3 things to absolutely avoid after 5pm to lose weight effectively

    NHÓM PV (THEO EATINGWELL) |

    According to Eatingwell, if you want to lose weight effectively, you should avoid doing the following 3 things after 5 p.m. every day.

    NHÓM PV (THEO EATINGWELL)
    RELATED NEWS
    How many carbs per day to prevent blood sugar spikes?

    How many carbs per day to prevent blood sugar spikes?

    |

    According to Livestrong, tracking your daily carbohydrate intake is good for people with high blood sugar.

    High blood sugar causes blurred vision, how to control it?

    High blood sugar causes blurred vision, how to control it?

    |

    High blood sugar in diabetics can lead to blurred vision. Here's what you need to know about controlling it.

    Lose weight fast in 5 days with 7 simple steps. Graphic photo: Khanh Ngoc

    Lose weight effectively in 5 days with 7 simple steps

    |

    Here are 7 simple steps to lose weight in 5 days you can refer to.

    Russian Deputy Chairman of the Security Council Dmitry Medvedev said that the US ambition to control Greenland is creating internal rifts in the West. Photo: TASS

    US wants to take over Greenland, pushing Europe into a difficult situation

    |

    Mr. Medvedev said that the US ambition to control Greenland is creating a major rift within the West, putting Europe in a dilemma.

    Hai Nguyen

    Gold price update at the end of the session on February 2: Domestic gold prices plummet

    |

    Gold price update at the end of the session on February 2: The market plunged sharply after a period of hot increase, under increasing selling pressure as margin requirements increased.

    Another gas cylinder explosion occurred in Ha Tinh, causing many injuries. Photo: Tran Tuan

    Suspected gas cylinder explosion while cooking, father dies, son injured

    |

    Hà Tĩnh - Cơ quan Công an đang làm rõ thông tin tại xã Cẩm Trung xảy ra vụ nổ bình ga khiến hai cha con thương vong.

    Suspension of female teacher who impacted student face at Van Han Secondary School. Photo: Ngo Huy

    Female teacher suspended for impacting student's face right on the podium

    |

    Thai Nguyen - Teacher N.T.T.N was suspended for 15 days to verify and clarify the incident related to the video spread on social networks.

    Lao Dong Newspaper brings Tet Newspaper to forces tasked with protecting borders and islands

    Lao Dong Newspaper presents Binh Ngo Tet Newspaper to forces tasked with protecting borders and islands

    |

    Hà Nội - Chiều 2.2, Báo Lao Động đã trao tặng 13.000 cuốn báo Tết cho các chiến sĩ Bộ đội biên phòng, Quân chủng Hải quân và Cảnh sát biển Việt Nam.

    Tiêu thụ bao nhiêu carb/ngày để ngăn đường huyết tăng vọt?

    How many carbs per day to prevent blood sugar spikes?

    NHÓM PV (THEO LIVESTRONG) |

    According to Livestrong, tracking your daily carbohydrate intake is good for people with high blood sugar.

    Đường huyết tăng cao gây mờ mắt, kiểm soát thế nào?

    High blood sugar causes blurred vision, how to control it?

    NHÓM PV (THEO ONLYMYHEALTH) |

    High blood sugar in diabetics can lead to blurred vision. Here's what you need to know about controlling it.

    Giảm cân nhanh sau 5 ngày với 7 bước đơn giản. Ảnh đồ họa: Khánh Ngọc

    Lose weight effectively in 5 days with 7 simple steps

    KHÁNH NGỌC (THEO livestrong) |

    Here are 7 simple steps to lose weight in 5 days you can refer to.