Secret to drinking milk to lower uric acid, prevent gout
Linh Đan - Hà Lê (THEO ABOLUOWANG) |
Drinking 1-2 glasses of unsweetened milk a day can reduce the risk of gout attacks by increasing uric acid excretion through urine.
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Stay away from these vegetables if you don't want uric acid to increase
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Some vegetables that gout patients should limit their intake because they can easily increase uric acid.
Control uric acid easily with the right diet
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A reasonable diet plays an important role in preventing increased uric acid. Choosing the right foods will help the body stay healthy and stable in the long term.
High uric acid should limit eating this popular fruit
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High uric acid makes the body susceptible to gout. One way to limit this condition is to pay attention to your diet.
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Stay away from these vegetables if you don't want uric acid to increase
Linh Đan - Hà Lê |
Some vegetables that gout patients should limit their intake because they can easily increase uric acid.
Control uric acid easily with the right diet
Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |
A reasonable diet plays an important role in preventing increased uric acid. Choosing the right foods will help the body stay healthy and stable in the long term.
High uric acid should limit eating this popular fruit
Kiều Vũ (Theo WHO & NIH) |
High uric acid makes the body susceptible to gout. One way to limit this condition is to pay attention to your diet.
