Unexpectedly, ideal seeds are discarded but are beneficial for health
Bích Phượng |
Many types of nuts are often thrown away after cooking, but in fact they contain many nutrients that are beneficial to health.
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4 coffee additives you should consider to avoid health risks
THÙY DƯƠNG (T/H) |
Sugar, cream, milk and artificial sweeteners in coffee can be harmful to health if consumed too much.
Drinks that are good for kidney function, prevent kidney stone formation
Bích Phượng |
Some natural drinks not only help enhance kidney function but also support the elimination of toxins, preventing the formation of kidney stones.
Eating a lot of these fruits can easily cause weight gain and increase blood sugar
Bích Phượng |
Some fruits contain a lot of sugar, if eaten a lot can cause weight gain and increase blood sugar, you should pay attention when using them.
