Eat and drink in order to control blood sugar
Linh Đan - Hà Lê (Theo Very Well Health) |
Eating in the right order helps keep blood sugar stable, reducing the risk of diabetes and complications.
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How does skipping breakfast directly affect blood sugar
Linh Đan - Hà Lê (Theo Eating Well) |
Skipping breakfast seems to be just an empty belly, but in fact it can cause blood sugar to fluctuate strongly.
Smart breakfast helps prevent hyperglycemia
Linh Đan - Hà Lê (Theo Eating Well) |
A reasonable breakfast can help keep blood sugar stable throughout the day.
Bác sĩ bày cách ăn na không lo tăng đường huyết
Linh Đan - Hà Lê |
Quả na có vị ngọt tự nhiên nhưng chứa nhiều chất xơ, giúp kiểm soát đường huyết hiệu quả.
