Natural secrets to help protect the heart, intestines and blood sugar

    Cao Thơm (Theo Cleveland Clinic) |

    This rustic fruit contains many valuable compounds that help reduce bad cholesterol, improve intestinal microflora and effectively support blood sugar control.

    Cao Thơm (Theo Cleveland Clinic)
    TIN LIÊN QUAN
    Tips for walking plans to help control blood sugar effectively. Graphics: Minh Chau

    Tips for walking plans to help control blood sugar effectively

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    You can refer to the 7-day walking plan below to help stabilize blood sugar naturally.

    With increasingly high blood sugar disorders, sweet potatoes are recommended for breakfast - the key time to determine stable blood glucose throughout the day. Photo: Quang Minh.

    Breakfast dishes combined with sweet potatoes help stabilize blood sugar

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    Combining sweet potatoes with some foods rich in fiber, vegetable protein and healthy fats can stabilize blood sugar.

    Rainbow cabbage is rich in soluble fiber, which helps slow down the digestion and absorption of sugar from food, supporting the control of hypoglycemia. Graphics: Tra My

    How to eat colorful vegetables to effectively lower blood sugar

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    Not only beautiful on the plate, soursop is also a "natural remedy" that effectively lowers blood sugar.

    Patient with chronic disease examined for treatment at K Hospital. Photo: Tran Ha

    No more midnight check-ups, people with chronic diseases are given long-term medicine

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    From July 1, 2025, patients with chronic diseases will be given long-term medicine, up to 90 days, instead of having to regularly go to medical facilities for check-ups, waiting for fatigue.

    Foreign Trade University has a new principal

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    On the morning of July 2, Foreign Trade University held a ceremony to announce the Decision to recognize the principal of Foreign Trade University for the 2020 - 2025 term.

    There is a plan to complete 15.3km of road coinciding with the Ho Chi Minh City Ring Road 3 project. Photo: Dinh Trong

    Selecting the investment option to complete 15.3km of road coinciding with the Ho Chi Minh City Ring Road 3 project

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    HCMC - 6 overpasses or underpasses will be invested in construction at the intersection with My Phuoc Tan Van road, a 15.3km section coinciding with the Ho Chi Minh City Ring Road 3 project.

    Mách bạn kế hoạch đi bộ giúp kiểm soát đường huyết hiệu quả. Đồ họa: Minh Châu

    Tips for walking plans to help control blood sugar effectively

    MINH CHÂU (THEO EATINGWELL) |

    You can refer to the 7-day walking plan below to help stabilize blood sugar naturally.

    Trước tình trạng rối loạn đường huyết ngày càng gia tăng, khoai lang đang được khuyến nghị đưa vào bữa sáng - thời điểm then chốt quyết định sự ổn định glucose máu trong cả ngày. Ảnh: Quang Minh.

    Breakfast dishes combined with sweet potatoes help stabilize blood sugar

    Quang Minh |

    Combining sweet potatoes with some foods rich in fiber, vegetable protein and healthy fats can stabilize blood sugar.

    Cải cầu vồng giàu chất xơ hòa tan, giúp làm chậm quá trình tiêu hóa và hấp thụ đường từ thực phẩm, hỗ trợ kiểm soát hạ đường huyết. Đồ họa: Trà My

    How to eat colorful vegetables to effectively lower blood sugar

    Trà My |

    Not only beautiful on the plate, soursop is also a "natural remedy" that effectively lowers blood sugar.