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How to drink a lot of fatty ice cream to avoid harming the liver and kidneys
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Creamy and fatty drinks need to be used with limited frequency and portion size to avoid harming the liver and kidneys.
Young people are afraid of getting married and the reason for not rushing into marriage
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Instead of rushing to get married, many young people today prioritize careful preparation in terms of mindset and future roadmap, in order to ensure a sustainable marriage.
Foods that help increase blood circulation, reduce symptoms of vestibular disorder
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Some of the following foods are rich in vitamins and minerals, which can help improve blood circulation, reduce dizziness, headaches and are good for people with vestibular disorders.
Russia announces removal of more than 1,200 Ukrainian soldiers from combat in 1 day
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The Ukrainian army lost about 1,235 soldiers in the area of Russia's special military operation in the past 24 hours.
3 "golden" rules to help lose weight without exercising for busy people
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Losing weight without exercise is still possible if you apply the 3 rules below correctly.
Cold air strengthens, provinces are forecast to have heavy rain from the end of February 2026
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According to the meteorological agency, it is forecast that from the end of February 2026, the northern provinces may experience many days of light rain and drizzle due to the impact of cold air.
Workers' hearts ache when they hear news of businesses stopping production near Tet
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Ho Chi Minh City - Near Tet, thousands of Panko Vina workers are worried when the business announces production suspension, making spending pressure even heavier.
Answers about compensation when recovering violating land before July 1, 2014
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Ministry of Agriculture and Environment answers about compensation when recovering violating land before July 1, 2014.
Pension payment schedule for January 2026 to be changed due to 4-day New Year holiday
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The pension and social insurance allowance payment schedule for January 2026 in many localities may be adjusted due to the 4-day extended New Year's Day holiday 2026.
Benefits of silkworm beans for the elderly, support weight loss
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Seeded beans are a food rich in protein, fiber and essential minerals, helping the elderly maintain health, stabilize blood pressure and support safe weight loss.
Exercises that can be harmful to shoulders, knees and back
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Not all high-intensity exercises are good. Some familiar movements can silently damage shoulder, knee, and back joints.
Gold and foreign currency prices on December 27: Neo high, may set new records
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Gold and foreign currency prices on December 27: According to experts, the prospect of US interest rate hikes will continue to push metal prices to new record highs next week.
In addition to salary, teachers are expected to have more types of allowances from 2026
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In addition to salaries, teachers can also enjoy many types of allowances such as responsibility allowances, mobile allowances and heavy and hazardous allowances from 2026.
Human vegetables with high blood sugar should be limited in use
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Although considered healthy foods, some familiar vegetable dishes can cause blood sugar to rise rapidly if processed or used improperly.
New proposal on the scale of boarding high schools
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The draft Circular promulgating regulations on the organization and operation of boarding general schools clearly states the requirements for the scale of boarding general schools.
Young man arrested while transporting drugs from Laos to Vietnam for hire
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Quang Tri - While transporting drugs from Laos to Vietnam for wages, a young man was arrested along with 12,000 drug pills.
Which cadres and civil servants are entitled to 100% special allowance
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Circular 24/2025/TT-BNV guiding the implementation of the special allowance regime for cadres, civil servants, public employees and armed forces.
Unexpected benefits of eating bananas every morning
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Eating bananas in the morning is a simple habit but brings many health benefits.
Procedures for making a will at the Commune People's Committee or notary office
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In Article 636 of the Civil Code, the procedure for issuing a will at notary practice organizations or commune-level People's Committees is regulated as follows.
Regulations to know about converting agricultural land purposes to commercial and service purposes
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Is the conversion of agricultural land use purposes to commercial services required to be registered in the land use plan?
