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    Stomach reflux should sleep in some positions. Graphics: Linh Dan

    Stomach reflux should sleep in some positions

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    How should people with gastroesophageal reflux lie when sleeping to limit acid buildup. At the same time, avoid lying down immediately after eating and maintain a healthy lifestyle to reduce symptoms.

    Foods good for people with stomach reflux should be eaten in the morning

    Foods good for people with stomach reflux should be eaten in the morning

    |

    Breakfast plays an important role for people with gastroesophageal reflux. Choosing the right food can help reduce irritation and limit increased acid secretion.

    3 evening habits to help limit stomach reflux

    3 evening habits to help limit stomach reflux

    |

    Stomach reflux can be improved if you maintain appropriate habits in the evening, helping the digestive system work more effectively.

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    Fire in residential area in Ho Chi Minh City, people panic and flee with their belongings

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    VGCL highly appreciates the contributions of female workers

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    Early elections in Truong Sa special zone

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    Vietnamese Embassy in Israel recommends citizens

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    Petroleum businesses deploy solutions to ensure supply

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    Trào ngược dạ dày nên ngủ theo một số tư thế. Đồ hoạ: Linh Đan

    Stomach reflux should sleep in some positions

    Linh Đan - Hà Lê (THEO EVERYDAYHEALTH) |

    How should people with gastroesophageal reflux lie when sleeping to limit acid buildup. At the same time, avoid lying down immediately after eating and maintain a healthy lifestyle to reduce symptoms.

    Món ăn tốt cho người bị trào ngược dạ dày nên dùng vào buổi sáng

    Foods good for people with stomach reflux should be eaten in the morning

    Hoàng Khôi |

    Breakfast plays an important role for people with gastroesophageal reflux. Choosing the right food can help reduce irritation and limit increased acid secretion.

    3 thói quen buổi tối giúp hạn chế trào ngược dạ dày

    3 evening habits to help limit stomach reflux

    Hoàng Khôi |

    Stomach reflux can be improved if you maintain appropriate habits in the evening, helping the digestive system work more effectively.