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3 reasons why people who sleep after 11 pm find it difficult to lose weight even when eating healthy foods
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The habit of sleeping late after 11 pm can affect hormones and the body's metabolism, making weight loss ineffective.
4 types of tea that are good for the heart if used correctly
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Tea is a good drink for the heart, but some types can be dangerous if used incorrectly. Here are 4 popular types of tea and notes when using them.
Roasted bean broth helps cool down and detoxify the liver if used correctly
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Roasted red bean water has a mild aroma, supports cooling down, and detoxifies the liver very well if used correctly.
The only school in Lang province to meet ASEAN Eco-School standards
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Lang Son - Van Nham High School is the only school in Lang Son province that meets ASEAN Eco-School standards.
12th grade students compete with combined admission trends
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Combined admission helps students diversify opportunities, but also creates no small pressure.
Which areas will be prioritized for additional recruitment of commune-level personnel in 2025
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In Official Dispatch 7415/BNV-CCVC, the Ministry of Home Affairs requested the People's Committees of provinces and centrally run cities to implement plans to ensure personnel at the commune level.
Tips for 3 simple exercises to help women over 30 effectively reduce belly fat
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To effectively reduce belly fat after the age of 30, you can refer to the 3 exercises below.
Close-up of the rare Nicoba Pumpkin in Con Dao National Park
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Ho Chi Minh City - Con Dao National Park creates conditions for visitors to access and admire the beauty of Nicoba devs.
The Ministry of Home Affairs responds to the regulation on paying salaries when the leave does not expire
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The Ministry of Home Affairs has just responded and provided information on regulations on salary payment when not on leave for the full year.
14 latest tuition exemptions, many majors attract medical school students
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Decree 238/2025/ND-CP has just been issued by the Government, which includes detailed regulations on 14 cases exempted from tuition fees from the 2025-2026 school year.
Interest rate 8.9: A series of banks increase interest rates
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Savings interest rate 8.9: The market recorded 3 banks increasing interest rates recently, immediately refer to the highest interest rate today.
Policies and regimes of the commune level within the scope of protection of defense works
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Communes and villages located in special defense and military areas will be prioritized for investment in socio-economic development, with many support policies for infrastructure...
Teachers receive good news about salaries and benefits
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In the 2025-2026 school year, the teaching staff received many good news about salary and allowance policies, creating conditions to work with peace of mind and contribute.
Vietnam accelerates digital transformation: Technology revenue increases by 24%, increasing by 15 ranks
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In recent times, the Party and the State have taken strong decisions to promote comprehensive digital transformation. From that foundation, the national digital transformation has achieved many clear results.
A series of easy-to-buy foods that effectively detoxify the kidneys
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Broccoli, cabbage, parsley... are a series of foods that effectively detoxify the kidneys that you can refer to.
USD exchange rate today 8.9: Unexpected increase
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USD exchange rate today 8.9: As of 10:30, in the US market, the DXY index increased slightly to 97.82 points.
Hua Vi Van revealed the requirements that director Dang Thai Huyen set when filming "Red Rain"
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Actor Hua Vi Van shared about his preparation for the role of Doctor Le in the film "Red Rain".
Factors that can increase the risk of insomnia due to gastric reflux
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Why do many people with reflux often lose sleep at night? Which eating and living habits are silently increasing this risk?
The slender plant both cooles the liver and helps reduce bone pain caused by degeneration
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According to traditional medicine, the shrimp plant has the effect of cooling the liver while also helping to effectively reduce bone pain caused by degeneration.
Landslides dao deep into inter-commune road, threatening houses along the Bo River
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HUE - As the rainy season approaches, the situation of landslides on the Bo River bank through Quang Dien commune is complicated, the inter-commune road is deeply dug, threatening many households along the river.
