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How to eat fruits good for the health of the elderly
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Choosing the right kind of fruit and eating it properly helps the elderly supplement nutrients, support digestion and limit the impact on underlying diseases.
A ward in Ho Chi Minh City pioneers the implementation of the digital neighborhood model to people's homes
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Ho Chi Minh City - Tan Hung Ward deploys a breakthrough "Digital Quarter" model, applying QR codes and AI to narrow the gap between the government and local people.
People with high blood pressure relax and fall asleep easily with simple habits
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You can maintain this habit daily to help people with high blood pressure relax and improve sleep.
Ben K15 project completes ahead of the 71st anniversary of Hai Phong Liberation
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Hai Phong - By April 18, the project to renovate and restore the Ben K15 relic complex is basically completed, ready to be inaugurated on the anniversary of Hai Phong Liberation.
Suggestions for delicious dishes from banana flowers
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Banana flowers (banana buds) are rich in fiber, vitamins and minerals, bringing many health benefits such as supporting digestion.
Garbage flooded along Ring Road 3, environmental workers say it cannot be treated
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Hanoi - Garbage and scrap were illegally dumped along Ring Road 3, Nguyen Xien section, causing pollution, obstructing traffic, making people angry.
The highest penalty for business households that do not register for business
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Apply a fine of 5-10 million VND to business households that do not register to establish business households in cases where registration is required according to regulations.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 8.12.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on December 8, 2025 were listed around 1.6-4.9%/year.
Experts say what to eat and what foods to avoid for children in winter
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Nutritionists have suggested foods to supplement and groups to limit in winter.
Agricultural product prices today 8.12: Coffee prices begin to improve
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Agricultural product prices today 8.12: At the giacaphe.com trading floor, the average coffee price is 103,100 VND/kg, an increase of 200 VND/kg compared to the previous day.
How will the increase in position allowances and salaries of commune and ward chairmen change
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The Ministry of Home Affairs proposes to adjust position allowances for commune-level leaders - in which the Chairman of the People's Committee of communes and wards is increased to 0.60.7.
Warning about the consequences of self-dygnosis of anxiety disorder and depression in young people
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More and more young people suffer from anxiety and depression, but self-dygnosis via social networks makes treatment easily distorted.
New sidewalk in Da Nang is paved with bricks after just 1 rainy season
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Da Nang - After just one rainy season, many sidewalks in Da Nang invested in paving with bricks using new technology have quickly degraded, with peeling and rising bricks.
How to use coriander to detoxify the liver and kidneys
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Coriander not only creates flavor for dishes but also brings significant benefits in detoxifying the liver and kidneys thanks to its high flavonoid and vitamin C content.
Yellow root helps eliminate uric acid unexpectedly effectively
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Few people expect this familiar yellow root to be able to support uric acid excretion and effectively reduce gout pain.
Suggestions for natural methods to help reduce nasal congestion and cough when air pollution increases
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Increased air pollution causes respiratory problems for many people. Some natural spices can help relieve symptoms and support airway ventilation.
A 7-ton stele in the Mausoleum of King Khai Dinh is depicted with signs of stagnation
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HUE - The stele in the stele of King Khai Dinh's throne was violated with a series of winding carvings and a tangled meaningless writing.
Interest rate 8.12: All increased interest rates to 6.7%/year, some places had the highest 9%
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Interest rate 8.12.2025: A bank simultaneously raises savings interest rates for many terms to 6.7%/year. Meanwhile, some places pay the highest interest rate of 9%/year.
Root that can effectively lower uric acid
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there are rare medicinal herbs in Asia that have been shown to be effective in treating high uric acid.
Daily water intake suitable for the elderly with high uric acid
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Maintaining adequate water intake helps the elderly eliminate uric acid better, but the amount of water needs to be flexibly adjusted depending on health and kidney condition.
