Hoàng Khôi |
The habit of sleeping late after 11 pm can affect hormones and the body's metabolism, making weight loss ineffective.
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Some simple, easy-to-make drinks, if used correctly before going to bed, can help support weight loss, keep the waist slim and soothe the digestive system.
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Dried fish is rich in protein but high in salt, people who are losing weight need to eat it properly to avoid adverse effects.
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Maintaining exercise at two suitable hours a day not only supports weight loss but also helps to firm the waist and improve overall health.
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Quang Ngai - Nearly 400 50-year-old casuarina forest trees in Mo Cay commune were cut down to build coastal roads, causing "steel shields" protecting houses and land to be eroded.
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For the first time, a Russian Geran UAV was controlled by satellite, destroying Ukrainian military helicopters.
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Hanoi - The city spends about 75,263 billion VND to build 7 bridges, 1 urban railway line and a series of large projects.
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Comrade: Tran Chan; born on January 15, 1933, Former Head of the Department of Education and Training of Quang Trach district, Title of Meritorious Teacher, Badge of 65 years of Party membership. Comrade Tran Thang's biological father - Deputy Secretary of the Party Committee of the Fatherland Front and Central Agencies. Original residence: Quang Trach Commune, Quang Tri Province. Residence: Quarter 3, Ba Don Ward, Quang Tri Province. Passed away at: 9:27 PM, January 26, 2026. (December 8 of the year of At Ty) At the age of 93.
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Ho Chi Minh City - Can Gio - Vung Tau sea crossing is more than 14 km long, designed with overpasses and undersea tunnels about 2.1 km long.
Hoàng Khôi |
Some simple, easy-to-make drinks, if used correctly before going to bed, can help support weight loss, keep the waist slim and soothe the digestive system.
Phạm Linh |
Dried fish is rich in protein but high in salt, people who are losing weight need to eat it properly to avoid adverse effects.
Hoàng Khôi |
Maintaining exercise at two suitable hours a day not only supports weight loss but also helps to firm the waist and improve overall health.
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Do Bộ TTTT cấp ngày 30.10.2012
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