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Breakfast eggs help reduce visceral fat, control blood sugar
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Eggs are a source of high-quality protein, rich in essential amino acids, vitamin D, B12 and healthy fats, which help reduce visceral fat and stabilize blood sugar.
More than 200 fishing boats enter Truong Sa Special Area to avoid storm No. 15
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Khanh Hoa - By the afternoon of November 26, the entire Truong Sa Special Zone had received more than 200 fishing vessels with more than 2,000 fishermen to take shelter from storm No. 15.
Students are refunded the health insurance they have paid to schools in Ho Chi Minh City
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Ho Chi Minh City will support 100% of health insurance for students from 2026, schools must refund the collected money and reissue cards according to regulations.
20h News: Traffic police take strong measures to handle violations from people's complaints
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People denounce a series of passenger cars entering the emergency lane of Ring Road 3, Traffic Police taking action; Landslide on Provincial Road 101, thousands of people in the mountainous area of Son La were isolated...
Hour 9: Love gambling - Part 1
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Hour 9 No. 178 - A successful couple but apart, both husband and wife have a "third person". How will they face this marriage tragedy?
The right to temporarily suspend the operation of a food service facility of the Chairman of the Commune People's Committee
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The Chairman of the Commune People's Committee is given additional administrative authority in the field of preventive medicine...
From July 1, if the wife gives birth, the husband is entitled to maternity leave for how many days
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From July 1, the Social Insurance Law 2024 officially took effect, bringing a series of new benefits to employees, including maternity benefits.
Control high uric acid with this familiar vitamin
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This vitamin can reduce uric acid levels in the blood, helping to prevent gout.
Civil servants are paid an additional amount for holidays
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The amended Law on Cadres and Civil Servants from July 1, 2025 stipulates that cadres and civil servants will be paid an additional amount for annual holidays and Tet holidays without a holiday.
5 daily habits to help make kidneys healthier
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If you maintain 5 simple habits a day, you can significantly reduce the risk of kidney damage and prolong your life.
4 ways to supplement water to keep your kidneys healthy every day
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The kidneys play an important role in filtering the blood and eliminating toxins from the body. Here are simple ways to supplement water to keep your kidneys healthy every day.
The Literature exam for the 2025 high school graduation exam is expected to create a breakthrough
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This year is the first year that the Literature exam for the high school graduation exam does not use language materials in textbooks.
Foods that exceed chicken eggs in protein content
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Chicken eggs contain about 6.3 grams of protein per fruit. However, there are many other foods that have higher protein content than eggs.
Discovering cosmetics calculated in tons of unknown origin in Quang Tri
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Quang Tri - Inside a cosmetics store located right next to National Highway 9, Quang Tri Provincial Police discovered 2.5 tons of cosmetics of unknown origin.
Union newsletter: 3 cases of temporary suspension of pension from July 1
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Today's union newsletter includes: Professions forecast to be "hot" from 1.7.2025; Cases of temporary suspension of pension from 1.7...
Police nationwide enter the historical high school graduation exam
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This morning, June 26, more than 1.1 million candidates nationwide officially entered the 2025 high school graduation exam, with the first exam being Literature.
Are adult kisses a risk risk for RSV in children
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Although it is not the epidemic season, doctors recommend that parents should not be subjective and pay attention to the cause of RSV to protect their children's health.
The Tax Department guides the use of personal identification numbers for people who have not been granted tax codes
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To synchronously deploy the use of personal identification numbers instead of tax codes, the Tax Department provides guidance on some basic contents.
The 2.7 km long project on Ho Chi Minh City Ring Road 2 is still unfinished, becoming a place for livestock farming
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HCMC - Section 3 of Ho Chi Minh City Ring Road 2 through Thu Duc City with a total capital of more than VND 2,700 billion is still unfinished, some places are being exploited for livestock farming.
2025 High School Graduation Exam: Tips to get high scores in Mathematics
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With the new structure of the high school graduation exam, candidates need to master the skills of taking the test to get the best score, especially in Math.
