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Small tips to avoid disrupting sleep during Tet
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During Tet, disrupted daily life easily causes sleep disorders. A few simple tips below can help you sleep better and reduce fatigue after the holiday.
The juice has a dual effect, both helping to sleep well and reducing uric acid
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This juice is rich in anthocyanins, vitamin C, and also has the ability to support increased melatonin levels, thus helping to improve sleep and reduce uric acid.
Reasons for blurred vision, dull color
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Blurred vision, dim color even with enough light may be warning signs of ophthalmic disease, requiring early examination to avoid complications.
Trade Union Tet Market spreads love to Hung Yen workers
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Hung Yen - Trade Union Tet Market - Spring 2026 brings a warm and meaningful Tet atmosphere to workers and laborers in Hung Yen.
How unprocessed foods help lose weight
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Prioritizing unprocessed foods helps control blood sugar, create a feeling of fullness, reduce inflammation and support weight maintenance.
Time to pay teachers for overtime teaching salaries
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Circular No. 21/2025/TT-BGDDT stipulates the time for payment of overtime wages to teachers in public educational institutions.
USD exchange rate today, September 25: Reasons for the USD's increase
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USD exchange rate today, September 25, 2025: The US government's announcement of signing a trade agreement with ASEAN countries has helped the USD strengthen.
Former SJC General Director Le Thuy Hang was escorted to court
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HCMC - Defendant Le Thuy Hang (Former General Director of SJC) and her accomplices appeared in court for the crimes of Embezzlement of property and Abuse of position and power in performing official duties.
Gold and foreign currency prices September 25: Gold continues to slide, forecasts interest rate trends
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Gold and foreign currency prices September 25: World gold reversed to increase, anchored near a record level, while the domestic market continued to decline.
Storm No. 9 Ragasa is about to make landfall this afternoon, September 25, weakening in the next 6 hours
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According to the meteorological agency, it is forecasted that this afternoon, September 25, storm No. 9 Ragasa will make landfall in Quang Ninh, then weaken into a tropical depression.
3 types of seeds rich in Omega-3 help reduce blood fat
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Here are omega-3-rich nuts that are considered a natural source of nutrients that help reduce blood fat and improve cardiovascular health.
Silent but deadly, osteoporosis in men is increasing
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HCMC - Osteoporosis appears in postmenopausal women and older adults. However, in reality, men are also suffering from osteoporosis a lot, but it is discovered late.
Best Time of the Day to Take Vitamin D Supplements
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Vitamin D plays an important role in maintaining healthy bones, joints and the immune system.
The secret to sleep well thanks to dishes that are good for the liver and kidneys
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Some dishes that are good for the liver and kidneys also help the body relax, bringing better and deeper sleep.
Union Newsletter: Reducing the health insurance contribution for students in the 2025-2026 school year by half
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Union news: The 1st National Party Congress of the Fatherland Front, Central Trade Unions; Health insurance (HI) contribution level for students in the 2025-2026 school year...
What did the director of The War in the Air say about the million-dollar actress Thai Hoa
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Talking to Lao Dong, director Ham Tran of the film "The War in the Air" shared his impression of actor Thai Hoa.
Recognizing the difficulties, the Ministry of Science and Technology offers solutions for digital transformation of two-level government
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Although many localities have achieved positive results in the application of digital technology, the operation of two-level local governments is still facing difficulties.
The golden time to drink ginger tea helps the kidneys self-filter out toxins
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Ginger tea is not only a drink that helps warm the body and boost immunity, but also has the effect of supporting detoxification, especially good for kidney function.
Reasons to eat a slice of ginger every morning
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The habit of holding a slice of ginger in the morning can improve digestion, support metabolism and naturally fight inflammation.
Teachers' overtime salary according to the new Circular
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The Ministry of Education and Training has just issued Circular 21/2025/TT-BGDDT regulating the regime of paying overtime wages for teachers in public educational institutions.
