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Gentle exercises to help lose weight without putting pressure on joints
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Low-impact exercises help burn calories effectively, protect joints, and are suitable for everyone who wants to lose weight safely.
Facial features that make you look older than your age and how to fix them
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Signs of premature aging on the face can be recognized and improved thanks to care, nutrition and reasonable living habits.
3 ways to use pineapple to support kidney function
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Pineapple is rich in water, vitamins and bromelain enzymes, which help kidneys function effectively through the mechanism of supporting excretion.
Should gym and jogging people regularly eat chia seeds
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Chia seeds are rich in fiber, omega-3 and minerals, supporting digestion, stabilizing energy and restoring muscles for exercisers.
Promoting the progress of the nearly 50 billion VND road to Lao Cai mountainous commune
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Lao Cai - The Bao Nhai - Coc Ly road project is being accelerated, focusing all resources on implementation to improve transport infrastructure in the highlands.
Effective liver detox with wild plants
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These rustic plants help reduce the liver's load, enhance the ability to filter and protect the body from accumulated toxins.
Severe complications of seasonal flu in the elderly
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Elderly people have weakened immune systems, are susceptible to influenza viruses and experience serious complications such as pneumonia, respiratory failure, kidney failure, etc.
Scrap warehouse suddenly caught fire at night in An Giang
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An Giang - The fire at a scrap warehouse in Hon Dat commune created a column of smoke tens of meters high covering the entire area.
Scenes of the landslide in Da Nang, supporting the search for missing victims
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Da Nang - Three convection points were brought to the pat village landslide site to support the search for missing victims.
A familiar leaf that everyone knows can effectively support liver detoxification
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Green tea leaves contain many antioxidants, help detoxify the liver, reduce inflammation and protect liver cells, supporting a healthy body every day.
Total salaries and allowances of teachers are the highest in all careers
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According to the Ministry of Home Affairs, the total salary and salary allowances of teachers are the highest in current careers.
Subjects exempted from agricultural land use tax for the entire area
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According to the new regulations, there are 3 subjects exempt from agricultural land use tax for the entire area of agricultural land.
Forecast of upcoming storms, tropical depressions and areas at risk of heavy rain
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It is forecasted that there will still be about 1-2 storms/tropical depressions in the next 3 months. The Central Government needs to be on guard against heavy rains in the above period.
Enterprises are forced to increase wages for employees from January 1, 2026 when this is the case
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Enterprises must increase wages if the salary on the contract is lower than the new regional minimum wage or no longer meets the agreements beneficial to employees.
Weather forecast for next week from November 17 to November 23
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Weather forecast for next week from November 17 to November 23: Due to the influence of cold air, the temperature in the North will drop sharply, the Central region will have widespread heavy rain.
For nearly 20 years, the teacher has lit the "golden" fire for the Physics team
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Quang Tri - After nearly 20 years of training excellent students, Mr. Truong Dinh Hung is an important mainstay of the Vo Nguyen Giap High School for the Gifted Physics team.
What tasks are social insurance organization and operation expenses used for
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What tasks are the expenses for organizing and operating social insurance used to perform according to the provisions of the Law on Social Insurance 2024?
How to make avocado and egg whites mask to increase collagen, reduce aging
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Avocado and egg whites are both rich in nutrients that help moisturize, tone and support collagen production for the skin.
Da Nang highlands overcome difficulties after natural disasters, enjoy a national festival
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Da Nang - Despite having just experienced a flood that caused heavy damage, ethnic minorities in Da Nang are still bustling on the Great Unity Day.
Eating soup incorrectly and at the wrong time can harm your health
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Eating soup incorrectly or at the wrong time can make it difficult for the body to absorb nutrients, affect digestion, cause bloating, fatigue...
