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Nutrition from white meat helps improve blood sugar control
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White meat is rich in protein, low in saturated fat, which can help stabilize blood sugar and improve diabetes control when used properly.
Gold and foreign currency prices 16.6: Domestic gold extends upward momentum
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Gold and foreign currency prices 16.6: World gold prices increase sharply, leading to the trend of domestic gold market developments.
Cases where social insurance is withdrawn once
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Based on the 2024 Law on Social Insurance, employees who request it are entitled to one-time social insurance benefits if they fall into one of the following cases.
Harms of smoking habits to the musculoskeletal system
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Nicotine and toxic chemicals in cigarette smoke hinder the absorption of nutrients and inhibit cells to form new bones.
Graduation accessories in peak season, purchasing power increases sharply
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Hanoi - This year's graduation season, the demand for sash (graduation belt), bachelor's hats and souvenir accessories increased sharply, and many orders were placed early by customers.
USD exchange rate today 9/2: Simultaneously decreasing
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USD exchange rate today 9/2: The State Bank listed the central exchange rate at 25,063 VND/USD, down 2 VND compared to before.
Surveying and mapping of cadastral maps: New implementation conditions from January 31, 2026
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Decree 49/2026/ND-CP (effective from January 31, 2026) stipulates the conditions for carrying out cadastral surveying and mapping.
Gold and foreign currency prices 9. 2: Gold prices increase, continue to remain at high levels
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Gold and foreign currency prices 9. 2: World and domestic gold prices are adjusted upwards.
Finalizing the time for early salary increase for excellent public employees
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Advance salary for officials with outstanding achievements if they meet the standards, time and appraisal process according to the regulations of the Ministry of Home Affairs.
Flower market near Tet is quiet, small traders anxiously waiting for the last minute
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Approaching the Lunar New Year, many types of flowers are displayed for sale throughout Hanoi streets, but purchasing power is still not really vibrant.
How to eat dried bamboo shoots that are both delicious and safe during Tet
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Dried bamboo shoots are a familiar dish on Tet, but you need to eat them properly to be both delicious and safe for your health.
Ancient Tet Festival brings the atmosphere of traditional Tet to Nha Trang
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Khanh Hoa - The Old Tet Festival held at Nha Trang Old Craft Village recreates the traditional Tet atmosphere of Vietnamese people.
Safe and effective way to eat eggs
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Eggs are very nutritious, but they need to be eaten properly to ensure safety and health benefits.
Tet dishes pose a risk of infection with parasites
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Tet feasts with many familiar dishes that seem harmless but are potentially infected with parasites, especially from uncooked foods.
Spring colors spread from the Tet flower market in Quang Tri
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Quang Tri - The Tet flower market is entering its peak, spring colors spread throughout the streets with many diverse ornamental flowers, meeting the Tet display needs of the people.
Tet Ong Cong Ong Tao, how to burn votive paper correctly
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During the Tet holiday of Ong Cong and Ong Tao, burning votive paper correctly is being concerned by many people.
Russia claims to have shot down 27 US-made HIMARS missiles
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The Russian air defense system has shot down 27 US-made HIMAR missiles and 3 Ukrainian Neptune long-range missiles in the past 24 hours.
Weather today 9/2: Strong cold air continues to cause rain and severe cold
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Weather today 9/2, Northern region, Thanh Hoa and Nghe An have rain, showers and thunderstorms in some places. In the Northern region, it is very cold, mountainous areas are severely cold.
Car owners can request the deletion of sold cars on the VNeTraffic application
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People can proactively delete vehicle information on VNeTraffic, helping to manage traffic transparently and avoid unrelated violation risks.
Goal video Ho Chi Minh City Police - Thanh Hoa (1-2)
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Dong A Thanh Hoa Club wins against Ho Chi Minh City Police 2-1. Watch LPBank V.League 1-2025/26 live & full on FPT Play, at https://fptplay.vn.
