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5 types of smoothies to help break down belly fat in a month
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Choosing the right ingredients for an evening smoothie will help the body break down belly fat and improve health after only one month of application.
Weather forecast tonight and tomorrow 14. 4
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Latest weather forecast 14. 4: The Northwest region continues to be hot, with intense heat in some places with the highest temperature commonly 35-37 degrees, in some places above 37 degrees.
Saigon Hot News: More than ten motorbikes in people's yards burned down due to fire
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Saigon Hot News on April 13: Empowering Ho Chi Minh City businesses to achieve double-digit growth; Investigating the fire that burned down many motorbikes in people's yards in Ho Chi Minh City;...
4 salt-substituting spices, good for heart and blood pressure
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Using too much salt can increase blood pressure and put pressure on the cardiovascular system. Some natural spices below help make the dish more flavorful and good for the cardiovascular system.
8 amazing uses of potatoes for health
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Potatoes are rich in vitamins, fiber and have the effect of helping to strengthen the health of users.
A small alley in Hanoi suddenly became famous because of its very special name
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In the heart of Hanoi, a small alley suddenly attracted attention because of its very special name "Happy Alley".
Preserving the forest at the gateway to Phong Nha- Ke Bang heritage
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Quang Tri - Forest Protection Station No. 6 with 15 employees is managing nearly 6,500 hectares of special-use forest, patrolling day and night to protect the gateway to the World Natural Heritage.
Surprised about family matters, the driver drank alcohol and beer and risked driving on the road
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Vinh Long - From December 1, during the peak of traffic inspection, the force discovered 93 drivers violating alcohol concentration, some of whom were drinking alcohol and beer to relieve sadness over family matters.
How much starch should you eat in the morning is safe for people with diabetes
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People with diabetes should control the amount of starch per meal, especially breakfast, when blood sugar is likely to increase sharply after eating.
Quang Tri Border Guard is strong and comprehensive, firmly protecting the Fatherland's border
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Quang Tri - The Provincial Border Guard Party Committee continues to improve the quality of advice, be strong and comprehensive, and maintain border security sovereignty.
The main tasks of teachers in continuing education according to the new draft Circular
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The Ministry of Education and Training is soliciting opinions on the draft Circular regulating professional standards for teachers at continuing education institutions.
New regulations on the number of deputy heads in departments and offices
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Decree 303/2025/ND-CP details the number of deputy heads in units under the ministry.
20h News: Proposal to increase allowances to 100% for grassroots health care and preventive medicine nationwide
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20h News on December 2: Proposal to increase grassroots health allowances and preventive medicine to 100% nationwide; Some households do not hand over land for the construction of the 2.5 belt road in Hanoi...
Weather forecast for tonight and tomorrow 3.12
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Latest weather forecast 3.12: By night, the temperature in the North and North Central regions will drop further, the weather will turn cold. Here is a detailed forecast.
Hot Saigon: Some sections of National Highway 13 in the North of Ho Chi Minh City have been expanded to 8 lanes
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Hot Saigon 2.12: Some sections of National Highway 13 in the North of Ho Chi Minh City have been expanded to 8 lanes; Ho Chi Minh City welcomes a widespread thunderstorm, high tides exceed alert level 3;...
Cold air will affect from tomorrow night, December 3, the lowest temperature forecast in the North
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According to the meteorological agency, the lowest temperature forecast for this cold air mass in the mountainous areas of the North is generally from 13 - 15 degrees Celsius, with some places below 12 degrees Celsius.
Forecast of heavy rain due to cold air coming, warning of dangerous weather
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The area from Quang Tri to Da Nang, the east of the provinces from Quang Ngai to Dak Lak and Khanh Hoa will have moderate to heavy rain over a wide area due to the strengthening of cold air.
7 nutritional options to support healthy blood sugar control
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Some natural foods that can help stabilize blood sugar. Here is a list of 7 assistants that help control blood sugar safely and effectively.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 2.12.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on December 2, 2025 were listed around 1.6-4.9%/year.
Ho Chi Minh City Tax Department supports traditional market traders to declare digital taxes
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HCMC - The HCMC tax sector has increased support for traders to declare digital taxes and electronic invoices, promoting more transparent and convenient management.
