4 reasons to drink beetroot, carrot and orange juice every morning

Thảo Nguyễn |

With just a glass of beetroot, carrot and orange juice every morning, the body is supplemented with vitamins and minerals to support improving resistance.

Thảo Nguyễn
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Carrots help reduce eye strain in people working with high-intensity vision

HƯƠNG SƠN |

Many occupations require workers to focus visually for a long time. Regularly adding carrots will benefit this target group.

3 reasons to add carrots to your meals

Ngọc Linh (nguồn: healthline) |

Carrots are rich in beta-carotene, fiber, antioxidants, which help protect the eyes, heart, immune system and digestion.

7 secrets to recovering frizz hair with carrot oil

MINH HOÀNG (T/H) |

Carrot oil with its rich content of vitamins A, E and beta-carotene can help nourish hair, reduce frizz and improve scalp health.