The secret to making a natural mask to help tighten skin and prevent aging

HOÀNG LỘC (THEO American Academy of Dermatology) |

With just the familiar ingredients in the kitchen, you can completely make your own skin care masks that are both safe and help slow down the aging process.

HOÀNG LỘC (THEO American Academy of Dermatology)
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Why the body ages faster after age 50 and how to slow down this process

THÙY DƯƠNG (T/H) |

The human body ages faster after age 50, but lifestyle changes can help slow down this process.

classic exercises to help slow down the aging process for men

HUYỀN TRANG (NGUỒN Mayo Clinic) |

Here are exercises to help men maintain their physical strength, slow down the aging process and maintain flexibility after the age of 50.

The age of 50 marks the turning point of aging and how to delay it

THÙY DƯƠNG (t/h) |

age 50 is a turning point that makes organs age faster, but changing your lifestyle properly can help you delay the process of health decline with age.