 minutes after meals can help stabilize blood sugar.
Tropical fruit helps support weight loss and protect health
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Mangosteen is not only a delicious fruit but also rich in nutrients, supporting weight loss and improving health.
8 PM News: Pension increase helps many elderly people reduce spending pressure
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8 PM News on June 1st: Pension helps the elderly feel secure in their old age; Gold prices continue to decline, people choose the time to spend money...
Weather forecast tonight and tomorrow June 2nd
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Latest weather forecast June 2nd: Hot weather in the North continues to increase, in some places exceeding 37 degrees Celsius.
Potential health risks when eating a lot of apple seeds
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Apple seeds contain compounds that can release cyanide when digested, if eaten too much, there is a risk of poisoning, even death.
Young people in the middle of technology Tet and the problem of preserving the soul of tradition
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Amidst the increasingly developed technology of Tet, young people are facing the problem of balancing modernity and preserving national traditional values.
Blood pressure can be more stable thanks to these tips for drinking water
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Drinking enough, at the right time, and choosing the right water temperature are considered simple factors but contribute to helping blood pressure stabilize.
Giant goose weighing nearly ten kilograms, priced at millions, hunted for near Tet
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Hanoi - Near Tet, gong ba in Dong Cao village (Me Linh) is hunted by traders, ordered early. Thanks to its large and strange shape, many fruits are priced up to millions of VND.
Agricultural product prices today 25.1: Domestic market remains stable
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Agricultural product prices today 25.1: At the giacaphe.com trading floor, the average coffee price is 99,200 VND/kg, unchanged compared to the previous day.
VietGAP standard clean vegetable growing techniques of farmers in Quang Tri
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Quang Tri - Nearly 8.5ha of VietGAP vegetables are sown by farmers in Dong Hoi ward simultaneously, applying techniques and selecting short-term crops to ensure clean vegetable sources.
Signs on the legs early warning of cardiovascular and blood sugar problems
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Unusual changes in the legs such as swelling, coldness, and numbness can be early warning signs of cardiovascular and blood sugar disease.
Cargo ship going from China to Vietnam stranded waiting for "rescue
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Quang Tri - Cargo ship Thanh Thanh Dat 45 with a total tonnage of 2,947 tons is stranded at Cua Viet seaport, waiting for removal.
The 200m bottleneck in Can Tho has been removed after many years of site clearance problems
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Can Tho - After more than 3 years of temporarily suspending construction due to site clearance bottlenecks, the project to upgrade and expand Tran Phu road has now been basically completed.
Supplementing collagen from chicken and pig skin helps skin and joints become healthier on cold days
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In winter, cold weather and low humidity make the skin prone to dryness and premature aging. Supplementing collagen will help joints become healthier.
Types of drinks to use before bed to help lose weight and slim waist
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Some simple, easy-to-make drinks, if used correctly before going to bed, can help support weight loss, keep the waist slim and soothe the digestive system.
Prolonged severe cold, do these 3 things right away to avoid stroke and colds
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On cold days, bathing and washing incorrectly or eating poorly can negatively affect health, especially for the elderly and young children.
Cold weather and 4 habits to help healthy kidneys
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Cold weather makes the body prone to dehydration and high blood pressure; eating reasonably, drinking enough water, limiting sugar and exercise both help protect the kidneys.
Forecast of provinces and cities at risk of thunderstorms next week
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According to the meteorological agency, it is forecast that the North will have scattered rain from the night of January 30-31; while the Central Central region is likely to have rain on January 28-29 and January 31-2.
How to declare tax finalization if there are income from 2 or more sources
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Decree 373/2025 amends and supplements Decree 126/2020 on tax management stipulating the declaration and finalization of tax when there are income from 2 or more sources.
Secrets to eating dried fish for people who are losing weight
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Dried fish is rich in protein but high in salt, people who are losing weight need to eat it properly to avoid adverse effects.
