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Doctor instructs breathing techniques to help reduce blood pressure effectively
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Applying the breathing technique below can help stabilize mood, reduce stress and effectively lower blood pressure.
Expected policies for universal preschool education and compulsory education
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The Ministry of Education and Training is seeking comments on the Draft Decree regulating universal preschool education for children from 5 to 6 years old, compulsory education and illiteracy eradication.
Early elections at Brigade 127: Bringing ballot boxes to ships stationed at sea
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An Giang - The early election at Brigade 127 (Command of Naval Region 5) was held seriously, with 100% of voters participating in voting.
5 occupational groups that attract the most job seekers in Can Tho in February 2026
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Can Tho - The job search demand of workers in Can Tho in February 2026 is increasing, focusing on groups of occupations such as food processing, garment, etc.
Leaving crowded roads and traffic jams, people in Hanoi take the tram home
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Hanoi - After rush hour, many people have chosen electric trains to travel quickly, reduce congestion, and contribute to promoting green traffic.
Cold air is about to intensify, the lowest temperature in the North is forecast
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According to the meteorological agency, cold air will continuously strengthen and expand the affected area; the lowest temperature in the northern mountainous areas will be below 17 degrees Celsius in some places.
Quickly overcome sea dike landslides in Vung Tau due to tidal impact
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HCMC - The incident of the sea dyke in Vung Tau showing signs of landslides has been recorded by the Vung Tau ward authorities, and a dossier has been submitted to the competent authority for repair and overcoming.
Forecast of 3 provinces with the heaviest rain in the next 2 days, warning of dangerous weather
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It is forecasted that in the coming days, the Central region will continue to have moderate rain, heavy rain, and some places will have very heavy rain. The focus of rain in the next 2 days will be the area from Nghe An to the north of Quang Tri.
Adding MRI area, modern emergency and resuscitation, improving the quality of care for mother and baby
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HCMC - The MRI 3.0T - Resuscitation - Emergency Area at Tu Du Hospital is equipped with a modern machinery system, contributing to improving the quality of maternal and baby health care.
Tips for breakfast dishes that help detoxify the liver effectively in the cold season
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In the cold season, the liver often works more slowly due to poor blood circulation and a high-fat diet.
A thousand-ton train convoy withdraws from Bach Ho bridge as floods in Hue gradually recede
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HUE - At 9:20 a.m. on October 30, the railway industry allowed the locomotive to withdraw from Bach Ho bridge after many days of "guarding" the water flow as the floodwaters of the Huong River were gradually receding.
Reasons to study Industrial Electrical
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Industrial electricity is a highly stable industry, with good income and sustainable job opportunities.
Officers, soldiers, defense workers and regulations on the latest retirement preparation period
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Officers, soldiers, workers and defense officials who decide to retire will have 6 to 12 months of preparation for retirement depending on the number of years of service.
The Ministry of Education and Training plans the tasks of preschool teachers
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Draft Circular regulating professional standards for teachers of preschool education institutions stipulates the duties of preschool teachers.
Gold and foreign currency prices October 30: Unexpected decrease
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Gold and foreign currency prices October 30: World gold prices fell after the FED rejected the possibility of further interest rate cuts in December.
Union Newsletter: Big funding source for online "Union Tet Market - Spring 2026"
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Bac Ninh spends nearly 1,000 billion VND to build a road to relieve traffic congestion for workers; 100 billion VND to support 200,000 union members to shop at the online "Union Tet Market - Spring 2026" ...
Fire on the 13th floor of Winhouse Ham Nghi apartment building
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Ha Tinh - Fire broke out at the 13th floor apartment of Winhouse Ham Nghi apartment building (Thanh Sen ward) in the early morning of October 30.
Boating in flooded fields to provide hot rice to people in flooded areas
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Quang Tri - Floodwaters have surrounded many villages in low-lying areas for the whole week, causing people to run out of clean water and food. Amid the surrounding hardship, the hot meals of love were moved to the flooded areas.
Hanoi housing supply is about to increase thanks to the conversion of abandoned student housing areas to social housing
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Hanoi - The supply of social housing is expected to increase when the Phap Van - Tu Hiep student housing area has been abandoned for many years and is being renovated to convert its function to social housing.
From November 1, a series of new regulations on certifying transactions on real estate and wills will be applied
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According to the latest regulations, from the beginning of November, the scope of certification of the People's Committee at the commune level has been expanded.
