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3 breakfast habits that easily cause insulin to increase rapidly, excess calories
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Some common breakfast habits can cause insulin to increase rapidly, making the body prone to fat accumulation and excess calories that many people do not realize.
Civil servants may be admitted to the commune-level Military Command
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The Ministry of Home Affairs has guided the case of civil servants being considered for arrangement and admission to the commune-level Military Command.
What happens to people with high blood pressure when they skip breakfast
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For people with high blood pressure, skipping breakfast not only causes fatigue but can also directly affect blood pressure control.
Unemployment insurance: New regulations on subjects entitled to reduced contributions in 2026
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Decree 374/2025/ND-CP stipulates reducing contributions to the Unemployment Insurance Fund for employers when using employees who are disabled.
Black pheasant helps support hair growth effectively
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Black clams have long been used by Asians with the concept of nourishing blood, blackening hair and reducing hair loss.
Quickly arrest a young man who snatched a 93-year-old man's handbag from a lottery ticket seller in An Giang
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An Giang - Mr. Q (93 years old, lottery ticket seller) was robbed of his bag by a young man riding a motorbike dragged by a three-wheeled vehicle.
The secret to eating tomatoes properly for people with anemia
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Tomatoes are not a rich source of iron, but are rich in vitamin C and antioxidants, helping the body absorb iron more effectively, good for people with anemia.
Weather forecast for the next 3 days from August 30 to September 1 in all three regions
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According to the meteorological agency, the weather forecast for August 30-31 in the midlands and the Northern Delta is moderate rain, heavy rain and thunderstorms.
Russian T-72B tank launched a battlefield of conflict with Ukraine
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According to the Russian Defense Ministry, the Russian T-72B3M tank crew moved to the location of the fire, using shrapnel to destroy Ukrainian forces' infrastructure.
Important things to do to ensure admission to Hanoi Open University
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The most important thing for candidates is to accurately determine their admission ability and complete all procedures according to regulations.
Tropical depression may strengthen into storm No. 6, forecast path in the next 24 hours
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According to the meteorological agency, in the next 24 hours, the tropical depression is forecast to move west-northwest and is likely to strengthen into a strong storm of level 8.
Pension and social insurance allowance payment schedule for National Day on September 2 in Ho Chi Minh City
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Ho Chi Minh City Social Insurance has just announced the pension and social insurance allowance payment schedule from September onwards in the city.
Tips for a nutritional plan to help gym goers gain muscle while keeping their kidneys healthy
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Your kidneys can be healthier thanks to a balanced diet of gym goers.
Gold and foreign currency prices August 29: Breakthrough increase, continuously setting records
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Gold and foreign currency prices August 29: World gold increased sharply, highest in 3 weeks. In the same direction, domestic gold continued to increase, breaking the 128 million VND/tael mark.
USD exchange rate today, August 29: Unexpected pressure
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USD exchange rate today, September 29: The USD is at a disadvantage due to concerns about political intervention in monetary policy, as President Trump seeks to remove Ms. Lisa Cook - one of the Fed Governors.
Smiles, central bars of Ho Chi Minh City are flooded with shisha and electronic cigarette smoke
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HCMC - When laughing gas is tightly controlled, shisha and electronic cigarettes are flooded at bars, in the fun all night long.
Lessons for Vietnamese women's volleyball after the 2025 World Championship
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In Sports Perspective No. 230, journalist Dang Viet Cuong shared lessons for Vietnamese women's volleyball after the 2025 World Championship.
Increased cases of dengue fever in adults, severe progress
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Can Tho - Dengue fever is complicated not only in children but also in adults. Can Tho Central General Hospital recorded a high number of cases compared to the same period.
Calcium deficiency and a series of familiar manifestations in daily life
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A lack of calcium not only affects bones and joints but also causes many familiar manifestations in daily life, which are easily overlooked if not paid attention.
Weather today, September 29: Forecast for thunderstorms in the North, heavy rain in the South in the afternoon and evening
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Weather today August 29, the North has scattered showers and thunderstorms; the South has scattered showers and thunderstorms in the afternoon and evening, with some places having heavy rain.
