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3 benefits of yoga for people with cervical spondylosis
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Yoga not only helps improve flexibility but also supports pain reduction, strengthening the muscles of the neck and shoulder area in people with cervical spondylosis.
Benchmark scores for Nursing major of Phenikaa University in the past 3 years
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Below are the benchmark scores for the Nursing major of Phenikaa University in recent years.
Forecast of the number of storms and tropical depressions at risk in the next 6 months
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It is forecast that for the entire storm season this year, there will be about 8 - 11 storms/tropical depressions appearing in the East Sea (from May to now, 1 tropical depression and 1 storm have occurred).
State-ordered films face the opportunity to break through and conquer audiences
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The new distribution mechanism opens up more opportunities for state-ordered films to reach audiences, but the quality of the work is still the decisive factor for success.
20 billion VND park in Quang Tri unfinished, it is unclear when there will be capital to complete it
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Quang Tri - The billion-dollar park in Dong Son ward cannot be completed due to lack of funding, causing many items serving people to remain unfinished.
Serious mistakes mothers often make when weaning babies
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Many parents are afraid that their children will be greasy when eating greasy food, but in fact, this is a very important substance in the weaning stage.
Doing many things at once, young people face potential risks
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Not only stopping at a main job, many young people today actively work extra to increase income and expand opportunities.
Wastewater overflows alleys in Ho Chi Minh City, people live in prolonged pollution
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Ho Chi Minh City - People reflect that dirty wastewater overflows into a small alley in An Phu Dong ward, emitting a strong odor, causing pollution that has not been treated for many months.
New recruits of Hue City Military Command determined to practice discipline from the early days
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HUE - After the first days of training new recruits at the Hue City Military Command, many new soldiers shared about their changes, discipline and determination to train.
How to reduce blood fat with familiar vegetables in the home garden
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This vegetable is quite common and familiar in daily meals, it is not only delicious but can also help reduce blood fat.
Effective visceral fat reduction with healthy food groups
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Effective visceral fat reduction is not only thanks to exercise but also greatly depends on the food groups you eat every day.
Mistakes in drinking habits lead to kidney stones
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Smart and proper hydration will help prevent kidney stones from the beginning.
3 meal times to help better control weight each day
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If you maintain a diet during these hours, your weight can be controlled more effectively.
Ho Chi Minh City businesses proactively adapt and keep pace with market supply
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Faced with market fluctuations, Ho Chi Minh City businesses need to diversify sources of goods, optimize inventory and enhance information transparency.
Be careful with regrettable losing points in English in the high school graduation exam
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Candidates are prone to making mistakes in the process of reviewing and doing English subjects, leading to regrettable losses of scores.
Vegetable, meat, and fruit food groups to supplement for liver and kidney protection
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A healthy meal can help protect your liver and kidney health effectively. You can refer to the menu below.
License plate 30C-888. 88 officially present at the license plate auction on March 24-25
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Auction of car license plates: Vietnam Auction Partnership Company has announced a list of 24,000 beautiful car license plates expected to be auctioned on March 24-25, 2026.
Complex weather, experts recommend gardeners to respond
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Mekong Delta - Experts recommend gardeners to respond to complicated weather diễn biến, protect crops from saltwater intrusion and unseasonal rain.
Unexpected health benefits from asparagus
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Asparagus contains a lot of vitamins, minerals and fiber that are good for health.
Maintain long-term kidney health by maintaining simple daily habits
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Maintaining simple daily routines can help protect and improve kidney health over time.
