3 things to do right when you wake up
Cát Tiên |
The endocrinologist said that with just 3 habits to do right when you wake up, you can improve energy, spirit and balance hormones more effectively.
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Hormonal imbalance increases feelings of hunger at night
thiện nhân |
Feeling hungry at night is sometimes a signal of hormonal imbalance, the body is affected by stress and living habits.
3 foods endocrinologists recommend to eat every day
Cát Tiên |
Endocrinologists reveal 3 foods to eat every day to stabilize blood sugar and maintain long-term metabolic health.
5 reasons to drink water right after waking up
Thục Quyên (theo Indiatimes.com) |
Drinking water immediately after waking up brings many wonderful benefits to the body, according to Indiatimes.com.
