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Vitamins to prioritize after 40
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Vitamin D3 is the number 1 supplement recommended after the age of 40 to improve bone strength and boost immunity.
Number of meals a day that diabetics should follow
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People with diabetes need to have a reasonable diet to control blood sugar, prevent the progression and complications of the disease.
Weather forecast for next week from 10.11-16.11
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Weather forecast from 10.11-16.11: Next week, Hanoi will be cloudy, no rain, less cloudy in the afternoon, sunny.
Regulations on recruitment and use of civil servants
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Decree 170/2025/ND-CP regulates the recruitment, use and management of civil servants.
Deadline for granting red books to transferees of land use rights in real estate projects
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Hanoi stipulates the deadline for granting red books to transferees of land use rights, house ownership rights, and construction works in real estate projects.
Surprising Consequences of Excessive Vitamin B12 Supplementation
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Vitamin B12 is good for nerve tissue health, brain function, and the formation of red blood cells. However, if you supplement too much B12, it will have side effects.
200 athletes excited to participate in the Gopick Championship 2025 pickleball tournament
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On January 5, 200 athletes competed in the Gopick Championship 2025 pickleball tournament - a playground exclusively for golfers.
Gifts to the people of Quang Binh border
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Quang Binh - Border Guards have presented nearly 600 gifts including cash and necessities to local people and poor students who have excelled in their studies.
Artillery supports Russian paratroopers in attack on Ukrainian base
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The Nona-S self-propelled artillery of Russian paratroopers from Tula carried out the task of suppressing the firing points of the Ukrainian army in the border area of Kursk province (Russia).
Mr. Hien and fans go to Thailand to support the Vietnamese team
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Mr. Hien and hundreds of fans went to Thailand to support the Vietnamese team in the second leg of the final match of the ASEAN Cup 2024, taking place on the evening of January 5.
Overpass near the estuary in Soc Trang
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Soc Trang - On January 5, Dai Ngai 2 bridge officially closed, about 6 months ahead of schedule.
Forecast of peak month of strong cold air
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The meteorological agency representative said the cold spell will be in January 2025 when the frequency and intensity of cold air increases.
Why Coconut Water Helps Hair Stay Strong
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Coconut water helps stimulate hair growth, makes hair grow faster and controls split ends.
Weather forecast for the next 3 days from 6.1 to 8.1 in all three regions
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According to the meteorological agency, the weather forecast in the Northern region will change from January 8.
Want to eliminate uric acid, don't throw away this fruit peel
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Dried tangerine peel can help lower blood pressure and reduce uric acid levels in the body if used properly.
Forecast of the impact of low pressure area in the next 2 days
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The meteorological agency has warned of the impact of low pressure areas and low pressure troughs in the next two days.
Oranges are very good but the following group of people absolutely should not eat them
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Oranges are highly nutritious fruits that boost the body’s immune system. However, orange juice also has side effects that may not be suitable for some people.
Traffic fines and motorbike insurance from 2025
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The Government has issued Decree 168/2024/ND-CP regulating administrative sanctions for violations of traffic order and safety, penalties for not having motorbike insurance...
3 starchy foods have special effects on uric acid
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Below are starchy foods that are beneficial for uric acid excretion that you should know.
How does eating corn affect blood sugar?
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Corn is sweet and contains a lot of starch, so many people often wonder how eating corn affects blood sugar?
