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Seafood with shells that are good for people with high blood pressure
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Seafood has a shell rich in protein, omega-3 and minerals, if you choose the right type and process it lightly, it can support blood pressure control, good for cardiovascular health.
Cultivating alluvial land since 1997, are there sufficient conditions for compensation?
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Do households using alluvial land along the river for stable cultivation for many years but without land use right papers be compensated when the State recovers land?
USD exchange rate today 4: 2: Inversion
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USD exchange rate today 4: 2: In the US market, the USD Index (DXY) fell to 97.38 points.
Gold and foreign currency prices 4: 2: Investors flock to buy gold amidst many risks
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Gold and foreign currency prices 4: 2: Gold prices increased sharply in the recent trading session thanks to the support of investors' risk-taking sentiment in the market.
3 dấu hiệu cảnh báo sớm bệnh tiểu đường dễ xuất hiện vào ban đêm
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Diabetes can be warned early through some abnormal signs appearing at night.
USD exchange rate today, September 20: Maintain the upward momentum
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USD exchange rate today, September 20: At the end of the trading week, on the international market, the USD Index increased to 97.65 points (at 8:30 am Vietnam time).
Deadline for completing subsidy payments to affected subjects due to organizational restructuring
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Resolution 07/2025/NQ-CP stipulates the responsibility for organizing the implementation of policies, regimes, and subsidies for subjects affected by the merger.
Gold and foreign currency prices September 20: Gold rings continue to decline
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Gold and foreign currency prices September 20: Domestic gold ring prices in some brands continue to decrease. Meanwhile, world gold prices turned to recover.
The highest teacher salary is up to 17.6 million VND/month, not including allowances according to the proposal
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According to the new draft of the Ministry of Education and Training, the expected salary of public teachers will range from 4.9 million to 17.66 million VND/month, excluding allowances.
How to eat instant noodles safely for people with liver disease
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Packaged noodles often contain a lot of salt, saturated fat and additives, if consumed too often, it can put a burden on the liver.
Eat as much sweetness as you should to avoid harming your kidneys
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Consuming too many sweets not only increases weight but also carries the risk of kidney damage.
Many households voluntarily hand over the site for the Vu Cong Dan road project, Hai Phong City
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Hai Phong - Currently, the majority of people have agreed to hand over the site, contributing to speeding up the progress of the Vu Cong Dan road project, Tu Minh ward.
Taking a husband away and the worries of a mother-in-law
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Taking a husband away, women can easily worry about the situation of a mother-in-law - a daughter-in-law, but experts say that the openness and the role of a husband as a bridge can help strengthen the bond.
Students express their views on capital punishment in the form of school suspension
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The new Circular regulating rewards and discipline for students is receiving attention, especially the removal of school suspension.
Eating apricots incorrectly can be harmful to health
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Although it is a nutritious fruit, eating fruit incorrectly can have negative effects on health.
Close-up of the Russian nuclear attack ship launching a missile in the middle of the sea
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Russia's two nuclear attack attack attack vessels Krasnoyarsk and Omsk launched Onyx and Granit cruise missiles, hitting targets at sea over a distance of more than 250km.
Nearly 60 people died from rabies in 9 months, stray dogs are still rampant in the park
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According to the Ministry of Health, 58 people died from rabies in the first 9 months of 2025, but the situation of dogs playing free and not muzzling in public is still common.
Details of the allowance for the position of militia and self-defense commander according to the new regulations
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The allowance regime for the position of Militia and Self-Defense Forces Commander is according to Consolidated Document No. 52/VBHN-BQP of the Ministry of National Defense.
finalizing the completion time of 2 road and railway bridges across rivers in Hanoi
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Hanoi will complete 2 road and railway bridges across the Duong River, with a total investment of nearly VND 1,850 billion by 2026.
Morning in the West, September 20: Preparing to do 2 traffic projects worth VND14,000 billion in Can Tho
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Morning in the West, September 20: Preparing to build 2 traffic projects worth VND14,000 billion in Can Tho; Dried coconut continues to reach new peaks, priced at VND200,000/dozen;...
