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Harms of skipping meals to lose weight
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The habit of skipping meals and fasting to lose weight not only makes the body lack energy but also affects the effectiveness of exercise and long-term health.
Hung Yen workers emotionally receive gifts from the 14th Vietnam Trade Union Congress
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Hung Yen - The program "Gifts from the 14th Vietnam Trade Union Congress" spreads the spirit of sharing when coming to union members and workers in difficult circumstances in Hung Yen.
Tourists go to see fireworks early, looking forward to the performance of the Vietnamese team
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Da Nang - People and tourists flocked to the stands to watch the opening ceremony of the Da Nang International Fireworks Festival (DIFF 2026).
Diet affects mood more than you think
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Diet not only affects physical health but also directly affects mood, stress levels and daily anxiety.
Soaking in hot water can help temporarily lower blood pressure
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High temperatures from hot tubs can dilate blood vessels and help lower blood pressure in a short time. However, not everyone is suitable for this method.
Saigon Hot News: Expanding the road connecting Ho Chi Minh City with Tay Ninh
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Saigon Hot News on January 23: Expanding the road connecting Ho Chi Minh City with Tay Ninh; Ho Chi Minh City traffic police open a road to take pregnant women to the hospital in time...
Sending workers to work abroad needs to pay attention to new regulations from 2026
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New points in Decree 372/2025/ND-CP on sending Vietnamese workers to work abroad under contract, effective from January 1, 2026, detailed below.
Horse mascot from plastic scrap welcomes Binh Ngo Tet Stadium
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From plastic scrap, elderly artisans in Ho Chi Minh City create unique horse mascots during the Binh Ngo Tet holiday.
Fire causes thick smoke in the center of Vung Tau
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Ho Chi Minh City - The fire causing smog in the center of Vung Tau ward has been quickly extinguished by functional agencies.
The benefits of magnesium help the body stay healthy throughout the winter
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Supplementing enough magnesium in winter helps reduce fatigue, sleep deeper, stabilize the spirit and support long-term strong bones.
Metro Line 1 staff ready to rescue passengers with sudden cardiac arrest
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Ho Chi Minh City - On January 23, Gia Dinh People's Hospital guided Metro Line 1 staff on how to provide emergency care for cases of outpatient cardiac arrest.
Good weight loss with vegetables high in calcium
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Celery is a vegetable rich in calcium, and also effectively supports weight loss.
Urgently create clean ground for construction in the eastern area of Hoan Kiem Lake
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Hanoi - Hoan Kiem Ward sets a target to complete site clearance for the Hoan Kiem Lake East Square - Park project by 3/2026.
Agricultural product prices today 23.1: Coffee falls below the threshold of 100,000 VND/kg
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Agricultural product prices today 23.1: At the giacaphe.com trading floor, the average coffee price is 99,200 VND/kg, down 800 VND/kg compared to the previous day.
Hanoi expands free meningitis vaccination at health stations
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Hanoi expands the implementation of free meningitis vaccination at health stations to increase vaccination coverage and prevent disease risks.
Flexible employment and social security gaps
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Behind the explosion of flexible employment is a worrying reality: millions of workers are working outside the protection zone of the social security system.
Firecracker explosion causes serious injury, teenage man faces permanent sequelae
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The Department of Surgery of the upper extremities and Microsurgery, Central Military Hospital 108, has just received a serious emergency case, a teenager's left hand was crushed by a firecracker.
Closing Ceremony of the 14th National Party Congress
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The closing ceremony of the 14th National Party Congress was broadcast live by Vietnam Television from 2:00 PM today (January 23) on VTV1 channel.
Doctors show tips to reduce winter coughs without using syrup
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Dry coughs or phlegm coughs in winter make many people tired, but some home remedies can help reduce symptoms effectively.
Limiting university admission aspirations forces candidates to be alert and understand themselves
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Restricting admission aspirations forces candidates to carefully consider, understand their abilities and goals to choose suitable majors and schools.
