5 habits to help reduce inflammation without functional foods
Cát Tiên |
Small changes such as morning exercise, deep sleep or relaxed nervous system can help reduce inflammation and boost immunity.
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Vegetarian foods help reduce inflammation and increase brain concentration
THIỆN NHÂN |
Eating vegetarianism properly with pure foods helps reduce inflammation, supports brain function better, increases concentration and improves memory.
3 types of tubers that help clean the liver, naturally reduce inflammation
NGUYỄN LY (THEO HEALTHLINE) |
The liver is an organ responsible for more than 500 functions, from detoxification, fat metabolism to immune support.
Cold-season soups help help eliminate uric acid, reduce arthritis
Hoàng Khôi |
Here is a soup that not only helps warm the body in the cold season but also helps reduce uric acid, reduce inflammation in joints.
