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Eat the right dish, lower blood pressure without taking medicine
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Many people need medicine to control high blood pressure, but regularly eating certain foods can also help lower blood pressure.
Fruits rich in vitamins, increase collagen to help reduce darkness and naturally moisturize
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Fruits rich in vitamins and support collagen increase can help reduce darkness, moisturize and brighten the skin under the eyes.
Pension and social insurance allowance payment schedule for December of 34 provinces and cities
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Organize the payment of pensions and social insurance benefits from Tuesday, December 2, 2025 to Wednesday, December 10, 2025.
Skin shows these signs, your kidneys may be calling for help
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When you experience unusual signs on your skin, be cautious and take the initiative to see a doctor early, as this could be a warning sign that kidney function is declining.
Lower blood sugar thanks to familiar spicy, rich dishes
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Choosing a dish such as steamed chicken with boiled vegetables is not only a reasonable nutritional choice but also helps control and lower blood sugar.
Control high uric acid with this familiar vitamin
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This vitamin can reduce uric acid levels in the blood, helping to prevent gout.
Civil servants are paid an additional amount for holidays
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The amended Law on Cadres and Civil Servants from July 1, 2025 stipulates that cadres and civil servants will be paid an additional amount for annual holidays and Tet holidays without a holiday.
5 daily habits to help make kidneys healthier
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If you maintain 5 simple habits a day, you can significantly reduce the risk of kidney damage and prolong your life.
4 ways to supplement water to keep your kidneys healthy every day
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The kidneys play an important role in filtering the blood and eliminating toxins from the body. Here are simple ways to supplement water to keep your kidneys healthy every day.
The Literature exam for the 2025 high school graduation exam is expected to create a breakthrough
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This year is the first year that the Literature exam for the high school graduation exam does not use language materials in textbooks.
Foods that exceed chicken eggs in protein content
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Chicken eggs contain about 6.3 grams of protein per fruit. However, there are many other foods that have higher protein content than eggs.
Discovering cosmetics calculated in tons of unknown origin in Quang Tri
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Quang Tri - Inside a cosmetics store located right next to National Highway 9, Quang Tri Provincial Police discovered 2.5 tons of cosmetics of unknown origin.
Union newsletter: 3 cases of temporary suspension of pension from July 1
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Today's union newsletter includes: Professions forecast to be "hot" from 1.7.2025; Cases of temporary suspension of pension from 1.7...
Police nationwide enter the historical high school graduation exam
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This morning, June 26, more than 1.1 million candidates nationwide officially entered the 2025 high school graduation exam, with the first exam being Literature.
Are adult kisses a risk risk for RSV in children
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Although it is not the epidemic season, doctors recommend that parents should not be subjective and pay attention to the cause of RSV to protect their children's health.
The Tax Department guides the use of personal identification numbers for people who have not been granted tax codes
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To synchronously deploy the use of personal identification numbers instead of tax codes, the Tax Department provides guidance on some basic contents.
The 2.7 km long project on Ho Chi Minh City Ring Road 2 is still unfinished, becoming a place for livestock farming
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HCMC - Section 3 of Ho Chi Minh City Ring Road 2 through Thu Duc City with a total capital of more than VND 2,700 billion is still unfinished, some places are being exploited for livestock farming.
2025 High School Graduation Exam: Tips to get high scores in Mathematics
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With the new structure of the high school graduation exam, candidates need to master the skills of taking the test to get the best score, especially in Math.
Weather today, September 26: Forecast for heavy to very heavy rain in the South and North
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Weather today, June 26, some places in the North and South have heavy to very heavy rain. The rain in the North will be concentrated in the late afternoon and night, in the South in the late afternoon and evening.
Morning in the West 26.6: 4 more sand mines serve the expressway project in the Mekong Delta
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Morning in the West 26.6: 4 more sand mines serve the expressway project in the Mekong Delta; The way of calling for charity of more than 2 billion VND by the Bac Lieu youth group;...
